Horseshoe Bay, TX Therapy for Coping Skills
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Coping Skills
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023...
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Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happ...
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Who might be a good fit for Christopher?
Individuals managing concerns related to depression, anxiety, or substance use may appreciate the methods Christopher Medley incorporates into his practice. With extensive experience supporting young adults and adults through motivational interviewing and a generalist approach, he offers a flexible space for clients working through a variety of life challenges.
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Hi there, I'm Earnell. as a therapist a statement I love is "You are the expert on you." This is a statement that I love sharing w...
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Hi there, I'm Earnell. as a therapist a statement I love is "You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes t...
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Who might be a good fit for Earnell?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Earnell Mcghaney incorporates into his practice. His approach blends compassionate connection with evidence-based techniques like EMDR and Gottman Couples Counseling to support adults and couples seeking meaningful growth and relief from suffering.
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Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ...
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Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt...
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Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction.
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I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have...
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I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8...
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Who might be a good fit for Cori?
Cori East-long may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She emphasizes understanding the root causes of emotions and helping clients recognize triggers to shift negative thought patterns, creating space for personal growth and healing.
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Hi, I’m Kumalo—Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with over 20 years of experi...
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Hi, I’m Kumalo—Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with over 20 years of experience helping individuals overcome challenges ...
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Who might be a good fit for Kumalo?
None
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I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so...
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I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ...
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Who might be a good fit for Patricia?
Clients seeking structured support for managing anxiety, grief, or relationship challenges might consider working with Patricia Mendoza. She incorporates cognitive behavioral therapy to help middle-aged adults develop practical coping skills tailored to their unique life transitions and emotional needs.
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Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method ...
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Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method Couples Therapist. For 10+ years, I’ve guid...
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Who might be a good fit for Rachel?
Those coping with anxiety, relationship difficulties, or developmental trauma may find Rachel Spruill’s approach to be well-aligned. She integrates emotionally focused and somatic therapies to support individuals and couples in improving communication and fostering deeper connections, with attention to diverse experiences including LGBTQ+ and women’s mental health.
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Hi! I’m Tajha,
Do you feel you have lost a sense of yourself and struggle to find yourself due to life throwing you many differ...
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Hi! I’m Tajha,
Do you feel you have lost a sense of yourself and struggle to find yourself due to life throwing you many different challenges while still trying to show str...
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Who might be a good fit for Tajha?
Tajha Lewis offers an approach that may suit individuals focusing on managing addiction, enhancing their coping skills, or improving self-esteem. Her empathic and straightforward style, coupled with her passion for working with women navigating challenges such as anxiety, grief, and loss, could resonate with those feeling stuck, overwhelmed, and seeking to rediscover themselves.
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ...
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and...
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Who might be a good fit for Sahiti?
None
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Coping Skills
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Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adul...
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Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adults, children, and couples. My experience span...
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Who might be a good fit for Kristine?
Kristine Benson may be a match for those interested in Solution-Focused Brief Therapy, particularly when facing challenges like trauma, anxiety, or family conflict. Her holistic approach, informed by military experience and work with diverse populations including children and couples, supports clients seeking practical strategies and resilience-building in their healing process.
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I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating...
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I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating life transitions, uncertainty, or periods of...
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Who might be a good fit for Sarah?
Sarah Afriecq may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach is thoughtfully tailored to adults navigating significant life transitions, offering practical coping skills to help manage overwhelming emotions and foster resilience.
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Hello,
I’m excited you found me. I am a Licensed Professional Counselor-Supervisor in the state of Texas offering many years of...
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Hello,
I’m excited you found me. I am a Licensed Professional Counselor-Supervisor in the state of Texas offering many years of education and counseling experience in diffe...
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Who might be a good fit for Yaneka?
Yaneka Willis may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, trauma, and identity concerns. She brings experience from diverse community settings, offering a compassionate space for those seeking to find clarity and peace amid life’s challenges.
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Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c...
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Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl...
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Who might be a good fit for John?
John Dailey may align well with adults who are working through issues such as ADHD, depression, or trauma. His proficiency in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might be particularly beneficial for those seeking resilience and coping skills, while his experience in supporting LGBTQ+ mental health and veterans' mental health could provide a level of understanding and connection for these communities.
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Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT ...
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Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been pract...
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Who might be a good fit for Stacy?
Stacy Mccarty-nash may be well-suited to individuals who value attachment-based and emotionally focused therapy in managing relationship distress and emotional challenges. Her approach integrates culturally sensitive methods to support clients dealing with anxiety, depression, and self-esteem, fostering growth through compassionate, step-by-step healing.
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Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering ...
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Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in...
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Who might be a good fit for Ruth?
Ruth Medley may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, stress, and life transitions. Her experience working with diverse clients, including veterans and older adults, integrates mindfulness and cognitive-behavioral techniques to support healing and resilience in a welcoming, no-judgment environment.
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Coping Skills
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Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling lik...
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Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? Wh...
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Who might be a good fit for Richard?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Richard Babin’s approach. His use of CBT and trauma-focused techniques can help individuals challenge persistent negative thoughts and build practical coping skills to regain confidence and improve relationships.
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Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy!
An easygoing, chill, and down-to-earth therapist who makes therapy easy a...
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Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy!
An easygoing, chill, and down-to-earth therapist who makes therapy easy and enjoyable. My area of expertise is in trea...
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Who might be a good fit for Candy?
Clients in need of guidance around anxiety, depression, or relationship conflicts could benefit from Candy Garcia’s approach. She integrates culturally sensitive therapy and trauma-informed methods like EMDR and DBT to support individuals from diverse backgrounds in exploring their strengths and challenges.
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As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone t...
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As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my c...
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Who might be a good fit for Lashaunn?
Individuals or couples navigating the effects of trauma and related anxiety may find alignment with the strategies and frameworks utilized by Lashaunn Bold, where applicable. Her approach integrates Trauma Focused Cognitive Behavioral Therapy alongside supportive methods that can help clients build coping skills and process life stressors in a warm, understanding environment.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.