Humble, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Humble, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp...
More
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience.
View Profile
Welcome! I'm Melissa
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ...
More
Welcome! I'm Melissa
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin...
More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life.
View Profile
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx...
More
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ...
More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress.
View Profile
Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their pers...
More
Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their personal goals. I specialize in anxiety, depressi...
More
Who might be a good fit for Nenci?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nenci Garcia’s focused therapeutic work. She integrates approaches like mindfulness and person-centered therapy to support individuals through challenges such as grief, life transitions, and self-esteem concerns in both English and Spanish.
View Profile
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
View Profile
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an...
More
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed...
More
Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates evidence-based approaches like DBT and CBT with trauma-informed techniques to create a supportive space tailored to each individual’s healing and growth.
View Profile
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte...
More
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong...
More
Who might be a good fit for Janise?
Janise Pries may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her approach blends evidence-based therapies like CBT and Acceptance and Commitment Therapy with a collaborative style that emphasizes discovering personal strengths and practical solutions.
View Profile
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de...
More
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive...
More
Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth.
View Profile
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c...
More
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work...
More
Who might be a good fit for Nicole?
Nicole Giles may support individuals who want to explore healing from trauma and mental health challenges through a trauma-focused cognitive behavioral therapy-informed lens. She integrates evidence-based approaches like Cognitive Processing Therapy and Prolonged Exposure Therapy to assist those working through PTSD, depression, and related concerns within a compassionate, residential setting.
View Profile
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci...
More
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt...
More
Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth.
View Profile
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ...
More
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with...
More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth.
View Profile
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
More
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
More
Who might be a good fit for Stephanie?
Stephanie Perez offers an approach that may suit individuals focusing on reconnecting with their inner sense of self and navigating life transitions. Her spiritually oriented practice integrates mindfulness, somatic techniques, and Internal Family Systems to support those managing anxiety, depression, or challenges related to military and veteran experiences.
View Profile
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising....
More
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising. Throughout my career, I've had the privilege...
More
Who might be a good fit for Elnora?
Those coping with anxiety, grief, or mood challenges may find Elnora Craytonhaliburton’s approach to be well-aligned with their needs. Drawing on person-centered and solution-focused methods, she offers a supportive space especially suited for young adults and middle-aged individuals seeking practical strategies and compassionate understanding during life transitions or difficult times.
View Profile
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every...
More
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent...
More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul.
View Profile
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like...
More
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i...
More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way.
View Profile
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I tru...
More
Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I truly love what I do. I believe that my clients ...
More
Who might be a good fit for Stuart?
Stuart Saint may be a good match for people navigating anxiety or mood challenges who prefer a practical, skills-based framework. He uses evidence-informed methods like CBT and mindfulness to help clients build tools for personal growth and improved communication within relationships.
View Profile
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
More
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
View Profile
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o...
More
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking...
More
Who might be a good fit for Marissa?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Marissa Lonngi. She integrates mindfulness and cognitive behavioral techniques tailored to each person’s unique journey, offering guidance that respects both emotional depth and practical growth.
View Profile
Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working wit...
More
Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working with children and families from diverse backgrou...
More
Who might be a good fit for Geraldine?
Those coping with anxiety or pursuing personal growth in managing depression may find Geraldine Metogho’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy techniques tailored to adults navigating these challenges, with sensitivity to diverse cultural backgrounds and bilingual support in English and French.
View Profile