Ingleside, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ingleside, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectua...
More
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and w...
More
Who might be a good fit for Deanna?
Clients facing concerns such as anxiety, depression, or challenges related to chronic illness may connect with the techniques and structure offered by Deanna Gibson. Her use of cognitive behavioral therapy and mindfulness-based approaches is designed to help individuals build resilience and uncover their strengths during life transitions and beyond.
View Profile
Hi, I'm Jon. Throughout my career, I have had the privilege of helping people, sometimes in crisis, improve their situation and ex...
More
Hi, I'm Jon. Throughout my career, I have had the privilege of helping people, sometimes in crisis, improve their situation and experience more joy in their lives. With a vari...
More
Who might be a good fit for Jonathan?
Jonathan White may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, experience-informed framework. His approach reflects a deep understanding of life’s challenges and transitions, supporting clients as they work toward meaningful change and personal growth.
View Profile
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a goo...
More
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that ...
More
Who might be a good fit for Carri?
Individuals or couples navigating trauma and its impact on daily life may find alignment with the strategies and frameworks utilized by Carri Wilson, where applicable. She integrates cognitive behavioral therapy and EMDR with a genuine, nonjudgmental approach that emphasizes hope and practical tools for managing anxiety, grief, and complex family dynamics.
View Profile
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-alterin...
More
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can...
More
Who might be a good fit for Riya?
Clients in need of guidance around emotional healing and resilience could benefit from Riya Vettickal’s approach. She integrates mindful, body-centered techniques like EMDR and Mindfulness-Based Stress Reduction to support individuals facing challenges such as anxiety, trauma, and life transitions.
View Profile
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or...
More
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone.
Y...
More
Who might be a good fit for Sonja?
Clients facing concerns such as anxiety or challenges with building healthy relationships may connect with the techniques and structure offered by Sonja Hebert. Her use of mindfulness-based stress reduction and solution-focused strategies can support individuals seeking practical tools to manage stress and foster self-esteem during life transitions.
View Profile
My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experi...
More
My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experience as a psychiatric mental health nurse pra...
More
Who might be a good fit for Mosunmola?
Mosunmola Ogunyinmi may be a strong resource for individuals looking to develop strategies for managing mood disorders or stress-related challenges. She integrates mindfulness-based stress reduction and solution-focused techniques alongside medication management to support clients in building resilience and enhancing overall well-being.
View Profile
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou...
More
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment...
More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, trauma, or issues related to identity. She offers supportive guidance that aims to empower clients of various ages, including youth and young adults, to build coping skills and discover resilience on their path to healing.
View Profile
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would...
More
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec...
More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward.
View Profile
I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a saf...
More
I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a safe, supportive space where you can explore you...
More
Who might be a good fit for Sherry?
Sherry Iyamu may be a match for those interested in a collaborative, person-centered approach, particularly when facing anxiety, life transitions, or challenges with setting boundaries. Her blend of cognitive behavioral and solution-focused therapies offers a supportive space for clients seeking to reduce stress and build confidence in their relationships and careers.
View Profile
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul...
More
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and...
More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence.
View Profile
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de...
More
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive...
More
Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth.
View Profile
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
More
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
More
Who might be a good fit for Mireya?
Clients seeking structured support for managing anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, multilingual approach integrates cognitive behavioral therapy and mindfulness techniques, creating a compassionate space that respects diverse cultural backgrounds and individual healing journeys.
View Profile
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app...
More
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro...
More
Who might be a good fit for Yara?
Yara Castillo may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a client-centered and eclectic approach that emphasizes rebuilding personal strength and validating individual experiences, creating a supportive space for clients to feel heard and empowered.
View Profile
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Ma...
More
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin ...
More
Who might be a good fit for Cindy?
Clients facing concerns such as mood disorders or difficulties with coping skills may connect with the techniques and structure offered by Cindy Crye. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals gain insight into life patterns while fostering resilience and self-compassion.
View Profile
Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
More
Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
More
Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
View Profile
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re...
More
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,...
More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals.
View Profile
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o...
More
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ...
More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Racquel Brown. Her collaborative approach, incorporating methods like cognitive behavioral therapy and mindfulness, creates a supportive space where clients can explore their experiences and develop practical skills for both current and future challenges.
View Profile
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp...
More
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience.
View Profile
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re...
More
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se...
More
Who might be a good fit for Allison?
Individuals navigating challenges like stress management or exploring identity may find support through the approach used by Allison Burrell. Her practice emphasizes cultural awareness and mindfulness, creating a space that honors diverse experiences while guiding clients toward their personal goals.
View Profile