Gilmer, TX Therapy for Anxiety

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Aaron Evans-Jackson

Aaron Evans-jackson

Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Male
Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face it is an accomplishment. You have the skills... More
Who might be a good fit for Aaron?
Individuals focused on improving their overall well-being while managing stress and trauma may find support in Aaron Evans-jackson’s work. He integrates mindfulness and solution-focused techniques tailored to each person's unique experiences, creating space to build awareness and develop practical strategies for growth. View Profile
Gilmer, TX
Anxiety
+1 More
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CAROLINE TOMLINSON

Caroline Tomlinson

Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Therapist
Offers online care for Gilmer, Texas
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Individuals navigating challenges like depression, anxiety, or mood disorders may find support through the approach used by Caroline Tomlinson. She emphasizes individualized care and collaborative treatment planning, blending psychiatric evaluation and medication management to address each person’s unique mental health needs. View Profile
Gilmer, TX
Anxiety
+1 More
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SAJO THOMAS

Sajo Thomas

I am Sajo Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Texas with over 18 years of e... More
Therapist
Offers online care for Gilmer, Texas
PMHNP
Male
I am Sajo Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Texas with over 18 years of experience in the healthcare field. I began my... More
Who might be a good fit for Sajo?
Sajo Thomas may support individuals who want to explore complex mental health conditions through a Cognitive Behavioral Therapy-informed lens. As someone with a wealth of experience in adult psychiatric conditions, his patient-centered and collaborative approach might be particularly beneficial for older adults seeking to understand and manage their mental health better. His commitment to patient education and individualized care plans aligns well with those aiming for enhanced quality of life and mental stability. View Profile
Gilmer, TX
Anxiety
+1 More
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Ayana Lewis

Ayana Lewis

Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals. View Profile
Gilmer, TX
Anxiety
+1 More
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Pamela Sterling

Pamela Sterling

Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ... More
Therapist
Offers online care for Gilmer, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav... More
Who might be a good fit for Pamela?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Pamela Sterling’s focused therapeutic work. She incorporates cognitive behavioral therapy and mindfulness-based strategies to help clients reframe challenges and build resilience through a collaborative, trusting relationship. View Profile
Gilmer, TX
Anxiety
+1 More
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OMOTAYO SOFELA

Omotayo Sofela

As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Therapist
Offers online care for Gilmer, Texas
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Who might be a good fit for Omotayo?
People seeking clarity around managing conditions such as ADHD, Anxiety, or Mood Disorders, or support navigating the challenges of Serious Mental Illness, may find Omotayo Sofela's approach fitting. With her background as a Psychiatric Nurse Practitioner, she offers a therapeutic approach informed by Cognitive Behavioral Therapy, which can be particularly beneficial for school-aged children, teens, and young adults. Her focus on decreasing barriers to mental health care and passion for improving patients' quality of life might resonate with those needing structured and compassionate assistance. View Profile
Gilmer, TX
Anxiety
+1 More
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DANA LEE

Dana Lee

I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are... More
Therapist
Offers online care for Gilmer, Texas
LPC|LMHC
Female
I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Lice... More
Who might be a good fit for Dana?
Dana Lee may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. As a Licensed Professional Counselor, Dana's experience in creating a judgment-free counseling space may be particularly beneficial for those seeking a safe environment to explore concerns about family conflict, self-esteem, and LGBTQ+ mental health. View Profile
Gilmer, TX
Anxiety
+1 More
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JOHN MUTHIGA

John Muthiga

Is your mental health affecting *Your joy and happiness? *Your focus and concentration? *How you are getting along with fami... More
Therapist
Offers online care for Gilmer, Texas
PMHNP
Male
Is your mental health affecting *Your joy and happiness? *Your focus and concentration? *How you are getting along with family and friends? * Your performance at work, s... More
Who might be a good fit for John?
John Muthiga may be a good match for people navigating mood and anxiety challenges who prefer a motivational interviewing framework. His approach is designed to support individuals across youth and young adulthood as they work toward improving emotional regulation, relationships, and overall well-being. View Profile
Gilmer, TX
Anxiety
+1 More
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MARIA RAKOWITZ

Maria Rakowitz

I know, the thought about starting therapy can be empowering, confusing, or scary, all at the same time. I am a Bilingual License... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Female
I know, the thought about starting therapy can be empowering, confusing, or scary, all at the same time. I am a Bilingual Licensed Clinical Social Worker, English/Spanish (LC... More
Who might be a good fit for Maria?
People experiencing anxiety or depression and looking for a therapist with experience in bilingual, culturally sensitive care might consider Maria Rakowitz’s style of care. Her approach blends cognitive behavioral and dialectical behavior therapies, supporting individuals and couples through emotional challenges with empathy and a focus on building a strong therapeutic alliance. View Profile
Gilmer, TX
Anxiety
+1 More
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TAWANDA HEIMJONES

Tawanda Heimjones

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is... More
Therapist
Offers online care for Gilmer, Texas
LMFT
Female
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by h... More
Who might be a good fit for Tawanda?
Tawanda Heimjones offers an approach that may suit individuals focusing on healing from past trauma and reclaiming their sense of peace. Her work integrates trauma-informed care and tailored therapeutic support, welcoming clients who value being heard without judgment as they work through anxiety, family conflict, or life transitions. View Profile
Gilmer, TX
Anxiety
+1 More
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GIANNI EGUAKUN

Gianni Eguakun

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety... More
Therapist
Offers online care for Gilmer, Texas
LPC
Female
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges ... More
Who might be a good fit for Gianni?
Gianni Eguakun may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or challenges related to ADHD. Her warm, collaborative style creates a supportive space where clients can build coping skills and resilience while working through life’s complexities. View Profile
Gilmer, TX
Anxiety
+1 More
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MARGIE HARPER

Margie Harper

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Gilmer, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Individuals or couples navigating feelings of burnout and disconnection may find alignment with the strategies and frameworks utilized by Margie Harper, where applicable. She incorporates mindfulness, music, and art alongside evidence-based approaches to support clients in reconnecting with their priorities and creating a more fulfilling present and future. View Profile
Gilmer, TX
Anxiety
+1 More
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AUDRA WILLIAMS

Audra Williams

I am a Licensed Clinical Social Worker - Supervisor, with over 18 years of experience in the social work field. I am pursuing my P... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Female
I am a Licensed Clinical Social Worker - Supervisor, with over 18 years of experience in the social work field. I am pursuing my PhD in Counseling and Psychological Studies, w... More
Who might be a good fit for Audra?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Audra Williams. She integrates faith-based perspectives with mindfulness and strength-based approaches to help adults manage stress and foster emotional and spiritual well-being. View Profile
Gilmer, TX
Anxiety
+1 More
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ANGELA BROSS

Angela Bross

Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 workin... More
Therapist
Offers online care for Gilmer, Texas
LPC
Female
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working fo... More
Who might be a good fit for Angela?
Angela Bross may support individuals who want to explore managing anxiety and depression through a CBT- and DBT-informed lens. With experience working in military, college, and community settings, she creates a safe, empathetic space aimed at reducing fear and fostering resilience, especially for older adults facing mood and coping challenges. View Profile
Gilmer, TX
Anxiety
+1 More
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JANA INFANTE

Jana Infante

I have held a Master of Arts degree in Psychology in Counseling from Fayetteville State University since June 2009. I was licensed... More
Therapist
Offers online care for Gilmer, Texas
LPC
Female
I have held a Master of Arts degree in Psychology in Counseling from Fayetteville State University since June 2009. I was licensed in the state of North Carolina before moving... More
Who might be a good fit for Jana?
Those managing concerns related to anxiety, depression, or child and adolescent mental health may appreciate the methods Jana Infante incorporates into her practice. With her extensive experience in diverse mental health settings and a focus on Cognitive Behavioral Therapy, Jana may be particularly supportive for school-age children, teenagers, and young adults facing behavioral issues or traumatic events. View Profile
Gilmer, TX
Anxiety
+1 More
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MIA NICKERSON

Mia Nickerson

I’m a therapist who values self-awareness, empathy, honesty, and accountability—both in my sessions and in my personal life. I... More
Therapist
Offers online care for Gilmer, Texas
LPC
Female
I’m a therapist who values self-awareness, empathy, honesty, and accountability—both in my sessions and in my personal life. I truly appreciate those moments when client a... More
Who might be a good fit for Mia?
Mia Nickerson may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. She creates a supportive, nonjudgmental space that emphasizes empathy and shared understanding, helping clients feel truly seen while exploring coping skills and personal growth. View Profile
Gilmer, TX
Anxiety
+1 More
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TRACI PERRY

Traci Perry

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approac... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I ... More
Who might be a good fit for Traci?
Traci Perry may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She emphasizes compassionate listening and practical coping tools, supporting clients as they navigate change and develop insight through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Gilmer, TX
Anxiety
+1 More
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MEGAN HARBIN

Megan Harbin

I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor... More
Therapist
Offers online care for Gilmer, Texas
LPC
Female
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of ... More
Who might be a good fit for Megan?
Megan Harbin may be well-suited to individuals who value a holistic approach in managing anxiety, depression, or family conflicts. With a focus on adult clients, her expertise in Cognitive Behavioral Therapy and attachment-based methods could particularly benefit those working through life changes or seeking to enhance their parenting skills. Megan's background in supporting trauma-impacted families may offer a compassionate perspective for clients navigating similar experiences. View Profile
Gilmer, TX
Anxiety
+1 More
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TARA TOLBERT

Tara Tolbert

(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 ... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Female
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practit... More
Who might be a good fit for Tara?
Tara Tolbert may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing mood disorders, anxiety, or high conflict parenting. Her non-judgmental approach and focus on self-awareness may resonate with individuals across diverse backgrounds seeking to navigate life transitions and tap into their true potential. With flexibility in scheduling, Tara's services may be especially beneficial for those requiring evening or Sunday sessions. View Profile
Gilmer, TX
Anxiety
+1 More
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DEBRA IVERSEN

Debra Iversen

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for Gilmer, Texas
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Debra Iversen. Her straightforward, easygoing approach incorporates evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, tailored to meet each client’s unique needs. View Profile
Gilmer, TX
Anxiety
+1 More
View Profile
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!