Grand Prairie, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grand Prairie, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
TAVIA JAMES
Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depr... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depression, stress, sleep issues, and career-rela... More
Who might be a good fit for Tavia?
Clients facing concerns such as anxiety, depression, or career-related stress may connect with the techniques and structure offered by Tavia James. Her holistic, solution-focused approach combined with evidence-based methods like CBT, DBT, and motivational interviewing supports clients in building practical strategies while feeling authentically supported throughout their journey. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing ADHD, anxiety, or addiction could benefit from Kimberly Berbena’s approach. She tailors therapy to each person’s unique needs, drawing from a variety of evidence-based methods to support individuals, families, and groups as they work toward meaningful change. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Grand Prairie, Texas
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Raegan Sanchez
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience working with various populations including a... More
Who might be a good fit for Raegan?
Raegan Sanchez may align well with adults who are working through challenges such as anxiety, depression, or addiction. She provides a compassionate and safe space, integrating approaches like trauma-focused and mindfulness-based therapies to support individuals seeking empowerment and healing. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Grand Prairie, Texas
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
FitzGerald Ajoku may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, cognitive-behavioral lens. His culturally sensitive and client-centered approach creates a space for adults facing depression, grief, or relationship challenges to build on their strengths with patience and authenticity. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Grand Prairie, Texas
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Who might be a good fit for Carlton?
Clients working through challenges like anxiety or addiction and looking for cognitive-behavioral and compassion-focused support might engage well with Carlton Mitchell’s approach. He emphasizes meeting clients in the midst of their struggles with a warm, strengths-based style that fosters practical strategies for reducing inner conflict. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Grand Prairie, Texas
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cristina Reamon
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha... More
Who might be a good fit for Cristina?
Cristina Reamon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood regulation. She offers a compassionate and personalized approach that draws from therapies like CBT, DBT, and ACT, creating a supportive space where clients can build emotional resilience and address challenges such as perfectionism and people-pleasing. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Grand Prairie, Texas
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Benita Madison
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ... More
Therapist
Offers online care for Grand Prairie, Texas
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma... More
Who might be a good fit for Benita?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Benita Madison’s approach. Her experience with diverse populations and focus on trauma-informed care can offer a compassionate and structured space for those managing emotional challenges or seeking to improve relationships. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Frederica Johnson
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ... More
Who might be a good fit for Frederica?
Frederica Johnson may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered and cognitive behavioral therapy framework. Her warm, empathetic style creates a safe space for clients of various ages to explore their feelings and work toward meaningful personal growth. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Grand Prairie, Texas
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
CINDY CRYE
"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from ... More
Therapist
Offers online care for Grand Prairie, Texas
Female
"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from TXCindy Crye, LPC welcomes clients th... More
Who might be a good fit for Cindy?
Clients facing concerns such as mood disorders or difficulties with coping skills may connect with the techniques and structure offered by Cindy Crye. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals gain insight into life patterns while fostering resilience and self-compassion. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kahea Sammons
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea... More
Who might be a good fit for Kahea?
Individuals focused on improving emotional regulation while managing anxiety or addiction may find support in Kahea Sammons’s work. She integrates practical coping skills through evidence-based approaches like CBT and DBT, drawing on her diverse experience in clinical and creative settings to address each client’s unique needs. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Grand Prairie, Texas
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ladricca White
Ladricca White is a Professional Counselor holding an MA in Counseling from Prairie View A&M University and a Master of Education ... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Ladricca White is a Professional Counselor holding an MA in Counseling from Prairie View A&M University and a Master of Education in Administration from Lamar University. With... More
Who might be a good fit for Ladricca?
Those managing concerns related to ADHD, anxiety, or behavioral challenges may appreciate the methods Ladricca White incorporates into her practice. Her strengths-based, empathetic approach, informed by experience in educational settings and a focus on diverse populations, supports clients in building resilience and fostering personal growth. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Grand Prairie, Texas
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Salcido De Guerra
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi... More
Therapist
Offers online care for Grand Prairie, Texas
Female
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr... More
Who might be a good fit for Maria?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Salcido De Guerra. Her trauma-informed, strength-based approach, combined with culturally responsive care delivered in both English and Spanish, supports clients in creating a safe space for healing and empowerment. View Profile
Grand Prairie, TX
Mindfulness-Based Cognitive Therapy (MBCT)