Hale Center, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hale Center, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ...
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Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na...
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Who might be a good fit for Courtney?
Courtney Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and trauma. Her collaborative, evidence-based approach incorporates cognitive behavioral techniques and solution-focused discussions designed to foster empowerment and measurable progress in a safe, supportive environment.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well with millennials and young a...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin...
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Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm...
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Melissa Jensen. Her integrative approach, which blends Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused strategies, is tailored to support young adults and individuals managing a range of life stressors in a compassionate, non-judgmental space.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t...
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Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L...
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Who might be a good fit for Andrea?
Andrea Steward may align well with adults who are working through mood disorders or managing trauma-related challenges. She integrates approaches like cognitive behavioral therapy and mindfulness practices, often incorporating family and faith-based perspectives to support clients in improving their relationships and overall functioning.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin...
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Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at...
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Who might be a good fit for Betty?
Those coping with anxiety or pursuing personal growth in confidence may find Betty Lopez’s approach to be well-aligned. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build clearer communication and stronger self-esteem in a way that honors their unique experiences.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understan...
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Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understand how difficult it can feel when the world do...
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Who might be a good fit for Marilyn?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Marilyn Hancock's style of care. Those grappling with coping skills, regardless of age, may find alignment with Marilyn's use of various therapeutic methods, including Adlerian, Narrative Therapy, and Mindfulness-Based Stress Reduction. Her understanding approach could be particularly helpful for individuals dealing with ADHD, Autism, PTSD, and other challenges.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering ...
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Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in...
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Who might be a good fit for Ruth?
Ruth Medley may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, stress, and life transitions. Her experience working with diverse clients, including veterans and older adults, integrates mindfulness and cognitive-behavioral techniques to support healing and resilience in a welcoming, no-judgment environment.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that i...
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I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Me...
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Who might be a good fit for Yvette?
Clients facing concerns such as trauma, mood disorders, or challenges with self-esteem may connect with the techniques and structure offered by Yvette Payne. Her approach incorporates evidence-based therapies like EMDR and mindfulness, supporting older adults in cultivating peace and meaningful growth.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with i...
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My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and ...
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Who might be a good fit for Angelique?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Angelique Celestine. Her compassionate, client-centered approach incorporates mindfulness and cognitive behavioral techniques to help individuals and families build practical strategies for managing stress and relationship challenges.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
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Who might be a good fit for Stephanie?
Those managing concerns related to life transitions, self esteem, or anxiety may appreciate the methods Stephanie Perez incorporates into their practice. As an Air Force Veteran and mother, Stephanie's practice is informed by her personal experiences and professional training, using mindfulness-based techniques and Internal Family Systems. This might be particularly helpful for those who value a spiritually oriented approach to discovering their inner self and direction.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through co...
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Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through complex emotional landscapes and mood-related c...
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Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U...
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Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi...
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Who might be a good fit for Samuel?
Clients working through stress related to career, relationships, or military experiences and looking for solution-focused therapy support might engage well with Samuel Cotton’s approach. His background as a military retiree and use of mindfulness and motivational techniques offer a practical and compassionate framework for adults aiming to build resilience and coping skills.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixin...
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixing to realizing. Unlike approaches that seek t...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ...
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Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w...
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Who might be a good fit for Tharwah?
Individuals or couples navigating addiction or mood disorders may find alignment with the strategies and frameworks utilized by Tharwah Alzoubi, where applicable. With a strong background in clinical social work and rehabilitation counseling, Dr. Alzoubi's culturally sensitive, trauma-informed approach could particularly benefit those in middle age seeking to manage issues such as anxiety or depression. Her expertise in drug and chemical dependency might be valuable for individuals or couples grappling with substance misuse.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di...
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l...
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques. While counseling provides...
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I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques. While counseling provides new perspectives, personal growth, and self-...
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Who might be a good fit for Janet?
People experiencing challenges with self-regulation or trauma and looking for a therapist with experience in combining counseling and behavior analysis might consider Janet Thomas’s style of care. Her integrated approach blends therapeutic insight with practical behavior strategies, supporting clients of all ages in building coping skills, self-esteem, and independence.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ...
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As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate...
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Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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Hale Center, TX
Mindfulness-Based Stress Reduction (MBSR)
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