Giddings, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Giddings, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Giddings, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Giddings, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Giddings, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Giddings, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Giddings, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Giddings, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing. View Profile
Self-help Apps
Giddings, TX
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for Giddings, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth. View Profile
Self-help Apps
Giddings, TX
Sarah Jones
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other di... More
Therapist
Offers online care for Giddings, Texas
Female
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other diagnoses. Carli enjoys working with teens and ... More
Who might be a good fit for Sarah?
Sarah Jones may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, depression, or trauma-related concerns. She integrates mindfulness and trauma-focused techniques that can support teens and adults, including those from LGBTQ+ and neurodivergent communities, in building resilience and emotional clarity. View Profile
Self-help Apps
Giddings, TX
MANUEL OLVERA
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your rela... More
Therapist
Offers online care for Giddings, Texas
LPC
Male
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved tr... More
Who might be a good fit for Manuel?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Manuel Olvera’s work. He creates a thoughtful space for self-exploration using approaches like Internal Family Systems and Brainspotting, helping clients understand how past experiences influence their present relationships and sense of self. View Profile
Self-help Apps
Giddings, TX
RUTH MEDLEY
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering ... More
Therapist
Offers online care for Giddings, Texas
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in... More
Who might be a good fit for Ruth?
Ruth Medley may support individuals who want to explore healing and recovery through a trauma-informed, faith-sensitive lens. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to assist clients facing anxiety, trauma, or family conflict, while fostering a compassionate and nonjudgmental space for growth. View Profile
Self-help Apps
Giddings, TX
JOICE MUPANDAWANA
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic an... More
Therapist
Offers online care for Giddings, Texas
LMFT
Female
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant ... More
Self-help Apps
Giddings, TX
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Nurse Practitioner
Offers online care for Giddings, Texas
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health. View Profile
Self-help Apps
Giddings, TX
SHAYLA ESCOBAR
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of intere... More
Therapist
Offers online care for Giddings, Texas
LPC
Female
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, help... More
Who might be a good fit for Shayla?
Clients working through anxiety and trauma and looking for cognitive behavioral therapy support might engage well with Shayla Escobar’s approach. She incorporates a whole-self perspective that addresses both body and mind, blending mindful techniques with compassionate, nonjudgmental care to help clients reconnect with their well-being. View Profile
Self-help Apps
Giddings, TX
SAN JUANITA DIAZ
Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years ... More
Therapist
Offers online care for Giddings, Texas
LPC
Female
Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling service... More
Who might be a good fit for San Juanita?
San Juanita Diaz may be a match for those interested in an eclectic, client-centered approach, particularly when facing challenges like anxiety, trauma, or life transitions. With extensive experience supporting individuals across the lifespan, including families involved with Child Protective Services and older adults, she tailors therapy to meet each person's unique needs. View Profile
Self-help Apps
Giddings, TX
TIFFANY PANGARAKIS
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s deg... More
Therapist
Offers online care for Giddings, Texas
LCSW
Female
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin Sta... More
Who might be a good fit for Tiffany?
Individuals or couples navigating symptoms of trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Tiffany Pangarakis, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and grief work, offering support tailored to diverse adult clients, including those with military backgrounds or facing significant life transitions. View Profile
Self-help Apps
Giddings, TX
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Giddings, Texas
LICSW|LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward. View Profile
Self-help Apps
Giddings, TX
VICTORIA BENSON
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 15 yea... More
Nurse Practitioner
Offers online care for Giddings, Texas
PMHNP
Female
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 15 years of experience in health care and 3 years o... More
Who might be a good fit for Victoria?
Individuals focused on improving emotional well-being while managing mood disorders may find support in Victoria Benson’s work. She integrates cognitive behavioral therapy with a compassionate, neutral space, aiming to help clients navigate challenges such as anxiety, depression, and trauma across adulthood. View Profile
Self-help Apps
Giddings, TX
ADRIANA TORRESPENA
Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and und... More
Therapist
Offers online care for Giddings, Texas
LCSW
Female
Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and understood. I work with individuals navigating s... More
Who might be a good fit for Adriana?
Those managing concerns related to anxiety or parenting may appreciate the methods Adriana Torrespena incorporates into her practice. She emphasizes a personalized approach that honors each individual’s unique way of processing emotions, offering support especially to youth, adolescents, and parents through mindfulness and trauma-informed care. View Profile
Self-help Apps
Giddings, TX
Cynthia Kemp
Cynthia Kemp is a LPC, Mental Health Therapist who has been providing services to adult clients with depression and anxiety for 6 ... More
Therapist
Offers online care for Giddings, Texas
Female
Cynthia Kemp is a LPC, Mental Health Therapist who has been providing services to adult clients with depression and anxiety for 6 years. She is passionate about helping those ... More
Who might be a good fit for Cynthia?
Those managing concerns related to depression and anxiety may appreciate the methods Cynthia Kemp incorporates into her practice. She integrates Motivational Interviewing and Cognitive Behavioral Therapy techniques to support adults across various life stages in working through emotional and mental distress. View Profile
Self-help Apps
Giddings, TX
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Giddings, Texas
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages. View Profile
Self-help Apps
Giddings, TX
KELLY GADBURY
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey beg... More
Therapist
Offers online care for Giddings, Texas
LPC
Female
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey began in a community mental health facility, whe... More
Who might be a good fit for Kelly?
Kelly Gadbury may be a good match for people navigating mood disorders or anxiety who prefer a supportive, skills-building framework. Her approach emphasizes empowerment and strengthening meaningful connections, drawing on her broad experience with serious mental illness and practical coping strategies. View Profile
Self-help Apps
Giddings, TX
ALICIA AYERS
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas a... More
Therapist
Offers online care for Giddings, Texas
LCSW
Female
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Maste... More
Who might be a good fit for Alicia?
Alicia Ayers may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or substance misuse. Her background as an Army Veteran and use of therapies like CBT and motivational interviewing support adults and young adults seeking practical tools to improve their mental health and coping skills. View Profile
Self-help Apps
Giddings, TX