Harker Heights, TX Therapy for Coping Skills

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MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Coping Skills
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LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Harker Heights, Texas
LCMHC|LPC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
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JASON ADAMS
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with yo... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Male
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and... More
Who might be a good fit for Jason?
Jason Adams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or career-related challenges. His approach blends practical, solution-focused techniques with motivational support, aiming to help clients create meaningful change without the heaviness of traditional clinical settings. View Profile
Coping Skills
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MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for Harker Heights, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Clients in need of guidance around relational and emotional areas could benefit from Marisa Montes's approach. With extensive experience in helping individuals at crossroads and equipping them with evidence-based therapeutic techniques, Marisa is skilled in supporting clients to confront their challenges head-on. View Profile
Coping Skills
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ADRIANA TORRESPENA
I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and ado... More
Therapist
Offers online care for Harker Heights, Texas
LCSW
Female
I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and adolescents. I have experience working with pare... More
Who might be a good fit for Adriana?
Adriana Torrespena offers an approach that may suit individuals focusing on managing anxiety, grief, or challenges related to youth and adolescent mental health. Her work integrates mindfulness-based stress reduction and trauma-informed care, creating a supportive space that honors each person’s unique way of processing emotions and experiences. View Profile
Coping Skills
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APRIL NENJERAMA
I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping indiv... More
Therapist
Offers online care for Harker Heights, Texas
LMFT
Female
I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life�... More
Who might be a good fit for April?
April Nenjerama may support individuals who want to explore healing and growth through a compassionate, solution-focused lens. She creates a safe space for clients managing anxiety, depression, trauma, or relationship challenges to develop practical coping strategies tailored to their unique experiences. View Profile
Coping Skills
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JAIME RIVERA
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I ... More
Therapist
Offers online care for Harker Heights, Texas
LCSW
Male
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stres... More
Who might be a good fit for Jaime?
Jaime Rivera may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His strength-based approach emphasizes empowering clients to build on their own resilience while using evidence-based therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT to support lasting growth. View Profile
Coping Skills
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KARRESS VALLIER
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked ... More
Therapist
Offers online care for Harker Heights, Texas
LCSW
Female
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining... More
Who might be a good fit for Karress?
Clients in need of guidance around self-esteem issues or anxiety could benefit from Karress Vallier's approach. Her extensive experience in cognitive behavioral therapy and mindfulness, honed in both inpatient and outpatient settings, may resonate particularly well with middle-aged individuals striving to manage their emotions and realize their potential. View Profile
Coping Skills
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PILAR DELFIERRO
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several ... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Pro... More
Who might be a good fit for Pilar?
Individuals focused on improving emotional regulation while managing trauma and anxiety may find support in Pilar Delfierro’s work. She creates a collaborative and trusting space, integrating evidence-based methods like EMDR and DBT to address each person’s unique experiences and goals. View Profile
Coping Skills
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JAMAIKA HUGHES
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering ... More
Therapist
Offers online care for Harker Heights, Texas
LCSW
Female
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also ch... More
Who might be a good fit for Jamaika?
Jamaika Hughes may work particularly well with those looking to build skills around managing the effects of trauma, addiction, or major life transitions. Her person-centered approach, combined with experience supporting elite athletes and individuals affected by domestic violence, offers a flexible and compassionate space tailored to each client’s unique needs. View Profile
Coping Skills
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DAPHNE JONES
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
Coping Skills
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HELEN GODFREY
Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure o... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you... More
Who might be a good fit for Helen?
Clients in need of guidance around self-esteem and anxiety could benefit from Helen Godfrey’s approach. She creates a conversational, supportive space that encourages exploring thoughts and beliefs to find new, nurturing perspectives and build on personal strengths. View Profile
Coping Skills
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RETTA WILLIAMS
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create ... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiet... More
Who might be a good fit for Retta?
Clients in need of guidance around anxiety or trauma could benefit from Retta Williams's approach. With her integrative method, she creates a safe space for older adults who are seeking to navigate the path towards improved well-being, particularly those dealing with mood disorders or coping skills challenges. View Profile
Coping Skills
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KEYAH SEEDANEE
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space.... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for eve... More
Who might be a good fit for Keyah?
Clients facing concerns such as anxiety or anger management may connect with the techniques and structure offered by Keyah Seedanee. She creates a supportive and non-judgmental space that emphasizes empowerment and practical coping skills, often using Cognitive Behavioral Therapy to help clients work toward their personal goals. View Profile
Coping Skills
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JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
Coping Skills
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ROBERT MAPES
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As ... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Male
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian m... More
Who might be a good fit for Robert?
Robert Mapes offers an approach that may suit individuals focusing on regaining control over their thoughts, emotions, and behaviors during challenging life transitions. His integration of cognitive behavioral techniques with a Christian counseling perspective can provide meaningful support for older adults and veterans seeking to build coping skills and enhance overall well-being. View Profile
Coping Skills
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LYNELL HOWARD
I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in ... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in practice for over 25 years. I have earned a M... More
Who might be a good fit for Lynell?
Lynell Howard may be a match for those interested in integrative therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her experience working with diverse populations, including older adults and veterans, supports a thoughtful approach tailored to each person’s unique needs. View Profile
Coping Skills
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TEISHA LEVI
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marria... More
Therapist
Offers online care for Harker Heights, Texas
LMFT
Female
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of... More
Who might be a good fit for Teisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Teisha Levi’s approach to be well-aligned. She integrates cognitive behavioral therapy and solution-focused techniques within a compassionate, culturally aware framework that emphasizes collaboration and empowerment. View Profile
Coping Skills
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JACQUELINE ROSCKES
I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right al... More
Therapist
Offers online care for Harker Heights, Texas
LPC
Female
I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right alongside you. After earning my psychology deg... More
Who might be a good fit for Jacqueline?
Those coping with anxiety, depression, or grief may find Jacqueline Rosckes’ approach to be well-aligned with their needs. Drawing on her extensive experience across medical and residential settings, she focuses on personalized strategies that address both emotional challenges and life stressors to support growth and healing. View Profile
Coping Skills
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DESIREE PEOPLES
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the... More
Therapist
Offers online care for Harker Heights, Texas
LCSW
Female
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the State of Texas, I bring a wealth of experien... More
Who might be a good fit for Desiree?
People seeking clarity around relationship dynamics or support navigating transitions like marriage may find Desiree Peoples’ approach fitting. She integrates Emotionally Focused Therapy to help individuals and couples address anxiety and build stronger connections through cognitive and behavioral strategies. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.