Ingram, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ingram, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ingram, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Ingram, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Ingram, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Ingram, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Ingram, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Ingram, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Ingram, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Ingram, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Ingram, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Ingram, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Ingram, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Ingram, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Ingram, TX
Dorene Fox
Greetings! No matter what your reason is for seeking counseling, there is no better way to find solutions for life's challenges, b... More
Therapist
Offers online care for Ingram, Texas
LPC
Female
Greetings! No matter what your reason is for seeking counseling, there is no better way to find solutions for life's challenges, big or small, than to share them with an impar... More
Who might be a good fit for Dorene?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen self-understanding and coping skills, could benefit from Dorene Fox’s focused therapeutic work. Her warm, eclectic approach blends cognitive behavioral therapy with narrative and attachment-based techniques, creating a safe, nonjudgmental space that honors each client’s unique story and cultural background. View Profile
Self-help Apps
Ingram, TX
ARIANNE ALLEN
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context ... More
Therapist
Offers online care for Ingram, Texas
LMFT
Female
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social ... More
Who might be a good fit for Arianne?
Arianne Allen may be a match for those interested in Emotionally Focused Therapy (EFT), particularly when facing challenges like anxiety or self-esteem issues. With her unique focus on understanding individuals in the context of their relationships and social identities, she may resonate with clients who feel misunderstood, are trapped in repeating patterns, or struggle to express their authentic selves. View Profile
Self-help Apps
Ingram, TX
CHAVELA RAMIRO
Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand t... More
Therapist
Offers online care for Ingram, Texas
LPC
Female
Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand the parts of themselves that don't always make... More
Who might be a good fit for Chavela?
People experiencing overwhelming emotions, or those wanting to strengthen their understanding of their own behaviors, could benefit from Chavela Ramiro's focused therapeutic work. Chavela's eclectic approach, coupled with her expertise in Cognitive Behavioral Therapy and EMDR, offers a safe space for individuals grappling with anything from situational stressors to trauma. View Profile
Self-help Apps
Ingram, TX
MICHELLE ORTIZ
Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been... More
Therapist
Offers online care for Ingram, Texas
LCSW
Female
Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wro... More
Who might be a good fit for Michelle?
Clients in need of guidance around healing from trauma and managing anxiety or depression could benefit from Michelle Ortiz’s approach. She integrates mindfulness and relaxation techniques within a collaborative, client-focused framework to support individuals in regaining a sense of safety and control over their well-being. View Profile
Self-help Apps
Ingram, TX
JAMAIKA HUGHES
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering ... More
Therapist
Offers online care for Ingram, Texas
LCSW
Female
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also ch... More
Who might be a good fit for Jamaika?
Jamaika Hughes may work particularly well with those looking to build skills around managing the effects of trauma, addiction, or major life transitions. Her person-centered approach, combined with experience supporting elite athletes and individuals affected by domestic violence, offers a flexible and compassionate space tailored to each client’s unique needs. View Profile
Self-help Apps
Ingram, TX
KEYAH SEEDANEE
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space.... More
Therapist
Offers online care for Ingram, Texas
LPC
Female
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for eve... More
Who might be a good fit for Keyah?
Clients facing concerns such as anxiety or anger management may connect with the techniques and structure offered by Keyah Seedanee. She creates a supportive and non-judgmental space that emphasizes empowerment and practical coping skills, often using Cognitive Behavioral Therapy to help clients work toward their personal goals. View Profile
Self-help Apps
Ingram, TX
LORIANNE REEVES
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I ... More
Therapist
Offers online care for Ingram, Texas
LPC
Female
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I quickly learned we didn’t get the right tra... More
Who might be a good fit for Lorianne?
Clients seeking structured support for relationship challenges or looking to improve communication skills might consider working with LoriAnne Reeves. Her warm, interactive style and use of cognitive-behavioral and solution-focused therapies are tailored to address diverse relational dynamics, including couples, families, and individual self-relationship growth. View Profile
Self-help Apps
Ingram, TX
MARTHA LOPEZFOWLER
Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in ... More
Therapist
Offers online care for Ingram, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseli... More
Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values. View Profile
Self-help Apps
Ingram, TX
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Ingram, Texas
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Jelilat Buhari may be a match for those interested in Compassion Focused and Supportive therapy, particularly when facing anxiety, depression, or mood disorders. Her unique work experiences and passion for helping clients struggling with mental illness could be especially beneficial for school-aged children, teenagers, and young adults. Her ability to provide both medication management and supportive psychotherapy may offer comprehensive support for these individuals. View Profile
Self-help Apps
Ingram, TX
YVETTE PAYNE
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that i... More
Therapist
Offers online care for Ingram, Texas
LPC
Female
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Me... More
Who might be a good fit for Yvette?
Clients facing concerns such as trauma, mood disorders, or challenges with self-esteem may connect with the techniques and structure offered by Yvette Payne. Her approach incorporates evidence-based therapies like EMDR and mindfulness, supporting older adults in cultivating peace and meaningful growth. View Profile
Self-help Apps
Ingram, TX
REBECCA HAGERLING
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co... More
Therapist
Offers online care for Ingram, Texas
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh... More
Who might be a good fit for Rebecca?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Rebecca Hagerling. Her approach integrates therapeutic techniques with a holistic focus on wellness, including movement and nutrition, to help individuals build emotional agility and communicate their needs more effectively. View Profile
Self-help Apps
Ingram, TX
BRENDA BENTLEY
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ... More
Therapist
Offers online care for Ingram, Texas
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff... More
Who might be a good fit for Brenda?
Brenda Bentley offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. Her work with adults across different life stages, including seniors and college students, incorporates methods like trauma-focused CBT and mindfulness to support healing and resilience. View Profile
Self-help Apps
Ingram, TX
MONIQUE MILLER
I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therap... More
Therapist
Offers online care for Ingram, Texas
LPC
Female
I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therapy for over five years. I have worked with cl... More
Who might be a good fit for Monique?
Monique Miller may be well-suited to individuals who value cognitive behavioral therapy in managing trauma, self-esteem, or women’s mental health concerns. Her experience working with middle-aged clients facing challenges such as PTSD, postpartum depression, and relationship issues offers a supportive space for those seeking practical tools to foster healing and growth. View Profile
Self-help Apps
Ingram, TX