Howe, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Howe, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Howe, Texas
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kenyon Arthur
Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first... More
Therapist
Offers online care for Howe, Texas
Male
Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first and foremost on creating a safe, confidentia... More
Who might be a good fit for Kenyon?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Kenyon Arthur’s style of support. His approach centers on creating a safe, collaborative space where clients can explore difficult feelings and build personalized skills to move toward their goals. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Howe, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Manuel Varela
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ... More
Therapist
Offers online care for Howe, Texas
Male
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is... More
Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Choo
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi... More
Therapist
Offers online care for Howe, Texas
Female
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t... More
Who might be a good fit for Stephanie?
People experiencing trauma or those wanting to strengthen their emotional healing could benefit from Stephanie Choo’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and grief counseling with respect for individual worldviews, supporting clients as they process difficult experiences and work toward closure. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Babalola
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy si... More
Therapist
Offers online care for Howe, Texas
Female
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy since 2017. She holds a Master's degree in Coun... More
Who might be a good fit for Leslie?
Leslie Babalola offers an approach that may suit individuals focusing on healing from trauma and managing emotional or mood disorders. Her work integrates trauma-informed methods and compassionate care, supporting clients through challenges such as PTSD, anxiety, and relational difficulties while honoring diverse life experiences. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Howe, Texas
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Individuals or couples navigating anxiety, depression, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Jane Rosenblum. She emphasizes building a strong therapeutic relationship and combines compassionate, goal-driven techniques such as CBT and mindfulness to support coping and personal growth in a safe, nonjudgmental space. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
John Bragg
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy... More
Therapist
Offers online care for Howe, Texas
Male
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive... More
Who might be a good fit for John?
Clients in need of guidance around managing depression and anxiety could benefit from John Bragg’s approach. Drawing from Rational Emotive Behavior Therapy and mindfulness-based techniques, he offers tools that support emotional resilience and practical coping strategies. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Howe, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Iris Beltran
Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where sh... More
Therapist
Offers online care for Howe, Texas
Female
Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where she obtained her Master of Science in Counselin... More
Who might be a good fit for Iris?
Individuals managing challenges such as anxiety, depression, or trauma may find support through the approach used by Iris Beltran. She integrates compassionate, trauma-informed methods like Cognitive Behavioral Therapy and Solution Focused Therapy to create a safe and empowering space for clients seeking healing and personal growth. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
CINDY CRYE
"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from ... More
Therapist
Offers online care for Howe, Texas
Female
"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from TXCindy Crye, LPC welcomes clients th... More
Who might be a good fit for Cindy?
Clients facing concerns such as mood disorders or difficulties with coping skills may connect with the techniques and structure offered by Cindy Crye. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals gain insight into life patterns while fostering resilience and self-compassion. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Howe, Texas
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tracy Brown
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor... More
Therapist
Offers online care for Howe, Texas
Female
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti... More
Who might be a good fit for Tracy?
Clients in need of guidance around managing anxiety or depression could benefit from Tracy Brown’s approach. She integrates cognitive behavioral therapy with person-centered and psychodynamic techniques to offer compassionate support tailored to each individual’s life goals and challenges. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Howe, Texas
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Raegan Sanchez
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience... More
Therapist
Offers online care for Howe, Texas
Female
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience working with various populations including a... More
Who might be a good fit for Raegan?
Raegan Sanchez may align well with adults who are working through challenges such as anxiety, depression, or addiction. She provides a compassionate and safe space, integrating approaches like trauma-focused and mindfulness-based therapies to support individuals seeking empowerment and healing. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Howe, Texas
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kathryn Johnson, where applicable. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques supports clients in reshaping thought patterns and building resilience within a compassionate, strength-based environment. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Wendy McNeal
Wendy McNeal is a compassionate therapist with over 25 years of mental health experience. She has been working in private practice... More
Therapist
Offers online care for Howe, Texas
Female
Wendy McNeal is a compassionate therapist with over 25 years of mental health experience. She has been working in private practice since 2013. She received her Master's degree... More
Who might be a good fit for Wendy?
Individuals navigating challenges like depression, anxiety, or ADHD management may find support through the approach used by Wendy McNeal. Her use of evidence-based therapies such as Cognitive Behavioral Therapy, combined with a warm and non-judgmental space, offers guidance tailored to those seeking balance and self-determination in their healing process. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Melody Mclaughlin
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ... More
Nurse Practitioner
Offers online care for Howe, Texas
Female
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ... More
Who might be a good fit for Melody?
Melody Mclaughlin may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her compassionate approach, combined with evidence-based therapies like CBT and mindfulness techniques, supports clients at various stages of their mental health journey. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Englide Cajuste
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ... More
Therapist
Offers online care for Howe, Texas
Female
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec... More
Who might be a good fit for Englide?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Englide Cajuste. She integrates evidence-based therapies such as CBT and mindfulness within a compassionate, person-centered framework that honors each client’s unique background and strengths. View Profile
Howe, TX
Mindfulness-Based Cognitive Therapy (MBCT)