Itasca, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Itasca, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
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Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin...
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My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client...
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Who might be a good fit for Terri?
Terri Beard may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. Her focus on tailoring therapy to each person’s unique experience encourages reflection and clarity, helping clients become active participants in their own growth and healing.
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Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disord...
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Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disorders and has specialized training in Trauma Fo...
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Who might be a good fit for Michelle?
Michelle Plamondon may align well with adults who are working through issues such as anxiety or addiction. Her approach incorporates trauma-focused and emotionally focused therapies, with a sensitivity to cultural experiences that can support meaningful healing and growth.
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Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience....
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Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care...
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Who might be a good fit for Chala?
Clients in need of guidance around grief, anxiety, or parenting challenges could benefit from Chala Cruz’s approach. She integrates spiritual principles with evidence-based methods, offering support that honors both emotional and holistic healing.
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ...
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive...
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Who might be a good fit for Dominique?
Dominique Rasso may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a flexible, strength-based framework. Her supportive and validating style, combined with an individualized use of cognitive behavioral therapy and mindfulness techniques, aims to help clients discover their own solutions and build resilience.
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I relate and assess for needs so that your goals can be successful. Building relationships that will be lasting for the future is...
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I relate and assess for needs so that your goals can be successful. Building relationships that will be lasting for the future is very satisfying. Synching with someone at l...
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Who might be a good fit for Jeanette?
Clients facing concerns such as anxiety, trauma, or self-esteem challenges may connect with the techniques and structure offered by Jeanette Weems. She focuses on understanding individual needs to help guide clients toward their personal goals in a supportive and empathetic environment.
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I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ...
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I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t...
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Who might be a good fit for Keeayla?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Keeayla Jones’s approach. She offers a warm and thoughtful space for adults who often care for others but seek to reconnect with their own needs and build clarity amid change.
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Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I hel...
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Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I help clients across life span such as children, ...
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Who might be a good fit for Kasuma?
Clients working through mood disorders and seeking supportive therapy alongside medication management might engage well with Kasuma Awolola’s approach. Her practice emphasizes helping individuals across the lifespan regain stability and achieve optimal mental health through tailored, compassionate care.
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Michael Akwo-Adelowo is an experienced psychiatric NP who is committed to developing a patient-centered care involving psychothera...
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Michael Akwo-Adelowo is an experienced psychiatric NP who is committed to developing a patient-centered care involving psychotherapy, medication management, education, and emp...
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Who might be a good fit for Michael?
Michael Akwoadelowo may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or addiction. His patient-centered approach blends psychotherapy, medication management, and motivational interviewing to support clients of various ages in building resilience and hope.
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Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence f...
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Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence feel at an all-time low? Struggling with accep...
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Who might be a good fit for Logan?
Clients facing concerns such as low self-esteem, anxiety, or difficulty finding life balance may connect with the techniques and structure offered by Logan Iles. She incorporates a whole-self approach that emphasizes recognizing individual strengths and reshaping negative thought patterns to support personal growth in a safe, empathetic environment.
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Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig...
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Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge...
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Who might be a good fit for Melissa?
Clients working through trauma and grief and looking for cognitive-behavioral therapy support might engage well with Melissa Vazquez’s approach. Her blend of empathy and practical strategies, shaped by diverse clinical experience including work with veterans, offers a grounded space to build clarity and actionable plans.
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Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My p...
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Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receive...
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Who might be a good fit for Oluwatoyin?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Oluwatoyin Oladejo’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy to provide individualized care tailored to children, adolescents, and young adults facing a range of mental health challenges.
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ...
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,...
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Who might be a good fit for Tamima?
Tamima Aman may align well with adults who are working through issues such as anxiety, depression, or healing from past trauma. She offers a collaborative and mindful approach that emphasizes building practical coping skills in a safe, supportive environment.
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Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel...
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Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi...
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Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions.
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Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t...
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Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the...
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Who might be a good fit for Laura?
Those managing concerns related to family conflict or grief may appreciate the methods Laura Shely incorporates into her practice. Her focus on viewing individuals within their broader relationships and systems can support those seeking deeper connection and understanding in their personal and family lives.
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Hello! I am an LCSW [Licensed Clinical Social Worker] based in Tx. As a passionate counselor, I believe the beauty of life is tha...
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Hello! I am an LCSW [Licensed Clinical Social Worker] based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect ...
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Who might be a good fit for Crystal?
Clients working through anxiety or trauma and looking for trauma-focused therapy support might engage well with Crystal Alvarez’s approach. She integrates culturally sensitive methods and evidence-based techniques like DBT and TF-CBT, creating space for healing across diverse backgrounds and life stages.
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Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship chall...
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Hi there! I've had the pleasure of supporting individuals through life transitions, grief, stress, anxiety, and relationship challenges. I offer a compassionate, collaborative...
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Who might be a good fit for Antionette?
Clients in need of guidance around grief, anxiety, or relationship stress could benefit from Antionette Olds’s approach. She combines evidence-based methods like cognitive behavioral therapy with a compassionate, collaborative style to help clients build resilience and find clarity during life transitions.
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If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help...
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If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help navigate life .
I am a Licensed Professional...
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Who might be a good fit for Heather?
Heather Glover may be well-suited to individuals who value trauma-informed and client-centered therapy in managing anxiety, grief, or life transitions. Her eclectic approach, including EMDR and Internal Family Systems, creates a flexible space where unique experiences and goals guide the therapeutic process.
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