Harlingen, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Harlingen, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Justice
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve... More
Nurse Practitioner
Offers online care for Harlingen, Texas
APRN/NP
Female
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Harlingen, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Kellie Flores’s work. Her use of evidence-based methods such as DBT, ACT, and trauma-focused CBT creates a compassionate space tailored to individuals, including teens and young adults, navigating complex mental health and addiction concerns. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
JOSE YANEZ
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ... More
Therapist
Offers online care for Harlingen, Texas
LPC
Male
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee... More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
PRIYE MUKORO
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping ... More
Therapist
Offers online care for Harlingen, Texas
LPC
Female
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, ang... More
Who might be a good fit for Priye?
Those coping with anxiety, depression, or trauma may find Priye Mukoro’s approach to be well-aligned with their needs. Her use of evidence-based methods like Cognitive Behavioral Therapy and EMDR supports clients across childhood through young adulthood in developing coping skills and fostering holistic healing. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Harlingen, Texas
LICSW|LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
YVONNE VENEGAS
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou... More
Therapist
Offers online care for Harlingen, Texas
LCSW
Female
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment... More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, trauma, or issues related to identity. She offers supportive guidance that aims to empower clients of various ages, including youth and young adults, to build coping skills and discover resilience on their path to healing. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Harlingen, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA HERNANDEZ
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 yea... More
Therapist
Offers online care for Harlingen, Texas
LPC
Female
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elder... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Patricia Hernandez. Her use of virtual sessions combined with approaches like Acceptance and Commitment Therapy and mindfulness techniques can offer flexibility and accessibility for adults managing busy schedules or navigating complex emotional challenges. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for Harlingen, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
MAAME S OBIRIBOATENG
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy... More
Nurse Practitioner
Offers online care for Harlingen, Texas
APRN/NP
Female
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ... More
Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
JAMIE KLEMENHAGEN
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive... More
Therapist
Offers online care for Harlingen, Texas
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc... More
Who might be a good fit for Jamie?
Clients working through anxiety, ADHD, or life transitions and looking for cognitive behavioral therapy support might engage well with Jamie Klemenhagen’s approach. She integrates narrative and mindfulness-based methods to help individuals gently reframe their experiences and build on their strengths toward positive change. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
KATHY KINSKEY
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea... More
Therapist
Offers online care for Harlingen, Texas
LPC
Female
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned licensed professional counselor who has... More
Who might be a good fit for Kathy?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Kathy Kinskey’s style of support. She integrates evidence-based tools with a focus on emotional literacy and relationship patterns, creating a collaborative space to explore healing and personal growth. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
ANDREA GONZALEZ
Hi — Hola. I’m Andrea, I’m really glad you’re here! I’ve spent over eight years supporting both youth and adults. And ... More
Therapist
Offers online care for Harlingen, Texas
LCSW
Female
Hi — Hola. I’m Andrea, I’m really glad you’re here! I’ve spent over eight years supporting both youth and adults. And because trauma has impacted my life as well, ... More
Who might be a good fit for Andrea?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Andrea Gonzalez’s style of support. Her bilingual approach, combined with mindfulness and somatic techniques, creates a compassionate space where clients can gently explore their stories and develop practical tools for healing and self-trust. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA HERON
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with ment... More
Therapist
Offers online care for Harlingen, Texas
LCSW
Female
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and lif... More
Who might be a good fit for Patricia?
Clients in need of guidance around anxiety and life transitions could benefit from Patricia Heron’s approach. She weaves together cognitive behavioral therapy and mindfulness techniques to support individuals in building resilience and navigating change with compassion and insight. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Harlingen, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients working through anxiety, depression, or questions around gender identity and looking for a humanistic, trauma-informed therapy approach might engage well with Loren Hudson’s style. Loren creates a compassionate, inclusive space that encourages self-kindness and empowerment, often incorporating creative feedback and mindfulness techniques to help clients build confidence and embrace their authentic selves. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
Christina Davis
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a militar... More
Therapist
Offers online care for Harlingen, Texas
LPC
Female
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learn... More
Who might be a good fit for Christina?
Christina Davis may be a match for those interested in a holistic, wellness-focused approach, particularly when facing challenges related to trauma, military life transitions, or anxiety. Drawing on her experience with military populations and a variety of therapeutic methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, she creates a supportive space where clients can explore their values and develop practical tools for meaningful growth. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
Aaron EvansJackson
Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face... More
Therapist
Offers online care for Harlingen, Texas
LCSW
Male
Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face it is an accomplishment. You have the skills... More
Who might be a good fit for Aaron?
Clients working through anxiety or depression and looking for integrative therapy support might engage well with Aaron Evansjackson’s approach. He focuses on helping individuals become more aware of underlying stressors and memories, tailoring strategies that align with each person’s goals to navigate life’s challenges. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
ALLYIAH DANIELS
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Harlingen, Texas
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)
Deborah Crocetti
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impac... More
Therapist
Offers online care for Harlingen, Texas
Female
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at ... More
Who might be a good fit for Deborah?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Deborah Crocetti. She integrates Solution-Focused Brief Therapy with ACT and CBT techniques, offering a practical, resilience-based framework that helps clients regain balance and move forward in their daily lives. View Profile
Harlingen, TX
Mindfulness-Based Stress Reduction (MBSR)