Gilmer, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Gilmer, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
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Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi...
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc...
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Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors.
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c...
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well...
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Who might be a good fit for Jacquelin?
Clients in need of guidance around managing emotions like anger and anxiety could benefit from Jacquelin Joffray’s approach. Her supportive style, combined with expertise in medication management, offers a thoughtful space for individuals from childhood through middle adulthood to address their mental health needs.
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Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, dis...
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Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We...
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Who might be a good fit for Maudlyn?
Individuals or couples navigating trauma, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Maudlyn Howell-Nwaogwugwu, where applicable. She integrates faith-based perspectives with evidence-backed therapies like EMDR to support healing that honors both emotional and spiritual well-being.
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Ingrid Vergara is a Licensed Professional Counselor (LPC) who holds a Master of Science in Clinical Mental Health Counseling from ...
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Ingrid Vergara is a Licensed Professional Counselor (LPC) who holds a Master of Science in Clinical Mental Health Counseling from the University of Texas San Antonio, obtained...
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Who might be a good fit for Ingrid?
Clients working through anxiety, depression, or substance use and looking for supportive, recovery-oriented therapy might engage well with Ingrid Vergara’s approach. Her person-centered style, combined with techniques like CBT and motivational interviewing, offers a compassionate space to foster personal growth through consistent, manageable steps.
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I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how ...
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I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how to reach the older and younger demographic. I...
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Who might be a good fit for Augustus?
Augustus Moore may be a strong resource for individuals looking to develop strategies for coping with depression or improving self-esteem. He integrates life experience with evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients of various ages understand and reshape their thought patterns and behaviors.
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Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ...
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Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w...
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Who might be a good fit for Tharwah?
Tharwah Alzoubi may align well with adults who are working through challenges such as anxiety, substance misuse, or trauma-related concerns. Her trauma-informed, culturally sensitive approach combines integrated therapies in a gentle, collaborative way, supporting clients from diverse backgrounds and life stages.
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Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a...
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Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl...
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Who might be a good fit for Shellyann?
Shellyann Zorn may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her integrative and strength-based approach, combined with a focus on building trust and safety, supports clients seeking meaningful connections that foster healing and personal growth.
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Hi, I'm Sylvia.
Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, a...
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Hi, I'm Sylvia.
Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether...
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Who might be a good fit for Sylvia?
Sylvia Ledet may work particularly well with those looking to build skills around managing anxiety and improving self-esteem. She offers a compassionate, non-judgmental space that supports clients in feeling more grounded and connected to their authentic selves through approaches like Cognitive Behavioral Therapy and person-centered care.
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Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch...
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Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T...
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Who might be a good fit for Teresa?
Teresa Torres Johnson may align well with adults who are working through issues such as addiction or anger management. Her experience with military families and use of cognitive behavioral therapy combined with a flexible, individualized approach supports clients seeking to address complex emotional and behavioral challenges across different life stages.
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Hi—Hola. I’m Andrea, I’m truly glad you’re here.
For over nine years, I have supported teens and adults navigating anxiet...
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Hi—Hola. I’m Andrea, I’m truly glad you’re here.
For over nine years, I have supported teens and adults navigating anxiety, childhood and adult trauma, depression, re...
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Who might be a good fit for Andrea?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Andrea Gonzalez’s style of support. Her bilingual approach, combined with mindfulness and somatic techniques, creates a compassionate space where clients can gently explore their stories and develop practical tools for healing and self-trust.
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Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and...
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Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor...
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Who might be a good fit for Angelica?
Those managing concerns related to anxiety, depression, or family dynamics may appreciate the methods Angelica Quick incorporates into her practice. She draws on an eclectic approach that integrates cognitive behavioral and dialectical behavior therapies, supporting clients through emotional, mental, and social challenges while honoring their individual values and strengths.
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I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f...
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I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ...
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Who might be a good fit for Monica?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Monica Flowers. Her experience with cognitive behavioral and solution-focused brief therapies supports individuals across different life stages in building coping skills and working through challenges in a compassionate, safe environment.
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Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U...
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Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi...
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Who might be a good fit for Samuel?
Clients facing concerns such as anxiety or career-related stress may connect with the techniques and structure offered by Samuel Cotton. Drawing on his experience as a military retiree and clinician, he integrates mindfulness and solution-focused methods to support adults seeking practical tools for managing life’s challenges.
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Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social...
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Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ...
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Who might be a good fit for Eric?
Individuals navigating challenges like anxiety or grief may find support through the approach used by Eric Mcclure. He emphasizes meeting clients where they are in their journey, using cognitive behavioral therapy to help individuals of all ages, including older adults, build coping skills and gain self-understanding.
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Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medicatio...
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Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medication management, cognitive testing, and DNA gene...
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Who might be a good fit for Lisa?
Lisa Ghiloni may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her combined approach of psychotherapy and medication management, along with cognitive testing, offers a comprehensive framework for those seeking tailored support across a wide age range.
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Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun...
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Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres...
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Who might be a good fit for Bayo?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Bayo Owens’ approach fitting. His background in crisis intervention and holistic care, combined with experience in both psychotherapy and medication management, supports adults facing challenges such as anxiety, ADHD, and depression.
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I am a board-certified, licensed professional counselor with over five years of experience providing compassionate and evidence-ba...
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I am a board-certified, licensed professional counselor with over five years of experience providing compassionate and evidence-based therapeutic care to diverse populations, ...
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Who might be a good fit for Jacqueline?
Jacqueline Berryjones may be a good match for people navigating anxiety, depression, or life transitions who prefer a structured, evidence-based framework. Her approach, centered on Cognitive Behavioral Therapy, emphasizes self-awareness and practical coping skills tailored to individuals across a wide age range, including children, adolescents, and adults.
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