Helotes, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Helotes, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Helotes, TX
Self-help Apps
Tenisha Johnson
Hello and thank you for coming! I am a Licensed Professional Counselor licensed with 15 years of experience in the field of child ... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello and thank you for coming! I am a Licensed Professional Counselor licensed with 15 years of experience in the field of child welfare and mental health. My experience incl... More
Who might be a good fit for Tenisha?
Individuals working through challenges like trauma, anxiety, or family conflict may find support through the approach used by Tenisha Johnson. She integrates trauma-informed methods such as EMDR and Trauma-Focused CBT with a personalized, compassionate style that honors each client’s unique experiences. View Profile
Self-help Apps
Helotes, TX
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Helotes, Texas
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Self-help Apps
Helotes, TX
JERRI BUERGER
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthro... More
Therapist
Offers online care for Helotes, Texas
LMFT
Female
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I... More
Who might be a good fit for Jerri?
People seeking clarity around trauma recovery or support navigating complex emotional challenges may find Jerri Buerger’s approach fitting. Her work integrates neurobiological insights with attachment and somatic therapies, offering a compassionate space for individuals and families managing anxiety, PTSD, and related concerns. View Profile
Self-help Apps
Helotes, TX
STEPHANIE BANKSTON
Great to meet you! I am a USAF veteran with over 22 yrs of experience in the healthcare field. I feel that Psychiatry is definite... More
Nurse Practitioner
Offers online care for Helotes, Texas
PMHNP
Female
Great to meet you! I am a USAF veteran with over 22 yrs of experience in the healthcare field. I feel that Psychiatry is definitely my calling as I put 100% effort into my cl... More
Who might be a good fit for Stephanie?
Stephanie Bankston may support individuals who want to explore healing and growth through a supportive, team-oriented approach. Drawing on her extensive healthcare background and commitment to collaborative care, she works with clients managing challenges like ADHD, mood disorders, and family conflict while fostering a space where they feel truly heard and cared for. View Profile
Self-help Apps
Helotes, TX
Shannon DavisWills
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Self-help Apps
Helotes, TX
Pedro Lora
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from dive... More
Therapist
Offers online care for Helotes, Texas
LPC
Male
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from diverse cultural, racial, and ethnic backgrounds,... More
Who might be a good fit for Pedro?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pedro Lora’s focused therapeutic work. Rooted in Cognitive Behavioral Therapy, he incorporates self-awareness and acceptance strategies to support diverse individuals and families across different life stages and cultural backgrounds. View Profile
Self-help Apps
Helotes, TX
JERRED WHITE
Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and commu... More
Therapist
Offers online care for Helotes, Texas
LPC
Male
Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and community. Outside of my work, I enjoy coaching yo... More
Who might be a good fit for Jerred?
Jerred White may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. His approach blends cognitive behavioral techniques with a compassionate, attentive presence that supports clients of various ages through healing and personal growth. View Profile
Self-help Apps
Helotes, TX
LAKISHA TOLBERT
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, s... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battli... More
Who might be a good fit for Lakisha?
Individuals focused on improving emotional regulation while managing life’s challenges may find support in Lakisha Tolbert’s work. Her trauma-informed, integrative approach combines practical strategies with a compassionate space, offering options to include faith-based principles for those seeking alignment between spiritual growth and emotional healing. View Profile
Self-help Apps
Helotes, TX
Patrick Ramsey
Patrick Ramsey is a therapist with 18 years of experience, specializing in anxiety, depression, sexuality, gender, relationships, ... More
Therapist
Offers online care for Helotes, Texas
Male
Patrick Ramsey is a therapist with 18 years of experience, specializing in anxiety, depression, sexuality, gender, relationships, ADHD, and religious trauma. He began as a spe... More
Who might be a good fit for Patrick?
People experiencing anxiety or depression and looking for a therapist with experience in gender-affirming therapy might consider Patrick Ramsey’s style of care. He integrates approaches like EMDR and Internal Family Systems to help clients gain clarity and address challenges related to motivation, relationships, and identity within a supportive, inclusive space. View Profile
Self-help Apps
Helotes, TX
RHONDA KEGERREIS
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ... More
Who might be a good fit for Rhonda?
Individuals focused on improving coping skills while managing grief or family-related challenges may find support in Rhonda Kegerreis’s work. Drawing on her experience with military families and a background in education, she integrates Solution Focused Brief Therapy and Grief Therapy to create a compassionate and practical space for healing across different life stages. View Profile
Self-help Apps
Helotes, TX
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Helotes, Texas
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Helotes, TX
ANTHONIA DURU
Hi, I’m Anthonia, a psychiatric nurse practitioner and women's health specialist who believes that taking care of your mental he... More
Nurse Practitioner
Offers online care for Helotes, Texas
PMHNP
Female
Hi, I’m Anthonia, a psychiatric nurse practitioner and women's health specialist who believes that taking care of your mental health is one of the bravest and most important... More
Who might be a good fit for Anthonia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Anthonia Duru’s approach to be well-aligned. She emphasizes a collaborative partnership and attentive listening, integrating motivational interviewing to support individuals, especially older adults, in addressing complex mental health challenges. View Profile
Self-help Apps
Helotes, TX
MIEASHA EDMONDS
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most chall... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve ... More
Who might be a good fit for Mieasha?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Mieasha Edmonds. Her integrative approach, grounded in compassion and empowerment, emphasizes creating a safe, affirming space while drawing on evidence-based therapies tailored to each person’s unique needs. View Profile
Self-help Apps
Helotes, TX
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Helotes, Texas
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Self-help Apps
Helotes, TX
JENNIFER RUSSELL BAKER
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp... More
Therapist
Offers online care for Helotes, Texas
LPC|CPC|LMHC
Female
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience. View Profile
Self-help Apps
Helotes, TX
HOPE CRAWFORD
Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe yo... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people... More
Who might be a good fit for Hope?
People experiencing overwhelm, anxiety, or mood-related challenges, or those wanting to strengthen a sense of balance, could benefit from Hope Crawford’s focused therapeutic work. Her client-centered approach creates a supportive, open-minded space where individuals can address the needs they find most important. View Profile
Self-help Apps
Helotes, TX
SANDRA BIALOSE
Sandra Bialose is a board-certified psychiatric-mental health nurse practitioner with an over 7 years in experience mental health.... More
Nurse Practitioner
Offers online care for Helotes, Texas
PMHNP
Female
Sandra Bialose is a board-certified psychiatric-mental health nurse practitioner with an over 7 years in experience mental health. I warmly welcome those taking the bold step ... More
Who might be a good fit for Sandra?
Sandra Bialose may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. She offers compassionate care tailored to individuals seeking support with a range of psychiatric disorders, welcoming those ready to take steps toward improving their mental well-being. View Profile
Self-help Apps
Helotes, TX
STACEYANNE CHARLESPOLYCARPE
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of su... More
Who might be a good fit for Staceyanne?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Staceyanne Charlespolycarpe, where applicable. Her bilingual approach and use of therapies like ACT, DBT, and solution-focused techniques create a compassionate space for clients seeking healing and growth across diverse life stages. View Profile
Self-help Apps
Helotes, TX
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Helotes, Texas
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Helotes, TX