Idalou, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Idalou, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Idalou, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Idalou, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Idalou, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Idalou, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Idalou, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Idalou, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Idalou, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Idalou, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Idalou, TX
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Idalou, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress. View Profile
Self-help Apps
Idalou, TX
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Idalou, Texas
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Self-help Apps
Idalou, TX
CAMELLA JONES
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor... More
Therapist
Offers online care for Idalou, Texas
LPC
Female
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor and Supervisor for the past fifteen years, I... More
Who might be a good fit for Camella?
Camella Jones may be a match for those interested in trauma-informed modalities, particularly when facing challenges related to addiction, anxiety, or family conflict. Her approach emphasizes creating a safe, accepting space where clients can explore their resilience while working through difficult emotions and life transitions. View Profile
Self-help Apps
Idalou, TX
CHERYL BOYLAND
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa... More
Therapist
Offers online care for Idalou, Texas
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee... More
Who might be a good fit for Cheryl?
Clients working through career stress and relational challenges and looking for supportive therapy might engage well with Cheryl Boyland’s approach. She creates a safe, nonjudgmental space where clients collaborate on setting goals and building coping skills tailored to their unique experiences. View Profile
Self-help Apps
Idalou, TX
CLAYTON ANDERSON
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Tex... More
Therapist
Offers online care for Idalou, Texas
LPC
Male
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for ove... More
Who might be a good fit for Clayton?
Clayton Anderson may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as anxiety, depression, or family conflict. His approach emphasizes resilience and practical coping skills, offering support to individuals navigating life transitions or managing complex emotions. View Profile
Self-help Apps
Idalou, TX
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for Idalou, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment. View Profile
Self-help Apps
Idalou, TX
JERNIECE SAEZ
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, le... More
Therapist
Offers online care for Idalou, Texas
LPC
Female
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empow... More
Who might be a good fit for Jerniece?
Jerniece Saez offers an approach that may suit individuals focusing on managing anxiety, relationship challenges, or life transitions. She incorporates cognitive behavioral and person-centered therapies within a nurturing virtual space, supporting diverse clients including couples, parents, and those seeking a safe environment to process their experiences. View Profile
Self-help Apps
Idalou, TX
SHANTREIRRA MONROE
Greetings! My name is Shantreirra Monroe “Shan” and I am pleased to introduce myself. I am a licensed clinical social worker (... More
Therapist
Offers online care for Idalou, Texas
LCSW
Female
Greetings! My name is Shantreirra Monroe “Shan” and I am pleased to introduce myself. I am a licensed clinical social worker (LCSW) with over 15 years of experience provid... More
Who might be a good fit for Shantreirra?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Shantreirra Monroe incorporates into her practice. With a compassionate approach informed by years of experience, she supports clients through life transitions and helps build coping skills to foster personal growth. View Profile
Self-help Apps
Idalou, TX
TAWANDA HEIMJONES
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is... More
Therapist
Offers online care for Idalou, Texas
LMFT
Female
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by h... More
Who might be a good fit for Tawanda?
Tawanda Heimjones may be well-suited to individuals who value trauma-informed care in managing the impact of past adversities and ongoing stress. Her approach emphasizes listening without judgment and tailoring support to each person’s unique experiences, which can be helpful for those working through anxiety, depression, or relationship challenges. View Profile
Self-help Apps
Idalou, TX
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Idalou, Texas
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages. View Profile
Self-help Apps
Idalou, TX
Kimberly Richard
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi... More
Therapist
Offers online care for Idalou, Texas
Female
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere... More
Who might be a good fit for Kimberly?
Kimberly Richard may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral and client-centered lens. Her integrative approach is especially mindful of cultural stigmas around therapy, offering compassionate care to those managing anxiety, depression, and recovery from domestic violence. View Profile
Self-help Apps
Idalou, TX
REBECCA OPAMEN
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them th... More
Therapist
Offers online care for Idalou, Texas
LPC
Female
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, unde... More
Who might be a good fit for Rebecca?
Clients seeking structured support for managing anxiety, anger, or trauma might consider working with Rebecca Opamen. She integrates trauma-informed care and solution-focused strategies to foster a safe, collaborative space where clients can build resilience and move toward their personal goals. View Profile
Self-help Apps
Idalou, TX
JENNIFER MCKNIGHT
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for Idalou, Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in managing trauma may find Jennifer Mcknight’s approach to be well-aligned. She offers a compassionate, safe space and integrates techniques like CBT and EMDR to support healing and resilience, especially for adults navigating life transitions and diverse mental health challenges. View Profile
Self-help Apps
Idalou, TX
MEGAN COUNTS
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and... More
Therapist
Offers online care for Idalou, Texas
LPC
Female
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and depression, healing trauma patterns, strengt... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety, relationship challenges, or self-trust may appreciate the methods Megan Counts incorporates into her practice. Her grounded, compassionate approach focuses on uncovering underlying patterns and building practical tools to foster lasting self-compassion and connection. View Profile
Self-help Apps
Idalou, TX
ZELMA HIGGS
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and ... More
Therapist
Offers online care for Idalou, Texas
LPC|LCMHC|LPCC
Female
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes wi... More
Who might be a good fit for Zelma?
Zelma Higgs offers an approach that may suit individuals focusing on building self-trust and developing coping strategies during life transitions or periods of uncertainty. Her work integrates person-centered and Gestalt methods, providing a supportive space for clients across the lifespan, including older adults and members of the LGBTQIAPK community. View Profile
Self-help Apps
Idalou, TX