Hewitt, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Hewitt, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself...
More
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself still struggling with your self-worth, self-...
More
Who might be a good fit for Mikayla?
People experiencing anxiety and looking for a therapist with experience in integrating a whole-person perspective might consider Mikayla Mitchell’s style of care. She works collaboratively with teens and adults to explore self-esteem, identity, and purpose, blending approaches like cognitive behavioral therapy and trauma-focused methods to support growth across emotional, relational, and spiritual areas.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Hi—I see you. You're dealing with a brutal breakup, a messy divorce, a situationship from hell. You are feeling small. Your hear...
More
Hi—I see you. You're dealing with a brutal breakup, a messy divorce, a situationship from hell. You are feeling small. Your heart's been through it, and some days just getti...
More
Who might be a good fit for Sophia?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Sophia Creede. Her trauma-informed approach, combined with therapies like CBT and ACT, supports individuals working through complex emotional and relational challenges across various life stages.
View Profile
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated ...
More
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women aged 18 and older in achie...
More
Who might be a good fit for Tawanna?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tawanna Hudson. Her holistic and culturally sensitive approach integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to support women in Texas as they explore healing and build resilience.
View Profile
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectua...
More
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and w...
More
Who might be a good fit for Deanna?
Deanna Gibson may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem. Her understanding of the struggles associated with mental health and chronic illness, coupled with her use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could offer a supportive environment for adults across various age groups, particularly those facing life transitions.
View Profile
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and heal...
More
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced...
More
Who might be a good fit for Hilda?
Hilda Moreno may align well with adults who are working through challenges such as anxiety, grief, or career-related stress. She incorporates a whole self approach that addresses mind, body, and spirit, supporting clients in setting attainable goals and building coping skills while honoring their unique journeys.
View Profile
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental...
More
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allow you to...
More
Who might be a good fit for Catherine?
Those coping with anxiety or pursuing personal growth in self-esteem may find Catherine Bailey’s approach to be well-aligned. She offers a warm, non-judgmental space that integrates methods like Brainspotting, CBT, and DBT, particularly supporting older adults as they work toward healing and emotional clarity.
View Profile
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual ...
More
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive ex...
More
Linette Tovar is a Licensed Professional Counselor - Supervisor (LPC-S) who has been working in the mental health field in various...
More
Linette Tovar is a Licensed Professional Counselor - Supervisor (LPC-S) who has been working in the mental health field in various roles for over 10 years. She has completed h...
More
Who might be a good fit for Linette?
Linette Tovar may be a good match for people navigating trauma and related mental health challenges who prefer a collaborative, evidence-based framework. She integrates cognitive behavioral and processing therapies to tailor support that helps clients work toward stability and personal goals.
View Profile
Shay Erickson, LPC, is a compassionate and skilled therapist who helps individuals, couples, families, and teens navigate challeng...
More
Shay Erickson, LPC, is a compassionate and skilled therapist who helps individuals, couples, families, and teens navigate challenges and achieve personal growth. With over a d...
More
Who might be a good fit for Shay?
Shay Erickson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a collaborative, evidence-based framework. She integrates approaches like Cognitive Behavioral Therapy, mindfulness, and trauma-informed care to create personalized plans that support emotional healing and practical growth.
View Profile
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a...
More
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit...
More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He offers a compassionate, structured space to explore feelings and develop practical coping strategies, especially for those managing anxiety, career changes, or challenges related to ADHD and LGBTQ+ mental health.
View Profile
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for...
More
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel c...
More
Who might be a good fit for Kellie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Kellie King’s approach to be well-aligned. She emphasizes building a trusting connection and uses Gestalt therapy to help clients explore new perspectives and make life more manageable.
View Profile
Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individu...
More
Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individuals navigate life’s challenges with resilie...
More
Who might be a good fit for Lillian?
Clients in need of guidance around healing from trauma or managing anxiety and depression could benefit from Lillian Mchenry’s approach. She integrates trauma-informed care with evidence-based methods like CBT and DBT to create a supportive and personalized therapeutic experience.
View Profile
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal...
More
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ...
More