Grand Prairie, TX Therapy for Coping Skills

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Coping Skills
STEPHANIE JARA
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhe... More
Therapist
Offers online care for Grand Prairie, Texas
LCSW
Female
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel ... More
Who might be a good fit for Stephanie?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Stephanie Jara’s work. She integrates trauma-informed care with evidence-based methods like EMDR, creating a collaborative space that honors each person’s unique healing journey. View Profile
Grand Prairie, TX
Coping Skills
JENNIFER LARSON
I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads, I am here to partner with you on your journ... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in working with teens and young adults might consider Jennifer Larson’s style of care. Her integrative, trauma-informed approach emphasizes empowering change while honoring each individual’s courage during life transitions and challenges. View Profile
Grand Prairie, TX
Coping Skills
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey offers an approach that may suit individuals focusing on managing anxiety and developing effective coping skills. She integrates Dialectical Behavior Therapy (DBT) techniques to support clients navigating emotional challenges such as mood disorders and family conflict, with attention to personal growth and healing. View Profile
Grand Prairie, TX
Coping Skills
GIANNI EGUAKUN
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges ... More
Who might be a good fit for Gianni?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Gianni Eguakun. Her warm, collaborative approach, grounded in evidence-based methods like Cognitive Behavioral Therapy, offers a compassionate space to build coping skills and resilience tailored to each person’s unique experience. View Profile
Grand Prairie, TX
Coping Skills
STEPHANIE MCCOY
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you... More
Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Stephanie Mccoy’s style of care. She emphasizes kindness and genuine connection, creating a supportive space where clients feel heard and valued while exploring coping skills that foster resilience. View Profile
Grand Prairie, TX
Coping Skills
SANDRA BAEZCURCIO
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licens... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Te... More
Who might be a good fit for Sandra?
Sandra Baezcurcio may work particularly well with those looking to build skills around coping and self-esteem. Her person-centered approach, combined with a deep understanding of cultural nuances within adult and Hispanic communities, supports clients in feeling genuinely heard and valued as they navigate life transitions. View Profile
Grand Prairie, TX
Coping Skills
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Grand Prairie, Texas
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Nicole Savage incorporates into her practice. Her work integrates cognitive behavioral therapy with sensitivity to military culture, spirituality, and diverse family dynamics, creating a supportive space for older adults seeking growth and healing. View Profile
Grand Prairie, TX
Coping Skills
MARISOL CERVANTES
Have you been feeling sad, anxious, overwhelmed, or stuck in a particular area of your life? Do you envision wanting to be happier... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
Have you been feeling sad, anxious, overwhelmed, or stuck in a particular area of your life? Do you envision wanting to be happier, more at peace and in a better head space? S... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, low self-esteem, or life transitions may connect with the techniques and structure offered by Marisol Cervantes. She incorporates approaches like cognitive behavioral therapy and positive psychology to help individuals build coping skills and foster a growth mindset in both personal and career areas. View Profile
Grand Prairie, TX
Coping Skills
JOSEPH GARZA
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Male
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I person... More
Who might be a good fit for Joseph?
Joseph Garza may support individuals who want to explore healing from trauma through a Cognitive Behavioral Therapy-informed lens. He brings a culturally sensitive approach, offering bilingual support in English and Spanish, and focuses on empowering clients toward growth and self-sufficiency. View Profile
Grand Prairie, TX
Coping Skills
RAYMOND CARSON
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I... More
Therapist
Offers online care for Grand Prairie, Texas
LCSW
Male
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing... More
Who might be a good fit for Raymond?
Clients working through anxiety, PTSD, or depression and looking for trauma-informed therapy support might engage well with Raymond Carson’s approach. His background in military service and use of evidence-based methods like EMDR and Cognitive Processing Therapy create a space that can address both emotional healing and practical coping skills. View Profile
Grand Prairie, TX
Coping Skills
LILLIAN UBEZONU
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’... More
Therapist
Offers online care for Grand Prairie, Texas
LCSW
Female
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’m a therapist who works with teens, young adu... More
Who might be a good fit for Lillian?
People experiencing anxiety and looking for a therapist with experience in working with teens and young adults might consider Lillian Ubezonu’s style of care. She offers a supportive, nonjudgmental space where clients can explore their feelings at their own pace while building practical skills grounded in therapies like ACT, CBT, and DBT. View Profile
Grand Prairie, TX
Coping Skills
MARIANNE NEMRI
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are fac... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and vete... More
Who might be a good fit for Marianne?
Marianne Nemri may be a good match for people navigating trauma or addiction who prefer a tailored, humanistic framework. She combines cognitive behavioral and motivational interviewing techniques with an empathetic, non-judgmental style that supports clients from diverse backgrounds, including first responders and veterans adjusting to civilian life. View Profile
Grand Prairie, TX
Coping Skills
TEYA NGUYEN
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b... More
Therapist
Offers online care for Grand Prairie, Texas
LPC|LPCC
Female
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ... More
Who might be a good fit for Teya?
Teya Nguyen may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her person-centered and solution-focused approach, combined with Christian counseling, offers a supportive space for those seeking guidance that honors both their emotional needs and spiritual values. View Profile
Grand Prairie, TX
Coping Skills
ESMERALDA GUZMAN
Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you h... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood or even neglected by a... More
Who might be a good fit for Esmeralda?
Clients in need of guidance around managing emotions and building coping skills could benefit from Esmeralda Guzman’s approach. She offers a warm, nonjudgmental space where clients can explore their thoughts and feelings, with support available in both English and Spanish. View Profile
Grand Prairie, TX
Coping Skills
NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
Who might be a good fit for Nancy?
Nancy Malwitz may be a match for those interested in an open-minded, direct approach, particularly when facing challenges like anxiety, depression, or coping with grief. She incorporates practical problem-solving and encourages clients to discover their own strengths, drawing on her varied life experiences to support meaningful personal growth. View Profile
Grand Prairie, TX
Coping Skills
MARY LICKTEIG
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Mas... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University a... More
Who might be a good fit for Mary?
Mary Lickteig may be a match for those interested in EMDR therapy, particularly when facing trauma or PTSD. Her approach also incorporates cognitive behavioral techniques, which can support individuals working through challenges such as anxiety, addiction, or relationship concerns. View Profile
Grand Prairie, TX
Coping Skills
REBECCA HUTCHINSON
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current s... More
Therapist
Offers online care for Grand Prairie, Texas
LPC
Female
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage ... More
Who might be a good fit for Rebecca?
Individuals or couples navigating challenges such as anxiety, family conflict, or grief may find alignment with the strategies and frameworks utilized by Rebecca Hutchinson, where applicable. Drawing from her background in education and counseling, she incorporates cognitive behavioral therapy to support clients of various ages in developing healthier coping skills and managing life’s stressors. View Profile
Grand Prairie, TX
Coping Skills
DUJUANA WARE
Hello! Beginning January 2026, I will have availability on Tuesdays only. 5pm: weekly or bimonthly 7pm: weekly or bimonthly If ... More
Therapist
Offers online care for Grand Prairie, Texas
LMFT
Female
Hello! Beginning January 2026, I will have availability on Tuesdays only. 5pm: weekly or bimonthly 7pm: weekly or bimonthly If you have a question about a particular day/ti... More
Who might be a good fit for Dujuana?
People experiencing anxiety, low self-esteem, or challenges related to family and relationships could benefit from Dujuana Ware’s focused therapeutic work. She integrates cognitive-behavioral strategies with a client-centered, faith-informed approach to help clients explore underlying issues and foster personal growth across different life stages. View Profile
Grand Prairie, TX
Coping Skills
SARA SAMADI
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with ... More
Therapist
Offers online care for Grand Prairie, Texas
LMFT
Female
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have w... More
Who might be a good fit for Sara?
People seeking clarity around managing emotions or support navigating adolescence and young adulthood may find Sara Samadi’s approach fitting. Her warm, empathic style and solution-focused methods create a supportive space especially for those balancing cultural identities and life transitions. View Profile
Grand Prairie, TX
Coping Skills
BRITTANY SIMMONS
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social ... More
Therapist
Offers online care for Grand Prairie, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social Work from the University of Texas at Arlingto... More
Who might be a good fit for Brittany?
Clients facing concerns such as anxiety, grief, or challenges related to child and adolescent mental health may connect with the techniques and structure offered by Brittany Simmons. Her blend of cognitive behavioral and faith-based approaches creates a supportive space for individuals and families working through life transitions or coping with trauma. View Profile
Grand Prairie, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.