Helotes, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
VICTORIA JACKSON
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
Who might be a good fit for Victoria?
People seeking clarity around navigating life transitions or support managing mood disorders may find Victoria Jackson’s approach fitting. She combines cognitive behavioral techniques with acceptance and commitment therapy and internal family systems to help clients build insight and resilience in their daily lives. View Profile
Helotes, TX
Coping Skills
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
Helotes, TX
Coping Skills
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Helotes, Texas
LMSW-C|LCSW
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
People seeking clarity around managing anxiety, depression, or life transitions may find Jenee Garcia’s approach fitting. Her work with diverse populations, including youth, veterans, and those facing homelessness, reflects a strength-based and solution-focused style aimed at building practical coping skills and supporting meaningful personal growth. View Profile
Helotes, TX
Coping Skills
CHERYL RUSHING
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with indiv... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may nee... More
Who might be a good fit for Cheryl?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Cheryl Rushing’s approach. She collaborates closely with clients who are motivated to identify key areas for growth and develop practical strategies to enhance their self-efficacy. View Profile
Helotes, TX
Coping Skills
JENNIFER MCKNIGHT
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in managing trauma may find Jennifer Mcknight’s approach to be well-aligned. She offers a compassionate, safe space and integrates techniques like CBT and EMDR to support healing and resilience, especially for adults navigating life transitions and diverse mental health challenges. View Profile
Helotes, TX
Coping Skills
SHAYRA GONZALEZ
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual ... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive ex... More
Who might be a good fit for Shayra?
Individuals managing challenges such as anxiety, depression, or grief may appreciate the trauma-informed and strengths-based approach used by Shayra Gonzalez. Fluent in both Spanish and English, she brings experience supporting immigrant families and youth involved with foster care and juvenile justice, fostering a collaborative path toward healing. View Profile
Helotes, TX
Coping Skills
OMAIRA GARCIA
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stress... More
Who might be a good fit for Omaira?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Omaira Garcia. She integrates evidence-based therapies like CBT and EMDR, offering a compassionate space especially attuned to the experiences of military personnel, first responders, and those navigating parenting or trauma-related challenges. View Profile
Helotes, TX
Coping Skills
ROSEANNE ASH
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 12 years. A m... More
Who might be a good fit for Roseanne?
Roseanne Ash may be a good match for people navigating mood disorders or complex mental health challenges who prefer a strength-based and integrative therapeutic framework. Her approach blends cognitive-behavioral and dialectical behavior therapies with attention to spirituality, offering support to a diverse range of adults managing conditions like depression, bipolar disorder, and anxiety. View Profile
Helotes, TX
Coping Skills
KIMBERLY PRUITT
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseli... More
Therapist
Offers online care for Helotes, Texas
LMFT
Female
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseling may be the next step in rebuilding and res... More
Who might be a good fit for Kimberly?
Kimberly Pruitt may be a good match for people navigating trauma or life transitions who prefer a collaborative, strengths-based framework. Her background working with veterans, families, and individuals facing a range of challenges supports a focus on rebuilding hope and resilience in everyday life. View Profile
Helotes, TX
Coping Skills
ANGELA BLOCKER
Are you feeling lost or alone? Do you feel unseen or unheard? Do you feel you have no place to talk about how you truly feel? As... More
Therapist
Offers online care for Helotes, Texas
LMFT
Female
Are you feeling lost or alone? Do you feel unseen or unheard? Do you feel you have no place to talk about how you truly feel? As a marriage and family therapist specializing... More
Who might be a good fit for Angela?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Angela Blocker’s work. She creates a compassionate, safe space where you can explore family dynamics and develop coping skills to foster healthier relationships and personal growth. View Profile
Helotes, TX
Coping Skills
JAMEE PAYNE
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s b... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and ... More
Who might be a good fit for Jamee?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jamee Payne’s approach. She integrates solution-focused and cognitive-behavioral techniques in a warm, nonjudgmental space that encourages clients to build on their own strengths and find hope. View Profile
Helotes, TX
Coping Skills
BRITNEY AGUILAR
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 year... More
Who might be a good fit for Britney?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Britney Aguilar. She incorporates Cognitive Behavioral Therapy to help middle-aged adults and teens transform challenges into personal growth and resilience. View Profile
Helotes, TX
Coping Skills
SHANNON RENFRO
Hello, my name is Shannon. I consider myself a caring and insightful therapist who has always had a passion for discovering the b... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello, my name is Shannon. I consider myself a caring and insightful therapist who has always had a passion for discovering the beauty in all that I encounter. As a therapist... More
Who might be a good fit for Shannon?
Shannon Renfro may align well with adults who are working through issues such as anxiety, mood disorders, or family conflict. She creates a collaborative and mindful space that supports clients in understanding their emotions and developing practical tools for healing and growth. View Profile
Helotes, TX
Coping Skills
RHONDA KEGERREIS
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ... More
Who might be a good fit for Rhonda?
Individuals focused on improving coping skills while managing grief or family-related challenges may find support in Rhonda Kegerreis’s work. Drawing on her experience with military families and a background in education, she integrates Solution Focused Brief Therapy and Grief Therapy to create a compassionate and practical space for healing across different life stages. View Profile
Helotes, TX
Coping Skills
LAURA DURAN
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigra... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. ... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in self-esteem may find Laura Duran’s approach to be well-aligned. Drawing from her experience with trauma-informed care and cognitive behavioral methods, she supports clients in reclaiming their voice and releasing patterns that no longer serve their well-being. View Profile
Helotes, TX
Coping Skills
SHAWNE ORTIZ
I’m a bilingual (English/Spanish) licensed psychologist providing individual and family counseling. I am licensed in Texas and h... More
Therapist
Offers online care for Helotes, Texas
LP
Female
I’m a bilingual (English/Spanish) licensed psychologist providing individual and family counseling. I am licensed in Texas and have over 20 years of experience as a psychoth... More
Who might be a good fit for Shawne?
Shawne Ortiz may be a match for those interested in a collaborative, solution-focused approach, particularly when facing mood disorders, trauma, or family conflict. Her bilingual background and experience supporting clients through complex situations like legal involvement or Child Protective Services contribute to a sensitive, individualized counseling experience. View Profile
Helotes, TX
Coping Skills
ALYSEN RALSTIN
Hello! I am a Licensed Professional Counselor in the state of Texas. I am passionate about partnering with my clients to assist in... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas. I am passionate about partnering with my clients to assist in determining and reaching their goals! I have... More
Who might be a good fit for Alysen?
Alysen Ralstin offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or ADHD. She integrates various therapeutic methods tailored to each person’s unique experiences, creating a personalized path toward their goals. View Profile
Helotes, TX
Coping Skills
MARTHA LOPEZFOWLER
I am human first, and because of that, I can often relate to the challenges others face. I take pride in helping people navigate d... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I am human first, and because of that, I can often relate to the challenges others face. I take pride in helping people navigate difficult moments, gain clarity, and build con... More
Who might be a good fit for Martha?
Those managing concerns related to anxiety, relationship challenges, or life transitions may appreciate the methods Martha Lopezfowler incorporates into her practice. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adults seeking practical coping skills and emotional resilience. View Profile
Helotes, TX
Coping Skills
BRENDA BENTLEY
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff... More
Who might be a good fit for Brenda?
Brenda Bentley may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and life transitions. Her approach integrates evidence-based therapies like Trauma-Focused CBT and Emotionally Focused Therapy, with attention to the unique experiences of adults, seniors, and college students facing challenges such as PTSD and career changes. View Profile
Helotes, TX
Coping Skills
AUGUSTUS MOORE
I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how ... More
Therapist
Offers online care for Helotes, Texas
LCSW
Male
I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how to reach the older and younger demographic. I... More
Who might be a good fit for Augustus?
Augustus Moore may be a strong resource for individuals looking to develop strategies for coping with depression or improving self-esteem. He integrates life experience with evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients of various ages understand and reshape their thought patterns and behaviors. View Profile
Helotes, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.