Helotes, TX Therapy Accepting Cigna Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Helotes, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Helotes, TX
Cigna
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a... More
Therapist
Offers online care for Helotes, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe... More
Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship. View Profile
Helotes, TX
Cigna
Allena Anderson
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authent... More
Therapist
Offers online care for Helotes, Texas
Female
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr... More
Who might be a good fit for Allena?
Individuals focused on improving their mental wellness while managing challenges like anxiety, depression, or relationship issues may find support in Allena Anderson’s work. She creates a compassionate, nonjudgmental space where clients can explore their experiences authentically, often using cognitive behavioral and reality therapy techniques to guide them through difficult times. View Profile
Helotes, TX
Cigna
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Helotes, Texas
LMHC|LPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience. View Profile
Helotes, TX
Cigna
NATASHA HUNT
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from ... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initi... More
Who might be a good fit for Natasha?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Natasha Hunt. She emphasizes building on individual strengths and uses Cognitive Behavioral Therapy to help clients develop practical coping strategies, particularly with older adults in mind. View Profile
Helotes, TX
Cigna
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals. View Profile
Helotes, TX
Cigna
ELIZABETH VAUGHAN
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced lo... More
Who might be a good fit for Elizabeth?
Elizabeth Vaughan may be a good match for people navigating feelings of overwhelm and loss who prefer a practical, results-oriented framework. She supports individuals during challenging life transitions by combining cognitive behavioral techniques with trauma-informed and mind-body approaches to help uncover new possibilities amid adversity. View Profile
Helotes, TX
Cigna
GRAHAM MAXEY
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston... More
Therapist
Offers online care for Helotes, Texas
LPC
Male
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavior... More
Who might be a good fit for Graham?
Clients facing concerns such as addiction, trauma, or life transitions may connect with the techniques and structure offered by Graham Maxey. His approach focuses on expanding clients’ inner experiences to help them access greater well-being and a fuller enjoyment of life, integrating methods like EMDR and transpersonal therapy to support healing and growth. View Profile
Helotes, TX
Cigna
CANDICE EXON
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in c... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment whe... More
Who might be a good fit for Candice?
Clients in need of guidance around anxiety, trauma, or life transitions could benefit from Candice Exon’s approach. She offers a collaborative, tailored style that integrates attachment-based and cognitive behavioral therapies to support each person’s unique healing journey. View Profile
Helotes, TX
Cigna
AKINLOYE OYERINDE
I am Dr Akin, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With years of specialized trainin... More
Nurse Practitioner
Offers online care for Helotes, Texas
PMHNP
Male
I am Dr Akin, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With years of specialized training and clinical experience, I am committed to ... More
Who might be a good fit for Akinloye?
Akinloye Oyerinde may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, mood disorders, or trauma. His approach integrates compassionate care with a focus on managing symptoms and supporting mental clarity across a range of mental health concerns. View Profile
Helotes, TX
Cigna
JOSEPH GARZA
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are... More
Therapist
Offers online care for Helotes, Texas
LPC
Male
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I person... More
Who might be a good fit for Joseph?
Joseph Garza may support individuals who want to explore healing from trauma through a Cognitive Behavioral Therapy-informed lens. He brings a culturally sensitive approach, offering bilingual support in English and Spanish, and focuses on empowering clients toward growth and self-sufficiency. View Profile
Helotes, TX
Cigna
JOSEPHINE VUCHANSU
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP).... More
Nurse Practitioner
Offers online care for Helotes, Texas
PMHNP
Female
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP). I earned my Doctor of Nursing Practice Degr... More
Who might be a good fit for Josephine?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Josephine Vuchansu’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people in managing depression, ADHD, and related challenges. View Profile
Helotes, TX
Cigna
RENE GUILLEN
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I hel... More
Therapist
Offers online care for Helotes, Texas
LPC
Male
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, de... More
Who might be a good fit for Rene?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Rene Guillen. He incorporates evidence-based treatments and art therapy techniques, offering a thoughtful blend of practical strategies and creative expression to address both individual and family dynamics. View Profile
Helotes, TX
Cigna
ALICYN HENNIS
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and t... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you f... More
Who might be a good fit for Alicyn?
Clients in need of guidance around emotional patterns and relationship challenges could benefit from Alicyn Hennis’s approach. She emphasizes building a supportive connection while integrating cognitive behavioral and attachment-based techniques to help individuals understand how early relationships shape current feelings and behaviors. View Profile
Helotes, TX
Cigna
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Helotes, Texas
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Jelilat Buhari’s approach to be well-aligned. She offers compassionate, supportive care combined with medication management tailored to children, teens, and young adults facing a range of mental health challenges. View Profile
Helotes, TX
Cigna
RAQUEL BARRETT
Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. A... More
Therapist
Offers online care for Helotes, Texas
LPC
Female
Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician w... More
Who might be a good fit for Raquel?
Raquel Barrett may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her experience supporting clients across different ages and addressing complex issues like family conflict and grief offers a compassionate space for individuals seeking meaningful change. View Profile
Helotes, TX
Cigna
MELANIE CEPHAS
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything... More
Therapist
Offers online care for Helotes, Texas
LCSW
Female
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you... More
Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others. View Profile
Helotes, TX
Cigna
DAVID DAPAAH
David Dapaah, MSN, APRN, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compas... More
Nurse Practitioner
Offers online care for Helotes, Texas
PMHNP
Male
David Dapaah, MSN, APRN, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compassionate, evidence-based mental health care ac... More
Who might be a good fit for David?
David Dapaah may work particularly well with those looking to build skills around managing anxiety, bipolar disorder, or depression. He integrates medication management with cognitive behavioral therapy to support school-age children, teens, and young adults on their path toward improved mental wellness. View Profile
Helotes, TX
Cigna
ARKILA COVINGTON
Hello there! I'm Arkila J. Covington, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, a... More
Therapist
Offers online care for Helotes, Texas
LMFT
Female
Hello there! I'm Arkila J. Covington, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and groups grow personally and emotionally. Wi... More
Who might be a good fit for Arkila?
Those coping with anger management challenges or pursuing personal growth in emotional intelligence may find Arkila Covington’s approach to be well-aligned. Her integrative methods, which include compassion-focused and Christian counseling, create a supportive space for individuals seeking practical tools and meaningful connection in managing life transitions and relational concerns. View Profile
Helotes, TX
Cigna
Raven BrownMcKinney
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth o... More
Therapist
Offers online care for Helotes, Texas
Female
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth of experience from her work in hospitals, scho... More
Who might be a good fit for Raven?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Raven Brownmckinney incorporates into her practice. Her use of evidence-based approaches like ACT and DBT supports clients of various ages in building coping skills and navigating personal and family challenges with greater resilience. View Profile
Helotes, TX
Cigna