Harlingen, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Harlingen, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
More
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions.
View Profile
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet...
More
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin...
More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women.
View Profile
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients ...
More
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients understand and cope with such issues Trauma, ...
More
Who might be a good fit for Joellen?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Joellen Walter. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques to help individuals build self-awareness, set healthy boundaries, and develop lasting self-care practices.
View Profile
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with indiv...
More
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may nee...
More
Who might be a good fit for Cheryl?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Cheryl Rushing’s approach. She collaborates closely with clients who are motivated to identify key areas for growth and develop practical strategies to enhance their self-efficacy.
View Profile
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,...
More
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre...
More
Who might be a good fit for Gretchen?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Gretchen Wagner incorporates into her practice. She emphasizes tailoring treatment to each individual’s needs and works collaboratively to support personal growth, drawing on a variety of approaches including trauma-focused and mindfulness-based therapies.
View Profile
Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and...
More
Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor...
More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, depression, or family dynamics may appreciate the methods Angelica Quick incorporates into her practice. She draws on an eclectic approach that integrates cognitive behavioral and dialectical behavior therapies, supporting clients through emotional, mental, and social challenges while honoring their individual values and strengths.
View Profile
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Lice...
More
I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Licensed Professional Counselor Supervisor, Licen...
More
Who might be a good fit for Laurie?
Clients working through trauma and looking for therapy that integrates EMDR and faith-informed support might engage well with Laurie Downey’s approach. Her practice blends evidence-based techniques with a compassionate understanding of spiritual and developmental factors to help individuals of varying ages address deep-rooted patterns and emotional challenges.
View Profile
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients ...
More
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, mo...
More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, self-esteem, or career difficulties may appreciate the methods Vanessa Richardson incorporates into her practice. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults and older adults in building resilience and finding personal strengths.
View Profile
Hi, I'm LaToya, a Licensed Clinical Social Worker based in Houston, Texas. I specialize in supporting individuals through grief an...
More
Hi, I'm LaToya, a Licensed Clinical Social Worker based in Houston, Texas. I specialize in supporting individuals through grief and loss, anxiety, depression, adjustment disor...
More
Who might be a good fit for Latoya?
Individuals navigating challenges like grief, anxiety, or adjustment to chronic illness may find support through the approach used by Latoya Carter. Her collaborative, strengths-based style offers a compassionate space that honors both emotional and physical experiences, helping clients feel heard and respected throughout their healing process.
View Profile
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum...
More
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum depression, Anger management, ODD, ADHD, Ins...
More
Who might be a good fit for Oluwayemisi?
People experiencing anxiety, ADHD, or grief, or those wanting to strengthen coping skills, could benefit from Oluwayemisi Ogunfeitimi’s focused therapeutic work. She uses a mind-body approach and emphasizes individualized treatment plans that honor each person’s unique experience and pace of growth.
View Profile
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially wi...
More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Ou...
More
Who might be a good fit for Teauania?
Individuals navigating challenges like depression, anxiety, or difficult life transitions may find support through the approach used by Teauania Charles. Her practice emphasizes creating a welcoming space for individuals of color to explore emotional and mental growth, fostering a sense of peace and connection during times of struggle.
View Profile
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from ...
More
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initi...
More
Who might be a good fit for Natasha?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Natasha Hunt. She emphasizes building on individual strengths and uses Cognitive Behavioral Therapy to help clients develop practical coping strategies, particularly with older adults in mind.
View Profile
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so...
More
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ...
More
Who might be a good fit for Patricia?
Patricia Mendoza may be a good match for people navigating emotional challenges such as grief, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. She works collaboratively with teens, adults, and couples to develop practical coping skills and find solutions that support healthier functioning and personal growth.
View Profile
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood.
View Profile
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), TCYM Certif...
More
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), TCYM Certified (Trauma Conscious Yoga Method), and a RYT...
More
Who might be a good fit for Kimberly?
Clients seeking structured support for managing stress and healing from trauma might consider working with Kimberly Espinoza. She integrates somatic therapies like EMDR and yoga to help strengthen the mind-body connection, fostering greater self-awareness and intentional living.
View Profile
Hello, I am Fatimah, a board certified Psychiatric Mental Health Nurse Practitioner, who have been in practice over the last 5 yea...
More
Hello, I am Fatimah, a board certified Psychiatric Mental Health Nurse Practitioner, who have been in practice over the last 5 years, with experience working in inpatient, out...
More
Who might be a good fit for Fatimah?
Fatimah Thiam may be well-suited to individuals who value a collaborative, solution-focused approach in managing complex mental health concerns such as ADHD, mood disorders, or trauma. Her practice emphasizes open communication and holistic care, supporting clients from diverse backgrounds as they work toward greater mental wellness.
View Profile
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens...
More
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,...
More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth.
View Profile
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a bless...
More
Hello! I'm Della, and one of the things I love most about being a counselor is the opportunity to help others. It is truly a blessing to be part of someone's journey towards h...
More
Who might be a good fit for Della?
Individuals navigating challenges like anxiety, grief, or gender identity may find support through the approach used by Della Boyer. Her collaborative style, grounded in Cognitive Behavioral Therapy, is designed to meet clients where they are while gently encouraging new perspectives, with specialized understanding of LGBTQ+ issues, trauma, and military veteran experiences.
View Profile