Irene, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Irene, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Irene, TX
Coping Skills
TAMERA BROWN
I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps wome... More
Therapist
Offers online care for Irene, Texas
LPC
Female
I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps women and couples heal the roots of trauma, recla... More
Who might be a good fit for Tamera?
Clients facing concerns such as trauma, anxiety, or grief may connect with the techniques and structure offered by Tamera Brown. Her integrative approach blends EMDR and somatic practices with relational therapies, creating space for healing that honors the mind, body, and spirit together. View Profile
Irene, TX
Coping Skills
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Irene, Texas
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Who might be a good fit for John?
Clients facing concerns such as ADHD, trauma, or mood disorders may connect with the techniques and structure offered by John Dailey. His use of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) provides a supportive framework for individuals across a range of ages, including youth and adults, seeking to build resilience and coping skills. View Profile
Irene, TX
Coping Skills
AARON JAMES
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M... More
Therapist
Offers online care for Irene, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i... More
Who might be a good fit for Aaron?
Those coping with anxiety or pursuing personal growth in identity formation may find Aaron James’s approach to be well-aligned. His work integrating existential themes and authentic connection can offer support for individuals facing challenges like depression, life transitions, or communication difficulties. View Profile
Irene, TX
Coping Skills
LISA LOTT
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurit... More
Therapist
Offers online care for Irene, Texas
LPC
Female
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to depression, anxiety, or career challenges may appreciate the methods Lisa Lott incorporates into her practice. Her person-centered approach emphasizes respect and compassion, creating a space tailored to each client’s unique experiences, including those coping with trauma or emotional abuse. View Profile
Irene, TX
Coping Skills
RENA MAUS
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to... More
Therapist
Offers online care for Irene, Texas
LPC
Female
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in... More
Who might be a good fit for Rena?
Clients in need of guidance around managing anxiety or life transitions could benefit from Rena Maus’s approach. She integrates mindfulness and psychoeducation to help individuals uncover root causes and develop practical, structured solutions for navigating complex emotions. View Profile
Irene, TX
Coping Skills
GABRIELA RUIZ
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across me... More
Therapist
Offers online care for Irene, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice setting... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may work particularly well with those looking to build skills around coping with grief and managing anxiety. She creates a compassionate, nonjudgmental space that supports clients in confronting difficult emotions while drawing on their personal strengths and values to envision new possibilities. View Profile
Irene, TX
Coping Skills
DANIEL PEREZ
Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M... More
Therapist
Offers online care for Irene, Texas
LCSW
Male
Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M University Kingsville in 2020 and received m... More
Who might be a good fit for Daniel?
Daniel Perez offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing to support clients through challenges such as anxiety, grief, and family conflict, with attention to diverse adult populations including LGBTQ+ clients. View Profile
Irene, TX
Coping Skills
TAJHA LEWIS
Hi! Do you feel you’ve lost a sense of yourself while navigating life’s many challenges, from feeling overwhelm, struck in s... More
Therapist
Offers online care for Irene, Texas
LCSW
Female
Hi! Do you feel you’ve lost a sense of yourself while navigating life’s many challenges, from feeling overwhelm, struck in survival mode due to anxiety, depression and t... More
Who might be a good fit for Tajha?
Tajha Lewis offers an approach that may suit individuals focusing on rebuilding their sense of self amidst life’s challenges. Her empathic yet direct style creates a compassionate space for clients working through trauma, anxiety, or grief while developing practical coping skills and healing from past wounds. View Profile
Irene, TX
Coping Skills
SHELENA CLAY
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ... More
Therapist
Offers online care for Irene, Texas
LPC|LCPC
Female
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment... More
Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills. View Profile
Irene, TX
Coping Skills
GUILLERMINA WALASMATEO
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak... More
Therapist
Offers online care for Irene, Texas
LPC
Female
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. ... More
Who might be a good fit for Guillermina?
People experiencing trauma or those wanting to strengthen coping skills during life transitions could benefit from Guillermina Walasmateo’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates trauma-focused methods like EMDR and TF-CBT, supporting adolescents, young adults, and women facing challenges related to identity, domestic violence, and career stress. View Profile
Irene, TX
Coping Skills
SAMUEL COTTON
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U... More
Therapist
Offers online care for Irene, Texas
LCSW
Male
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi... More
Who might be a good fit for Samuel?
Clients facing concerns such as anxiety or career-related stress may connect with the techniques and structure offered by Samuel Cotton. Drawing on his experience as a military retiree and clinician, he integrates mindfulness and solution-focused methods to support adults seeking practical tools for managing life’s challenges. View Profile
Irene, TX
Coping Skills
ADRIENNE GILMORETHOMAS
For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life... More
Therapist
Offers online care for Irene, Texas
LP
Female
For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life’s challenges. My approach centers on menta... More
Who might be a good fit for Adrienne?
Adrienne Gilmorethomas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach emphasizes empathy, self-care, and self-compassion to support adults seeking to build mental wellness and find balance amid life transitions. View Profile
Irene, TX
Coping Skills
CHARITY ROGERS
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you c... More
Therapist
Offers online care for Irene, Texas
LPC
Female
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I g... More
Who might be a good fit for Charity?
Charity Rogers may align well with adults who are working through challenges such as anxiety, addiction, or grief. She integrates cognitive behavioral therapy with a Christian counseling perspective, providing support that respects both emotional and spiritual dimensions. View Profile
Irene, TX
Coping Skills
AYESHA THOMAS
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Dri... More
Therapist
Offers online care for Irene, Texas
LISW-CP|LCSW
Female
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years... More
Who might be a good fit for Ayesha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Ayesha Thomas’s work. Her compassionate, nonjudgmental style and use of cognitive behavioral therapy create a safe space to explore challenges and build on personal strengths across diverse life experiences. View Profile
Irene, TX
Coping Skills
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Irene, Texas
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
Brandy Head may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a holistic approach that blends emotional well-being with physical health, offering a compassionate and supportive space to explore personal strengths and build coping skills. View Profile
Irene, TX
Coping Skills
TORY GRAHAM
I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, soluti... More
Therapist
Offers online care for Irene, Texas
LCSW
Male
I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, solution-focused online therapy. I’m Tory, a Li... More
Who might be a good fit for Tory?
Tory Graham offers an approach that may suit individuals focusing on building confidence and managing anxiety or depression. He works with motivated men in Texas using strengths-based, solution-focused strategies to help shift unhelpful self-perceptions and foster practical, lasting growth. View Profile
Irene, TX
Coping Skills
ALEIDA CHAVEZ
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of coura... More
Therapist
Offers online care for Irene, Texas
LCSW
Female
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for... More
Who might be a good fit for Aleida?
Aleida Chavez offers an approach that may suit individuals focusing on healing from emotional pain and building coping skills amid diverse life challenges. She creates a culturally sensitive and compassionate space, tailoring interventions like CBT and DBT to support clients in feeling heard and empowered throughout their therapeutic journey. View Profile
Irene, TX
Coping Skills
KIARA GATON
Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experien... More
Therapist
Offers online care for Irene, Texas
LCSW
Female
Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experience in the mental health field. I’ve served ... More
Who might be a good fit for Kiara?
Kiara Gaton may work particularly well with those looking to build skills around managing emotions and coping with stress. Her experience as both a therapist and school social worker informs a compassionate approach that supports middle-aged clients facing challenges such as anxiety, grief, or trauma. View Profile
Irene, TX
Coping Skills
KELSIE RAMIREZ
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Ps... More
Therapist
Offers online care for Irene, Texas
LPC
Female
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degr... More
Who might be a good fit for Kelsie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Kelsie Ramirez’s work. She integrates Cognitive Behavioral Therapy techniques to help clients navigate everyday stress and life transitions with practical, structured guidance. View Profile
Irene, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.