Hereford, TX Cognitive Behavioral Therapy (CBT) Therapists
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Dawn
Cognitive Behavioral Therapy (CBT)
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community ...
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I am a Licensed Professional Counselor (LPC) with over 10 years of experience, working in a variety of settings such as community and state agencies, private practice, outpati...
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Who might be a good fit for Aleta?
Aleta Dobbs Farmer may be a good match for people navigating mood disorders, anxiety, or life transitions who prefer a flexible, integrative counseling framework. Her approach blends person-centered and cognitive-behavioral techniques tailored to individual needs, supporting clients as they work toward healthier thoughts and meaningful changes.
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Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxi...
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Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as st...
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Who might be a good fit for Shannon David?
Clients seeking structured support for anger management or looking to improve their relationships might consider working with Shannon David Selby. He integrates cognitive behavioral therapy and trauma-informed care to help men address challenges like work stress, social anxiety, and intimacy struggles in a way that fosters resilience and personal growth.
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Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Cen...
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Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Centered, and Solution Focused. He also has used...
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Who might be a good fit for Derek?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Derek Durst’s approach. He integrates a range of evidence-based methods, including trauma-informed care and mindfulness, to support adults facing challenges like anxiety, depression, and addiction.
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Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitati...
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Monica L. Perez graduated in 2018 from the University of Texas Rio Grande Valley with a Master’s Degree in Clinical Rehabilitation Counseling and is a Licensed Professional ...
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Who might be a good fit for Monica?
Clients in need of guidance around managing anxiety, grief, or self-esteem could benefit from Monica Perez’s approach. She offers an encouraging, client-paced style that honors each person’s unique story while supporting growth through an eclectic mix of therapeutic techniques.
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Hello, I'm Tameka. We've all struggled with life stressors at one time or another. What have you been working hard to overcome? Is...
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Hello, I'm Tameka. We've all struggled with life stressors at one time or another. What have you been working hard to overcome? Is it feeling down or worrying too much about s...
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Who might be a good fit for Tameka?
Tameka Miller may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Her collaborative and client-centered approach, which integrates cognitive-behavioral and solution-focused techniques, supports individuals seeking practical strategies while honoring their unique experiences and strengths.
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Hello, I'm Marie. Do you ever just feel alone, stuck, or worried? Do you ever feel like you have nobody to talk to, nobody will ca...
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Hello, I'm Marie. Do you ever just feel alone, stuck, or worried? Do you ever feel like you have nobody to talk to, nobody will care, or even listen? Sometimes you may even wo...
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Who might be a good fit for Marie?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Marie Martinez’s approach. She emphasizes a collaborative, evidence-based framework that respects each person’s unique experience while fostering insight and lasting growth.
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I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when...
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I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy...
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Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives.
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Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove...
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Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie...
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Who might be a good fit for Carrie?
Carrie Dupont may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer an integrative, evidence-based framework. Her approach blends modalities like CBT, DBT, and the Polyvagal Theory to support clients in building self-awareness and effective coping skills tailored to their unique needs.
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I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therap...
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I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therapy for over five years.
I have worked with cl...
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Who might be a good fit for Monique?
Individuals focused on improving self-esteem while managing trauma may find support in Monique Miller’s work. She integrates Cognitive Behavioral Therapy to help clients, including teens and adults, navigate challenges related to women’s mental health and emotional healing.
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I provide psychiatric care for TEENS and ADULTS experiencing difficulties with FOCUS, ANXIETY, ADHD, and MOOD-related concerns.
M...
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I provide psychiatric care for TEENS and ADULTS experiencing difficulties with FOCUS, ANXIETY, ADHD, and MOOD-related concerns.
My approach is calm, collaborative, and eviden...
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Who might be a good fit for Bright?
Clients working through anxiety, mood disorders, or ADHD and looking for psychiatric support might engage well with Bright Setorglo’s approach. His calm, collaborative style emphasizes understanding how symptoms affect daily life and integrates thoughtful care plans that may combine medication and therapy within a physician-led team.
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Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi...
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Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t...
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Who might be a good fit for Stephanie?
People experiencing trauma or those wanting to strengthen their emotional healing could benefit from Stephanie Choo’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and grief counseling with respect for individual worldviews, supporting clients as they process difficult experiences and work toward closure.
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Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p...
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Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age...
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Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
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Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified ...
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Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor.
With over 18 years of e...
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Who might be a good fit for Maria?
People experiencing anxiety or trauma and looking for a therapist with experience in bilingual, culturally sensitive care might consider Maria Estrada’s style of care. Her warm, practical approach integrates cognitive behavioral therapy to help clients develop coping skills and build resilience in a supportive environment.
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“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.”
Hi! I’...
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“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.”
Hi! I’m a therapist who works with teens, young adu...
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Who might be a good fit for Lillian?
People experiencing anxiety and looking for a therapist with experience in working with teens and young adults might consider Lillian Ubezonu’s style of care. She offers a supportive, nonjudgmental space where clients can explore their feelings at their own pace while building practical skills grounded in therapies like ACT, CBT, and DBT.
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Hello! I'm Shaniqua!
I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. My diverse background of education and ...
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Hello! I'm Shaniqua!
I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. My diverse background of education and mental health services has given me a well-ro...
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Who might be a good fit for Shaniqua?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Shaniqua Baker. She creates a warm, inviting space that emphasizes practical tools and insights to help individuals move forward with greater understanding and renewed control.
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Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Fami...
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Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Our Lady of The Lake Universi...
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Who might be a good fit for Cheyenne?
Cheyenne Jackson may be well-suited to individuals who value a collaborative and strengths-based therapeutic approach in managing anxiety, depression, and relationship concerns. Her use of evidence-based practices like Cognitive Behavioral Therapy and Family Therapy, combined with experience supporting diverse populations, offers tailored guidance to help clients find clarity and build meaningful connections.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
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Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental ...
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Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 14 years. I have worke...
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Who might be a good fit for Tammie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Tammie Greggains incorporates into her practice. Her combination of Solution Focused and Cognitive Behavioral Therapy offers practical strategies tailored to youth, adolescents, and adults navigating life changes and emotional challenges.
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