Helotes, TX Internal Family Systems (IFS) Therapists
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Internal Family Systems (IFS)
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having ch...
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work ...
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Who might be a good fit for Nicole?
Nicole Giles may support individuals who want to explore healing from trauma and mental health challenges through a trauma-focused cognitive behavioral therapy-informed lens. She integrates evidence-based approaches like Cognitive Processing Therapy and Prolonged Exposure Therapy to assist those working through PTSD, depression, and related concerns within a compassionate, residential setting.
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I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and traum...
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I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an auth...
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Who might be a good fit for Matthew?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of humor and joy, could benefit from Matthew Fischer’s focused therapeutic work. His direct, authentic style combined with eclectic methods like Brainspotting and Internal Family Systems offers a candid yet compassionate space to move through difficult emotions toward a more fulfilling life.
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
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Who might be a good fit for Stephanie?
Stephanie Perez offers an approach that may suit individuals focusing on reconnecting with their inner sense of self and navigating life transitions. Her spiritually oriented practice integrates mindfulness, somatic techniques, and Internal Family Systems to support those managing anxiety, depression, or challenges related to military and veteran experiences.
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Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the...
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Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we...
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Who might be a good fit for Frances?
Those coping with trauma or pursuing personal growth in adolescent and teen mental health may find Frances Doggett’s approach to be well-aligned. Drawing from an eclectic mix of therapeutic methods, Frances creates a supportive space tailored to each individual's needs, including specialized care for behavioral challenges and PTSD.
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As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalize...
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As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalized, evidence-based care for adults experiencin...
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Who might be a good fit for Cynthia?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in building coping skills and improving relationships may find Cynthia Anderson-madueke’s approach to be well-aligned. Her blend of medication management and supportive therapy is tailored to adults seeking a comprehensive, evidence-based path toward enhanced well-being.
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Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Lic...
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Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Licensed Professional Counselor in Texas in 2017...
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Who might be a good fit for Michelle?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Michelle Forgey incorporates into her practice. She creates a supportive, nonjudgmental space and uses tailored approaches like CBT and EMDR to help clients, including children and young adults, find their unique voices and paths to healing.
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If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help...
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If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help navigate life .
I am a Licensed Professional...
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Who might be a good fit for Heather?
Heather Glover may be well-suited to individuals who value trauma-informed and client-centered therapy in managing anxiety, grief, or life transitions. Her eclectic approach, including EMDR and Internal Family Systems, creates a flexible space where unique experiences and goals guide the therapeutic process.
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an...
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed...
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Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates evidence-based approaches like DBT and CBT with trauma-informed techniques to create a supportive space tailored to each individual’s healing and growth.
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ...
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec...
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Who might be a good fit for Eulina?
Eulina Smith offers an approach that may suit individuals focusing on recovery from co-occurring mental health and addiction challenges. Her integration of expressive arts with evidence-based therapies supports a personalized path, especially for clients seeking a blend of creativity and structured intervention.
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Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical d...
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Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and...
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Who might be a good fit for Peggy?
Clients facing concerns such as addiction, trauma, or anxiety may connect with the techniques and structure offered by Peggy Bissing. Her use of approaches like EMDR and Internal Family Systems supports healing through exploring underlying emotional experiences, which can be especially meaningful for those managing complex mental health challenges or life transitions.
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Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an...
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Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a...
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Who might be a good fit for Staci?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Staci Davis. She integrates neuroscience education with evidence-based therapies like CBT and ACT to help clients break negative thought patterns and build practical strategies for managing anxiety and related challenges.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Helotes, Texas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a ...
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My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of servic...
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Who might be a good fit for Roy?
People seeking clarity around relationship dynamics or support navigating life transitions may find Roy Sheneman’s approach fitting. He integrates methods like Internal Family Systems and Solution Focused Brief Therapy to help individuals and couples explore challenges such as anxiety, family conflict, and career concerns with respect and a holistic perspective.
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Hi! I'm Belen.
Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how...
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Hi! I'm Belen.
Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression....
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Who might be a good fit for Belen?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Belen Anchondo’s style of care. She offers a compassionate space that encourages self-reflection and empowerment, particularly supporting women in reconnecting with their sense of identity and building healthier relationships.
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des...
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed...
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Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience.
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Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in ...
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Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio...
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Who might be a good fit for Fidela?
Clients facing concerns such as trauma, anxiety, or self-harming behaviors may connect with the techniques and structure offered by Fidela Hinojosa. Her bilingual background and trauma-focused approach, which includes therapies like EMDR and DBT, support individuals and families navigating complex emotional and behavioral challenges.
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It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the...
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It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ...
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Who might be a good fit for Rhonda?
People experiencing grief or those wanting to strengthen resilience during life transitions could benefit from Rhonda Harvey’s focused therapeutic work. She integrates approaches like CBT, EMDR, and IFS to tailor support for individuals facing both major traumas and everyday stressors, emphasizing a personalized path toward healing.
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I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am...
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I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he...
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Who might be a good fit for Francesca?
Francesca Patrick may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. Her warm, compassionate style combined with a blend of solution-focused and person-centered therapies creates a supportive space for clients from diverse backgrounds, including military populations and young adults, to explore different perspectives and move forward.
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If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your rela...
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If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved tr...
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Who might be a good fit for Manuel?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Manuel Olvera’s work. He creates a thoughtful space for self-exploration using approaches like Internal Family Systems and Brainspotting, helping clients understand how past experiences influence their present relationships and sense of self.
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My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic an...
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My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant ...
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