Gillett, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gillett, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gillett, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Gillett, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Gillett, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Gillett, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Gillett, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Gillett, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Gillett, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Gillett, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Gillett, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Gillett, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Gillett, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Gillett, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Gillett, TX
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Gillett, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals. View Profile
Self-help Apps
Gillett, TX
SHAYLA ESCOBAR
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of intere... More
Therapist
Offers online care for Gillett, Texas
LPC
Female
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, help... More
Who might be a good fit for Shayla?
Individuals navigating challenges like anxiety, self-esteem issues, or trauma may find support through the approach used by Shayla Escobar. Her whole-self approach, which addresses both the needs of the body and mind, coupled with her use of mindful techniques to regulate emotions, could especially resonate with women in their young adult to middle-aged years seeking a safe, judgment-free environment to heal. View Profile
Self-help Apps
Gillett, TX
MARIA LOPEZ
¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de... More
Therapist
Offers online care for Gillett, Texas
LPC
Female
¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de la vida, ya sea lidiando con la ansiedad, la... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or substance misuse and looking for integrative therapy support might engage well with Maria Lopez’s approach. Her warm, empathetic style emphasizes collaboration and trust, providing a supportive space for individuals and young adults seeking to build coping skills and navigate life’s transitions. View Profile
Self-help Apps
Gillett, TX
Sophie Gluzkater
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are... More
Therapist
Offers online care for Gillett, Texas
Female
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are what define her as a therapist. She's helpin... More
Who might be a good fit for Sophie?
Sophie Gluzkater may be a good match for people navigating stress, anxiety, or trauma who prefer a warm and empathetic therapeutic framework. She offers individualized support that honors each client’s unique experiences, fostering a respectful and compassionate space for growth. View Profile
Self-help Apps
Gillett, TX
Julian Crespo
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is... More
Therapist
Offers online care for Gillett, Texas
Male
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ... More
Who might be a good fit for Julian?
Julian Crespo may align well with adults who are working through issues such as relationship challenges or cultural stressors. He integrates approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support individuals and couples from diverse backgrounds in building healthier connections and coping skills. View Profile
Self-help Apps
Gillett, TX
DELPHINE FRU
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provide... More
Nurse Practitioner
Offers online care for Gillett, Texas
PMHNP
Female
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provides compassionate goal oriented, and patient ce... More
Who might be a good fit for Delphine?
Delphine Fru may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates a holistic, person-centered approach that considers the connection between mental well-being and overall health, fostering a supportive space for clients to pursue their mental health goals. View Profile
Self-help Apps
Gillett, TX
SHELESE MOANING
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working wi... More
Therapist
Offers online care for Gillett, Texas
LPC
Female
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various setti... More
Who might be a good fit for Shelese?
Shelese Moaning may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. With her utilization of Cognitive Behavioral Therapy and Emotionally Focused Therapy, she may particularly align with middle-aged clients who value a structured approach to improving coping skills and navigating family conflicts or career changes. View Profile
Self-help Apps
Gillett, TX
Rebekka Hughes
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, ado... More
Therapist
Offers online care for Gillett, Texas
Female
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, adolescents and women. Rebekka has a special hea... More
Who might be a good fit for Rebekka?
Those coping with childhood trauma or pursuing personal growth in healing from anxiety may find Rebekka Hughes’s approach to be well-aligned. She integrates insight and acceptance into her work, creating a supportive space especially suited for children, adolescents, and women navigating these challenges. View Profile
Self-help Apps
Gillett, TX
AMINA OMAR ALI
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can ... More
Therapist
Offers online care for Gillett, Texas
LCSW
Female
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follo... More
Who might be a good fit for Amina?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Amina Omar Ali, where applicable. Her approach integrates trauma-focused and cognitive behavioral therapies alongside a focus on motivation and spirituality, supporting clients through meaningful self-discovery and growth. View Profile
Self-help Apps
Gillett, TX
AMY GALLOWAY
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na... More
Therapist
Offers online care for Gillett, Texas
LICSW|LCSW
Female
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,... More
Who might be a good fit for Amy?
People seeking clarity around managing trauma or support navigating life transitions may find Amy Galloway’s approach fitting. She provides a compassionate, faith-centered space that blends evidence-based therapies with a collaborative style tailored to each individual’s values and pace. View Profile
Self-help Apps
Gillett, TX
STARLESHA BASHA
I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard ... More
Therapist
Offers online care for Gillett, Texas
LPC
Female
I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard and supported. I believe in meeting you exact... More
Who might be a good fit for Starlesha?
Those coping with trauma or pursuing personal growth in family and identity-related areas may find Starlesha Basha’s approach to be well-aligned. She incorporates trauma-informed care and person-centered methods to create a supportive, nonjudgmental space tailored to clients of various ages, including children, teens, and adults. View Profile
Self-help Apps
Gillett, TX
ASHLEY HUGHES
? Meet Ashley – Your Partner in Healing and Growth Life doesn’t always go as planned—and I know that firsthand. I’ve walk... More
Therapist
Offers online care for Gillett, Texas
LPC
Female
? Meet Ashley – Your Partner in Healing and Growth Life doesn’t always go as planned—and I know that firsthand. I’ve walked through seasons of divorce, domestic and n... More
Who might be a good fit for Ashley?
Ashley Hughes may be a match for those interested in Grief Therapy or Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Especially coming with a personal understanding of life transitions and adversities, Ashley seeks to support individuals in overcoming these struggles, building a life filled with hope, peace, and happiness. This approach could be particularly comforting for older adults navigating these issues who appreciate a therapist with a personal and professional understanding of their situations. View Profile
Self-help Apps
Gillett, TX
AMBER MARTIN
Hello, my name is Amber Martin, and I am a Licensed Clinical Social Worker (LCSW) practicing in Texas. I earned my Master of Socia... More
Therapist
Offers online care for Gillett, Texas
LCSW
Female
Hello, my name is Amber Martin, and I am a Licensed Clinical Social Worker (LCSW) practicing in Texas. I earned my Master of Social Work from Colorado State University and hav... More
Who might be a good fit for Amber?
Amber Martin may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, person-centered lens. Her approach blends solution-focused and cognitive behavioral techniques to create a tailored, supportive space where clients can build resilience and work toward meaningful personal growth. View Profile
Self-help Apps
Gillett, TX