Hico, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Hico, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove...
More
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea...
More
Who might be a good fit for Victoria?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Victoria Harms, where applicable. Her integration of equine-assisted therapy offers a distinctive, nature-based setting that can enhance emotional awareness and support healing alongside evidence-based practices like CBT and ACT.
View Profile
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of st...
More
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of stability and self-worth. They may face struggl...
More
Who might be a good fit for Arturo?
Arturo Ocampo may be a match for those interested in trauma-informed therapy, particularly when facing challenges related to self-esteem, emotional connection, or interpersonal relationships. His client-centered, holistic approach integrates various therapeutic methods tailored to support healing and resilience in a compassionate and personalized environment.
View Profile
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and ver...
More
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping c...
More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, family conflict, or anger management may connect with the techniques and structure offered by Tiffany Richburg. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and supportive environment.
View Profile
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ...
More
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac...
More
Who might be a good fit for Alba?
People experiencing challenges with addiction, anxiety, or mood disorders, or those wanting to strengthen their sense of independence and confidence, could benefit from Alba Guzman’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates strength-based methods and evidence-based therapies to support adults across diverse backgrounds and life stages.
View Profile
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individua...
More
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational c...
More
Who might be a good fit for Precious?
Precious Robinson may be a match for those interested in Cognitive Behavioral Therapy or Dialectical Behavior Therapy, particularly when facing challenges like anxiety, mood disorders, or trauma. Her empathetic, nonjudgmental approach, coupled with her focus on resilience and healing, could resonate with individuals seeking a supportive space to explore their personal and relational difficulties. Her experience working with a variety of ages, from school-aged children to young adults, adds a layer of versatility to her practice.
View Profile
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychothe...
More
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy,...
More
Who might be a good fit for Jarah?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jarah Torrezwilliams. Her approach blends Cognitive Behavioral Therapy with a focus on practical, solution-oriented strategies, informed by her multicultural background and experience supporting LGBTQ+ individuals and families.
View Profile
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment...
More
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do!...
More
Who might be a good fit for Toshanika?
Individuals or couples navigating trauma and attachment challenges may find alignment with the strategies and frameworks utilized by Toshanika Kennington, where applicable. Her empathetic and client-centered approach, informed by experience with military families and survivors of intimate partner violence, supports healing through resilience and empowerment.
View Profile
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu...
More
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an...
More
Who might be a good fit for Stephanie?
Stephanie Garcia may be a good match for people navigating trauma and emotional patterns who prefer a person-centered, trauma-informed framework. Her collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients seeking to break free from stuck behaviors while honoring their own resilience and cultural backgrounds.
View Profile
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe...
More
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m...
More
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o...
More
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in...
More
Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being.
View Profile
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie...
More
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ...
More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles.
View Profile
I am a Board-Certified Psychiatric Mental health Nurse Practitioner qualified to practice in psychiatry, diagnose, treat, and pre...
More
I am a Board-Certified Psychiatric Mental health Nurse Practitioner qualified to practice in psychiatry, diagnose, treat, and prescribe medication for children, adolescents, ...
More
Who might be a good fit for Marie?
Marie Taniform may be well-suited to individuals who value a holistic and solution-focused approach in managing mood and anxiety disorders. She integrates medication management with clear communication and collaborative care, aiming to empower patients across a wide age range to better understand their diagnosis and treatment options.
View Profile
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been ...
More
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 years. I specialize in CBT,...
More
Who might be a good fit for Vincent?
Vincent Hochstatter offers an approach that may suit individuals focusing on improving emotional regulation and relational well-being. He integrates cognitive behavioral techniques with family and couples therapy to help clients build resilience while navigating challenges such as anxiety, grief, or family conflict in a collaborative and empathetic setting.
View Profile