Jasper, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Jasper, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and ...
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I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe ...
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Who might be a good fit for Aareon?
Clients in need of guidance around managing anxiety, bipolar disorder, or depression could benefit from Aareon Moore’s approach. She incorporates therapies like CBT, DBT, and mindfulness techniques to create a supportive space tailored to each individual’s unique experiences and goals.
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c...
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work...
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Who might be a good fit for Nicole?
Nicole Giles may support individuals who want to explore healing from trauma and mental health challenges through a trauma-focused cognitive behavioral therapy-informed lens. She integrates evidence-based approaches like Cognitive Processing Therapy and Prolonged Exposure Therapy to assist those working through PTSD, depression, and related concerns within a compassionate, residential setting.
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Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working wit...
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Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working with children and families from diverse backgrou...
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Who might be a good fit for Geraldine?
Those coping with anxiety or pursuing personal growth in managing depression may find Geraldine Metogho’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy techniques tailored to adults navigating these challenges, with sensitivity to diverse cultural backgrounds and bilingual support in English and French.
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
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Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences.
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Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas...
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Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four...
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Who might be a good fit for Josephine?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Josephine Angulo Riascos, where applicable. Her bilingual approach and use of cognitive behavioral and mindfulness-based techniques support adults seeking insight and practical tools to manage symptoms and foster personal growth.
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di...
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l...
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Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Maria Mayo’s focused therapeutic work. Her compassionate, culturally sensitive approach combines Cognitive Behavioral Therapy with mindfulness techniques to support clients in building resilience and navigating life’s challenges.
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Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults...
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Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w...
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Who might be a good fit for Maria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Maria Dsouza. Her warm, empathetic style combined with an individualized, eclectic approach incorporates evidence-based methods like CBT, EMDR, and mindfulness to support coping and personal growth.
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons i...
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolesce...
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Who might be a good fit for Carole?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carole Scottmorgan, where applicable. Her experience as a former high school counselor and use of therapies like CBT and EMDR support clients across different ages, especially youth and young adults facing social and emotional challenges.
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With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho...
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With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie...
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Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing.
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ...
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr...
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Who might be a good fit for Mary?
Mary Oladiji may align well with adults who are working through issues such as anxiety, depression, or trauma. Her use of evidence-based approaches like Cognitive Behavioral Therapy and EMDR supports clients in developing coping skills and fostering resilience during life transitions.
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Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ...
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Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na...
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Who might be a good fit for Courtney?
Courtney Lopez may align well with adults who are working through challenges such as anxiety, trauma, or stress. She integrates cognitive behavioral techniques and solution-focused strategies within a collaborative and supportive environment, helping clients develop accountable, measurable steps toward meaningful change.
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges.
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Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit...
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Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i...
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Who might be a good fit for Nancy?
Nancy Kirby may support individuals who want to explore healing from trauma through a trauma-informed lens. She offers a patient and personalized approach that meets clients where they are, creating a safe space for those coping with anxiety, grief, or challenges related to past abuse.
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi...
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc...
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Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors.
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Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru...
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Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo...
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Who might be a good fit for Mercy?
Those coping with anxiety, depression, or relationship challenges may find Mercy Ezeh’s approach to be well-aligned. She integrates mindfulness, meditation, and a whole-self focus to support clients in reconnecting with their mind, body, and spirit while using evidence-based techniques tailored to their unique needs.
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Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you...
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Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you’re not alone. You have the strength within...
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Who might be a good fit for Ashley?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Ashley Bryant’s approach. She incorporates mindfulness and solution-focused strategies to help individuals build resilience and develop practical coping skills for everyday life.
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Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ...
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Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau...
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Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues.
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Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i...
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Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering...
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Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies.
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