Helotes, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Helotes, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Helotes, TX
Self-help Apps
KENNETH PARKER
Hello, I'm Kenneth. One of the most important decisions you can make in life is the decision to ask for help. The fact of the matt... More
Therapist
Offers online care for Helotes, Texas
LPC
Male
Hello, I'm Kenneth. One of the most important decisions you can make in life is the decision to ask for help. The fact of the matter is, we all need help from time to time. As... More
Who might be a good fit for Kenneth?
Clients working through challenges such as anxiety, depression, or trauma and looking for cognitive behavioral or trauma-focused therapy support might engage well with Kenneth Parker’s approach. With experience supporting veterans, men, adolescents, and couples, he integrates practical coping strategies and, when requested, offers care from a Christian perspective to address both emotional and spiritual needs. View Profile
Self-help Apps
Helotes, TX
Stephanie Wynn
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ... More
Nurse Practitioner
Offers online care for Helotes, Texas
Female
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual... More
Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. She integrates evidence-based therapies with a compassionate, strength-based approach and offers expertise in medication management supported by genetic testing to tailor treatment plans. View Profile
Self-help Apps
Helotes, TX
CATHERINE BAILEY
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allows you t... More
Who might be a good fit for Catherine?
People experiencing anxiety or depression and looking for a therapist with experience in Brainspotting might consider Catherine Bailey’s style of care. She creates a warm, non-judgmental environment that supports older adults in processing their feelings and working toward a more fulfilling life. View Profile
Self-help Apps
Helotes, TX
MICHELLE LAND
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School of Theology and have been practicing for ove... More
Who might be a good fit for Michelle?
Michelle Land may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her holistic approach, which integrates cognitive-behavioral and trauma-focused techniques, supports clients in developing personalized strategies that address both emotional and psychological factors. View Profile
Self-help Apps
Helotes, TX
Melissa Jameson
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
Self-help Apps
Helotes, TX
Shannon DavisWills
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Self-help Apps
Helotes, TX
LAURIE MELENDEZ
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping client... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, ... More
Who might be a good fit for Laurie?
Clients working through anxiety, family conflicts, or self-esteem challenges and looking for person-centered therapy support might engage well with Laurie Melendez’s approach. Her experience with teens and young adults from diverse backgrounds is reflected in a compassionate, tailored style that respects each individual’s unique journey toward growth and healing. View Profile
Self-help Apps
Helotes, TX
CIERRA BOYCE
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western... More
Who might be a good fit for Cierra?
Cierra Boyce may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. She creates a safe, supportive space where clients are encouraged to take an active role in their healing, using approaches like Dialectical Behavior Therapy and Trauma-Informed Care to foster resilience and stability. View Profile
Self-help Apps
Helotes, TX
VERRITA SKILLERN
I deeply understand the complexities of seeking support and the courage it takes to embark on this journey. My experiences have sh... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
I deeply understand the complexities of seeking support and the courage it takes to embark on this journey. My experiences have shaped my approach to therapy, making me empath... More
Who might be a good fit for Verrita?
Clients seeking structured support for anxiety or looking to improve coping with life transitions might consider working with Verrita Skillern. Her compassionate, open-minded approach creates a safe space where clients feel heard and valued, fostering collaboration toward personal growth and well-being. View Profile
Self-help Apps
Helotes, TX
LEANNE LEONARD
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatm... More
Therapist
Offers online care for Helotes, Texas
LMFT
Female
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatment Clinician, Certified Anger Management Spe... More
Who might be a good fit for Leanne?
People experiencing challenges with anger management or those wanting to strengthen coping skills could benefit from Leanne Leonard’s focused therapeutic work. Her directive, coaching-based approach integrates mind-body health and practical strategies designed to support clients in achieving their goals efficiently. View Profile
Self-help Apps
Helotes, TX
YULLYZA BOUZA
Hi! I am Licensed Professional Counselor in Texas and Georgia with 4 years of professional work experience. I have experience in h... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hi! I am Licensed Professional Counselor in Texas and Georgia with 4 years of professional work experience. I have experience in helping clients with managing anxiety, cope wi... More
Who might be a good fit for Yullyza?
Yullyza Bouza may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or trauma. She integrates cognitive behavioral therapy, psychoeducation, and trauma-informed care to help clients build self-awareness and find practical tools for personal growth. View Profile
Self-help Apps
Helotes, TX
AMBER TEMPLAINKUEHN
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She ha... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental healt... More
Who might be a good fit for Amber?
Individuals or couples navigating challenges such as depression, grief, or coping with chronic illness may find alignment with the strategies and frameworks utilized by Amber Templainkuehn, where applicable. Her approach integrates cognitive behavioral techniques and solution-focused methods, creating a supportive space for clients, especially older adults, to explore meaningful change at their own pace. View Profile
Self-help Apps
Helotes, TX
YAJIE XIONG
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s e... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you... More
Who might be a good fit for Yajie?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Yajie Xiong’s style of support. She creates a warm, honest space that honors diverse backgrounds while addressing challenges like stress, trauma, and relationship concerns with thoughtful attention. View Profile
Self-help Apps
Helotes, TX
TAVENIA WILLIAMS
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m a Licensed Clinical Social Worker and gradua... More
Who might be a good fit for Tavenia?
Tavenia Williams may be a good match for people navigating anxiety or depression who prefer an approach grounded in practical, faith-informed strategies. Her work often integrates cognitive behavioral techniques with spiritual perspectives, supporting clients in fostering resilience and personal growth across various life transitions. View Profile
Self-help Apps
Helotes, TX
MANDI ESMAN
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Deg... More
Therapist
Offers online care for Helotes, Texas
LMSW-C|LCSW
Female
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan Uni... More
Who might be a good fit for Mandi?
Clients seeking structured support for trauma, anxiety, or family conflict might consider working with Mandi Esman. Her approach integrates trauma-focused therapies and strengths-based methods, creating a supportive space for individuals and families to build resilience and healthier relationships. View Profile
Self-help Apps
Helotes, TX
MECHELL GUY
Do you have problems? Call Dr. Guy! Are you seeking help to resolve everyday problems, reduce stressors, resolve conflict, effe... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Do you have problems? Call Dr. Guy! Are you seeking help to resolve everyday problems, reduce stressors, resolve conflict, effectively communicate, manage angry feelings, o... More
Who might be a good fit for Mechell?
Mechell Guy may be well-suited to individuals who value Cognitive Behavioral Therapy in managing challenges such as anxiety, depression, and relationship conflicts. Her approach emphasizes shifting negative thought patterns to support healing and growth, which can be helpful for those facing everyday stressors, trauma, or difficulties in family and marital relationships. View Profile
Self-help Apps
Helotes, TX
RANITA JONES
Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health services to both adolescents and adults, hel... More
Who might be a good fit for Ranita?
Ranita Jones may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, grief, and life transitions. She creates a supportive space tailored to adolescents and adults, integrating methods like EMDR and CBT to help clients work through stress and emotional challenges. View Profile
Self-help Apps
Helotes, TX
PILAR DELFIERRO
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several ... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Pro... More
Who might be a good fit for Pilar?
Pilar Delfierro may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or trauma. She offers a collaborative and empathetic approach that integrates evidence-based therapies like EMDR and DBT, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Helotes, TX
RACHEL MORRIS
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART... More
Therapist
Offers online care for Helotes, Texas
CPC|LPC
Female
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART (Certified Anger Resolution Therapist). She ... More
Who might be a good fit for Rachel?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Rachel Morris’s work. Her background in education and community engagement, combined with trauma-informed cognitive behavioral approaches, offers a thoughtful framework for those seeking to navigate complex emotional challenges. View Profile
Self-help Apps
Helotes, TX