Jasper, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jasper, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Jasper, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Jasper, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Jasper, TX
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Jasper, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Jasper, TX
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Jasper, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
Self-help Apps
Jasper, TX
Monique Darnell
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—p... More
Therapist
Offers online care for Jasper, Texas
Female
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—particularly Black women—experiencing anxiet... More
Who might be a good fit for Monique?
Those coping with anxiety, depression, or chronic stress, or pursuing personal growth in setting healthier boundaries may find Monique Darnell’s approach to be well-aligned. She creates a compassionate, trauma-informed space especially attuned to the experiences of Black women, supporting clients in cultivating emotional self-trust and sustainable healing. View Profile
Self-help Apps
Jasper, TX
SUSAN ZOHN
I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health provi... More
Therapist
Offers online care for Jasper, Texas
LPC
Female
I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health providing services to individuals struggling with ... More
Who might be a good fit for Susan?
Clients seeking structured support for trauma or looking to improve emotional resilience might consider working with Susan Zohn. Her approach integrates EMDR therapy and is shaped by a compassionate perspective influenced by her personal faith, offering a thoughtful space for individuals coping with grief, anxiety, or life transitions. View Profile
Self-help Apps
Jasper, TX
LISA WALLACE
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the p... More
Therapist
Offers online care for Jasper, Texas
LCSW
Female
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipo... More
Who might be a good fit for Lisa?
Those managing concerns related to grief or mood disorders may appreciate the methods Lisa Wallace incorporates into her practice. Her approach blends cognitive-behavioral and grief-specific therapies, offering a compassionate space informed by personal experience and a deep understanding of emotional healing. View Profile
Self-help Apps
Jasper, TX
LISA GHILONI
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medicatio... More
Nurse Practitioner
Offers online care for Jasper, Texas
PMHNP
Female
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medication management, cognitive testing, and DNA gene... More
Who might be a good fit for Lisa?
Lisa Ghiloni may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her combined approach of psychotherapy and medication management, along with cognitive testing, offers a comprehensive framework for those seeking tailored support across a wide age range. View Profile
Self-help Apps
Jasper, TX
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Jasper, Texas
LSCSW|LCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Self-help Apps
Jasper, TX
RODREGO WAY
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the... More
Therapist
Offers online care for Jasper, Texas
LPC
Male
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct... More
Who might be a good fit for Rodrego?
Rodrego Way may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. His approach blends coaching techniques with cognitive behavioral therapy, offering direct guidance paired with empathy to support meaningful behavior change. View Profile
Self-help Apps
Jasper, TX
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Jasper, Texas
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Self-help Apps
Jasper, TX
BRIANNE LUTTERMAN
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre... More
Therapist
Offers online care for Jasper, Texas
LPC
Female
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San... More
Who might be a good fit for Brianne?
Brianne Lutterman may align well with older adults who are working through issues such as anxiety or depression. She emphasizes helping clients recognize and reframe unhelpful thoughts through Cognitive Behavioral Therapy, fostering greater emotional awareness and coping skills. View Profile
Self-help Apps
Jasper, TX
KELLY GADBURY
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey beg... More
Therapist
Offers online care for Jasper, Texas
LPC
Female
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey began in a community mental health facility, whe... More
Who might be a good fit for Kelly?
Kelly Gadbury may be a good match for people navigating mood disorders or anxiety who prefer a supportive, skills-building framework. Her approach emphasizes empowerment and strengthening meaningful connections, drawing on her broad experience with serious mental illness and practical coping strategies. View Profile
Self-help Apps
Jasper, TX
ARTURO CID
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Flor... More
Therapist
Offers online care for Jasper, Texas
LCSW
Male
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Florida International University and began practi... More
Who might be a good fit for Arturo?
Individuals focused on improving emotional regulation while managing trauma symptoms may find support in Arturo Cid’s work. His practice integrates evidence-based therapies such as Cognitive Processing Therapy and Prolonged Exposure Therapy, offering tailored care for children, adolescents, and adults in both English and Spanish. View Profile
Self-help Apps
Jasper, TX
RHONDA KEGERREIS
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families... More
Therapist
Offers online care for Jasper, Texas
LPC
Female
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ... More
Who might be a good fit for Rhonda?
Individuals focused on improving coping skills while managing grief or family-related challenges may find support in Rhonda Kegerreis’s work. Drawing on her experience with military families and a background in education, she integrates Solution Focused Brief Therapy and Grief Therapy to create a compassionate and practical space for healing across different life stages. View Profile
Self-help Apps
Jasper, TX
TAWANNA HUDSON
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated ... More
Therapist
Offers online care for Jasper, Texas
LCSW
Female
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women aged 18 and older in achie... More
Who might be a good fit for Tawanna?
Tawanna Hudson offers an approach that may suit individuals focusing on emotional wellness and personal growth, particularly women aged 18 and older living in Texas. Her holistic and culturally sensitive practice integrates evidence-based methods like ACT, CBT, and EMDR to address root causes of distress while fostering resilience and long-term well-being. View Profile
Self-help Apps
Jasper, TX
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Jasper, Texas
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey. View Profile
Self-help Apps
Jasper, TX
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Jasper, Texas
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships. View Profile
Self-help Apps
Jasper, TX
PABLO REYNA
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My a... More
Therapist
Offers online care for Jasper, Texas
LPC
Male
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression... More
Who might be a good fit for Pablo?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Pablo Reyna’s approach. He integrates cognitive behavioral therapy with a compassionate focus on building coping skills and personal growth, supporting diverse adults and couples as they work toward healthier balance and resilience. View Profile
Self-help Apps
Jasper, TX
JOHN CONBOY
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, ove... More
Therapist
Offers online care for Jasper, Texas
LCSW
Male
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value... More
Who might be a good fit for John?
John Conboy may support individuals who want to explore personal empowerment and overcoming fear through a cognitive-behavioral lens. His experience working primarily with males and his focus on building coping skills in challenging family or adolescent situations provide a grounded space for those facing high-stakes concerns or seeking personal growth. View Profile
Self-help Apps
Jasper, TX