Garland, TX Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
JOHN WEST
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very youn... More
Therapist
Offers online care for Garland, Texas
LPCC|LPC
Male
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are peo... More
Who might be a good fit for John?
People seeking clarity around mood challenges or support navigating life transitions may find John West’s approach fitting. He integrates cognitive behavioral techniques and motivational interviewing to help clients, including older adults, regain control and build a future aligned with their values. View Profile
Garland, TX
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Garland, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Garland, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Garland, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
MARIE MARTINEZ
Hello, I'm Marie. Do you ever just feel alone, stuck, or worried? Do you ever feel like you have nobody to talk to, nobody will ca... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hello, I'm Marie. Do you ever just feel alone, stuck, or worried? Do you ever feel like you have nobody to talk to, nobody will care, or even listen? Sometimes you may even wo... More
Who might be a good fit for Marie?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Marie Martinez’s approach. She emphasizes a collaborative, evidence-based framework that respects each person’s unique experience while fostering insight and lasting growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
Felicia Mask
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (... More
Therapist
Offers online care for Garland, Texas
Female
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (BA) in Psychology from the University of Hous... More
Who might be a good fit for Felicia?
People seeking clarity around emotional challenges or support navigating significant life transitions may find Felicia Mask’s approach fitting. She integrates person-centered and cognitive behavioral methods within a holistic framework that attends to mind, body, and spirit, offering tailored care for those managing anxiety, depression, grief, or relationship concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
ElizaBeth Duran
ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma,... More
Therapist
Offers online care for Garland, Texas
Female
ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma, depression, relationship challenges, and maj... More
Who might be a good fit for Elizabeth?
Elizabeth Duran may work particularly well with those looking to build skills around managing trauma, depression, and relationship challenges. She integrates trauma-informed care with evidence-based therapies like CBT and DBT, offering a compassionate, culturally humble space that respects each client’s unique story and needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
Ismael Vazquez
Hello, I'm Ismael. I'm a Licensed Professional Counselor with a Master's degree in Professional Counseling from Texas Wesleyan Uni... More
Therapist
Offers online care for Garland, Texas
LPC
Male
Hello, I'm Ismael. I'm a Licensed Professional Counselor with a Master's degree in Professional Counseling from Texas Wesleyan University, which I earned in 2018. My journey t... More
Who might be a good fit for Ismael?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Ismael Vazquez. He creates a safe space for clients to explore their experiences deeply, often integrating psychoanalytic methods that encourage self-awareness and meaningful personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
ELISABETH ZARAGOZA
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life ... More
Who might be a good fit for Elisabeth?
Elisabeth Zaragoza may be a strong resource for individuals looking to develop strategies for coping with grief and loss. She offers a warm, understanding space that supports clients through their sadness and life transitions, helping them regain a sense of confidence and peace as they move forward. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
WENDI GRANT
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors an... More
Therapist
Offers online care for Garland, Texas
LPC
Female
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive ... More
Who might be a good fit for Wendi?
Wendi Grant may support individuals who want to explore personal growth and healing through a cognitive behavioral and dialectical behavioral therapy-informed lens. She creates a collaborative, person-centered space that helps clients build on their existing strengths while addressing challenges such as anxiety, trauma, and personality disorders. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
MARIA DSOUZA
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Maria Dsouza. Her warm, empathetic style combined with an individualized, eclectic approach incorporates evidence-based methods like CBT, EMDR, and mindfulness to support coping and personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Garland, Texas
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
BRITTINY BROWN
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with v... More
Who might be a good fit for Brittiny?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Brittiny Brown’s work. Her approach emphasizes meeting clients where they are with warmth and understanding, incorporating cognitive behavioral therapy to help navigate life’s challenges and personal goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
AUSTIN SCHRAG
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 t... More
Therapist
Offers online care for Garland, Texas
LMFT
Male
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and ... More
Who might be a good fit for Austin?
Clients facing concerns such as family conflict or trauma may connect with the techniques and structure offered by Austin Schrag. He emphasizes collaborative goal-setting and relational healing, integrating approaches like Emotionally Focused Therapy and EMDR to support individuals, couples, and families across a wide age range. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
ALLISON BURRELL
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se... More
Who might be a good fit for Allison?
Individuals navigating challenges like stress management or exploring identity may find support through the approach used by Allison Burrell. Her practice emphasizes cultural awareness and mindfulness, creating a space that honors diverse experiences while guiding clients toward their personal goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
TERRI STOWE
I work exclusively with clients ages 11 to 25. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Co... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I work exclusively with clients ages 11 to 25. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Counseling Center, PLLC. I am a licensed profes... More
Who might be a good fit for Terri?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Terri Stowe’s approach. She creates a welcoming space tailored to teens and young adults, helping them build self-esteem and navigate the challenges of this important life transition. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Garland, Texas
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Who might be a good fit for Stepheni?
Stepheni Tolbert may be well-suited to individuals who value a compassionate, trauma-informed approach in managing mental health concerns such as anxiety, depression, and addiction. Her focus on creating a culturally sensitive, supportive environment can be helpful for those seeking care that honors diverse backgrounds and life experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
Robyne Roberts
Robyne Roberts is an LPC-S who has been providing therapy to adult patients with depression and anxiety for over 25 years. She is... More
Therapist
Offers online care for Garland, Texas
Female
Robyne Roberts is an LPC-S who has been providing therapy to adult patients with depression and anxiety for over 25 years. She is most effective when aiding her patients in m... More
Who might be a good fit for Robyne?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Robyne Roberts. Her approach, which incorporates CBT, Motivational Interviewing, and Mindfulness, encourages exploring different perspectives to help clients move forward in a more productive and meaningful way. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
SHELENA CLAY
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ... More
Therapist
Offers online care for Garland, Texas
LPC|LCPC
Female
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment... More
Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX
SHANNON EVANS
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ... More
Therapist
Offers online care for Garland, Texas
LCSW
Female
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e... More
Who might be a good fit for Shannon?
Clients in need of guidance around anxiety, life transitions, or self-esteem could benefit from Shannon Evans’s approach. She emphasizes collaboration and creates a supportive, judgment-free space that encourages growth through practical, strength-based strategies tailored to diverse experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Garland, TX