Iredell, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Iredell, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Iredell, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Iredell, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Iredell, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Iredell, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Iredell, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Iredell, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing. View Profile
Self-help Apps
Iredell, TX
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Iredell, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Iredell, TX
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Iredell, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Kellie Flores’s work. Her use of evidence-based methods such as DBT, ACT, and trauma-focused CBT creates a compassionate space tailored to individuals, including teens and young adults, navigating complex mental health and addiction concerns. View Profile
Self-help Apps
Iredell, TX
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Iredell, Texas
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Stephanie Garcia. She incorporates a trauma-informed and person-centered framework, blending evidence-based methods such as CBT and Motivational Interviewing, while offering a warm, collaborative space that honors each client’s unique strengths and cultural background. View Profile
Self-help Apps
Iredell, TX
TERRI STOWE
I work exclusively with clients ages 11 to 25. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Co... More
Therapist
Offers online care for Iredell, Texas
LPC
Female
I work exclusively with clients ages 11 to 25. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Counseling Center, PLLC. I am a licensed profes... More
Who might be a good fit for Terri?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Terri Stowe’s approach. She creates a welcoming space tailored to teens and young adults, helping them build self-esteem and navigate the challenges of this important life transition. View Profile
Self-help Apps
Iredell, TX
MYRA GAIUSANYAEGBU
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o... More
Nurse Practitioner
Offers online care for Iredell, Texas
PMHNP
Female
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in... More
Who might be a good fit for Myra?
Myra Gaiusanyaegbu may support individuals who want to explore mental health and wellness through a holistic, nursing-informed lens. She works with clients across the lifespan, helping those managing conditions such as ADHD, anxiety, and mood disorders to develop coping skills and reduce stigma around mental health care. View Profile
Self-help Apps
Iredell, TX
ARTURO CID
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Flor... More
Therapist
Offers online care for Iredell, Texas
LCSW
Male
I'm a licensed mental health provider that has been practicing for over 24 years. I completed my graduate training in 2000 at Florida International University and began practi... More
Who might be a good fit for Arturo?
Individuals focused on improving emotional regulation while managing trauma symptoms may find support in Arturo Cid’s work. His practice integrates evidence-based therapies such as Cognitive Processing Therapy and Prolonged Exposure Therapy, offering tailored care for children, adolescents, and adults in both English and Spanish. View Profile
Self-help Apps
Iredell, TX
CORRI BREWER
Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case manag... More
Therapist
Offers online care for Iredell, Texas
LPC
Female
Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic intervent... More
Who might be a good fit for Corri?
Corri Brewer may be a strong resource for individuals looking to develop strategies for managing anger and substance use challenges. Her approach integrates evidence-based therapies and a compassionate understanding of family dynamics, supporting clients across a range of ages through personal growth and resilience. View Profile
Self-help Apps
Iredell, TX
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for Iredell, Texas
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
Self-help Apps
Iredell, TX
Adan Montalvo
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has ... More
Therapist
Offers online care for Iredell, Texas
Male
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has worked with clients with a wide range of conc... More
Who might be a good fit for Adan?
Those coping with anxiety, depression, or challenges related to motivation may find Adan Montalvo’s approach to be well-aligned. His warm, interactive style, combined with cognitive-behavioral and solution-focused therapies, is tailored to meet each individual’s unique needs with compassion and respect. View Profile
Self-help Apps
Iredell, TX
LORETTA PENDERGRASS
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wantin... More
Therapist
Offers online care for Iredell, Texas
LPC
Female
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always f... More
Who might be a good fit for Loretta?
People experiencing anxiety or depression and looking for a therapist with experience in supporting older adults might consider Loretta Pendergrass’s style of care. Her trauma-informed, person-centered approach, combined with extensive work in healthcare and family dynamics, offers a thoughtful space for clients navigating life transitions and physical health challenges. View Profile
Self-help Apps
Iredell, TX
SAMUEL COTTON
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U... More
Therapist
Offers online care for Iredell, Texas
LCSW
Male
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi... More
Who might be a good fit for Samuel?
Clients facing concerns such as anxiety or career-related stress may connect with the techniques and structure offered by Samuel Cotton. Drawing on his experience as a military retiree and clinician, he integrates mindfulness and solution-focused methods to support adults seeking practical tools for managing life’s challenges. View Profile
Self-help Apps
Iredell, TX
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Iredell, Texas
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Individuals or couples navigating anxiety, depression, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Jane Rosenblum. She emphasizes building a strong therapeutic relationship and combines compassionate, goal-driven techniques such as CBT and mindfulness to support coping and personal growth in a safe, nonjudgmental space. View Profile
Self-help Apps
Iredell, TX
JOHN EGE
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint... More
Therapist
Offers online care for Iredell, Texas
LPC
Male
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint in a community mental health clinic. I provi... More
Who might be a good fit for John?
Those coping with anxiety or pursuing personal growth in understanding unconscious life patterns may find John Ege’s approach to be well-aligned. He integrates Rational Emotive Behavior Therapy with a compassionate perspective shaped by his own lived experience and diverse clinical background, offering a personalized path to insight and healing. View Profile
Self-help Apps
Iredell, TX
KIMBERLY WILSON
Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree i... More
Therapist
Offers online care for Iredell, Texas
LPC
Female
Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree in Medicine from Southwest College of Medicine... More
Who might be a good fit for Kimberly?
Kimberly Wilson may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or mood disorders. Her integrated approach, combining cognitive behavioral techniques with a deep understanding of physical health and trauma, supports those facing complex mental health challenges across the lifespan. View Profile
Self-help Apps
Iredell, TX
ALLISON ATKINSON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been pr... More
Therapist
Offers online care for Iredell, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with n... More
Who might be a good fit for Allison?
Individuals or couples navigating anxiety, depression, or complex life transitions may find alignment with the strategies and frameworks utilized by Allison Atkinson, where applicable. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a supportive environment that honors diverse backgrounds, including LGBTQ+ individuals and first responders. View Profile
Self-help Apps
Iredell, TX
VICKY TOVAR
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety o... More
Therapist
Offers online care for Iredell, Texas
LPC
Female
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college st... More
Who might be a good fit for Vicky?
People seeking clarity around mood changes or support navigating life transitions may find Vicky Tovar’s approach fitting. She offers a person-centered space that emphasizes strengths and provides a culturally sensitive environment for clients across a wide age range, including those experiencing anxiety, perinatal challenges, or women’s mental health concerns. View Profile
Self-help Apps
Iredell, TX