Garland, TX Therapy for Coping Skills

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Coping Skills
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SALLY TIXIER

Sally Tixier

My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have ... More
Therapist
LPC
Female
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have a Masters in Forensic psychology. I am a lic... More
Who might be a good fit for Sally?
Sally Tixier may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, trauma, or anger management. She works with adults and older adults to develop personalized coping skills and supports clients through both individual and couples counseling formats. View Profile
Garland, TX
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Garland, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Garland, TX
Coping Skills
+1 More
GIANNI EGUAKUN

Gianni Eguakun

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety... More
Therapist
Offers online care for Garland, Texas
LPC
Female
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges ... More
Who might be a good fit for Gianni?
Gianni Eguakun may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or challenges related to ADHD. Her warm, collaborative style creates a supportive space where clients can build coping skills and resilience while working through life’s complexities. View Profile
Garland, TX
Coping Skills
+1 More
MARY OLADIJI

Mary Oladiji

I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr... More
Who might be a good fit for Mary?
People experiencing anxiety or trauma and looking for a therapist with experience in EMDR and mindfulness-based approaches might consider Mary Oladiji’s style of care. She works thoughtfully with young adults and middle-aged clients to build coping skills and address challenges like depression, PTSD, and attachment concerns in a supportive environment. View Profile
Garland, TX
Coping Skills
+1 More
HEATHER HOWLETT

Heather Howlett

Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated fr... More
Therapist
LPC
Female
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated from Lamar University in August 2022 with a Mas... More
Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach. View Profile
Garland, TX
Coping Skills
+1 More
LIANNA REYNOLDS

Lianna Reynolds

Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adul... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in var... More
Who might be a good fit for Lianna?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Lianna Reynolds. She emphasizes a collaborative therapeutic relationship that meets clients where they are, using cognitive behavioral therapy to address a range of challenges including trauma, addiction, and life transitions. View Profile
Garland, TX
Coping Skills
+1 More
CHINASA ORIAKU

Chinasa Oriaku

Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Clinician
Offers online care for Garland, Texas
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) framework. With her extensive experience in psychiatric nursing and her commitment to comprehensive psychiatric services, she could provide significant support for those dealing with a wide range of conditions. Chinasa's practice, which welcomes patients of all ages, might be particularly beneficial for school-aged children, teens, and young adults seeking to improve their mental health. View Profile
Garland, TX
Coping Skills
+1 More
LAKISHA TOLBERT

Lakisha Tolbert

Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? A... More
Who might be a good fit for Lakisha?
Those managing concerns related to emotional regulation and self-care may appreciate the methods Lakisha Tolbert incorporates into her practice. She offers a compassionate, trauma-informed space that emphasizes empowerment and growth, meeting clients where they are to support healing and resilience. View Profile
Garland, TX
Coping Skills
+1 More
BRIAN PERRY

Brian Perry

Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years... More
Therapist
Offers online care for Garland, Texas
LPC
Male
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (18 and a... More
Who might be a good fit for Brian?
Clients working through issues like anxiety, depression or family conflict and looking for eclectic support might engage well with Brian Perry's approach. Those grappling with school issues, self-esteem or peer relationships, particularly adults, middle-aged or older individuals, may find his 20 years of experience and commitment to creating a safe and supportive environment particularly reassuring. View Profile
Garland, TX
Coping Skills
+1 More
NICHOLAS BEARD

Nicholas Beard

Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona an... More
Therapist
Offers online care for Garland, Texas
LPC
Male
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently working between Arizona and Te... More
Who might be a good fit for Nicholas?
Nicholas Beard may support individuals who want to explore healing from trauma and relationship challenges through an eclectic-informed lens. He works with clients across life transitions and diverse backgrounds, integrating approaches that address anxiety, depression, and family dynamics with sensitivity to each person’s unique story. View Profile
Garland, TX
Coping Skills
+1 More
ANGELA ALVARADO

Angela Alvarado

Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area and have nothing left at the end of the day.... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Angela Alvarado. She offers a holistic and eclectic style that integrates various techniques to address emotional well-being and help clients function more effectively in their daily lives. View Profile
Garland, TX
Coping Skills
+1 More
AMY JONES

Amy Jones

My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with th... More
Therapist
Offers online care for Garland, Texas
LPC
Female
My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adol... More
Who might be a good fit for Amy?
Those coping with challenges such as anxiety or pursuing personal growth in managing ADHD may find Amy Jones’s approach to be well-aligned. Drawing from her background as a teacher and school counselor, she integrates strengths-based CBT techniques that support children, teens, and young adults in building resilience and coping skills. View Profile
Garland, TX
Coping Skills
+1 More
BERKELEY BAILEY

Berkeley Bailey

Berkeley V. “Pete” Bailey is a Licensed Professional Counselor in Texas. He holds a BA in Criminal Justice from the University... More
Therapist
LPC
Male
Berkeley V. “Pete” Bailey is a Licensed Professional Counselor in Texas. He holds a BA in Criminal Justice from the University of Texas at San Antonio, and a Master of Sci... More
Who might be a good fit for Berkeley?
Berkeley Bailey may support individuals who want to explore issues such as anxiety, depression, or trauma through a Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) -informed lens. With his unique background in law enforcement and extensive experience in mental health awareness programs, Pete could be particularly beneficial for those seeking to understand their emotions more deeply and learn effective coping skills. View Profile
Garland, TX
Coping Skills
+1 More
JANEL MCDONALD

Janel Mcdonald

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
Garland, TX
Coping Skills
+1 More
SYDNEY HENSLER

Sydney Hensler

Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work... More
Therapist
LPCC|LPC
Female
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduc... More
Who might be a good fit for Sydney?
Clients seeking structured support for anxiety or looking to improve communication within their relationships might consider working with Sydney Hensler. Her holistic approach blends cognitive behavioral therapy with mindfulness and creative modalities like art and surf therapy, offering options that engage both mind and body in the healing process. View Profile
Garland, TX
Coping Skills
+1 More
LIANA GIBSON

Liana Gibson

My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in CA, WA, a... More
Therapist
Offers online care for Garland, Texas
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in CA, WA, and TX. I specialize in helping individuals an... More
Who might be a good fit for Liana?
Liana Gibson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates faith-based therapy and recovery principles with cultural awareness to offer compassionate, tailored support for individuals and families seeking to strengthen relationships and coping skills. View Profile
Garland, TX
Coping Skills
+1 More
JENNIFER MCKNIGHT

Jennifer Mcknight

Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Jennifer Mcknight may align well with adults who are working through issues such as anxiety, depression, or trauma. She creates a supportive and safe environment, incorporating Cognitive Behavioral Therapy and EMDR to help clients foster healing and personal growth. View Profile
Garland, TX
Coping Skills
+1 More
KENDRA ARISTIDE

Kendra Aristide

Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are yo... More
Therapist
LPC
Female
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to... More
Who might be a good fit for Kendra?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in coping skills may find Kendra Aristide’s approach to be well-aligned. She offers a collaborative and empathetic space that adapts therapeutic tools like CBT and DBT to meet the unique needs of children, teens, and young adults. View Profile
Garland, TX
Coping Skills
+1 More
SUNNY ALEXANDER

Sunny Alexander

I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated clients working inpatient and outpatient at ... More
Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills. View Profile
Garland, TX
Coping Skills
+1 More
TIFFANY WILLIAMS

Tiffany Williams

I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. ... More
Therapist
LPC
Female
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports... More
Who might be a good fit for Tiffany?
Tiffany Williams may align well with adults who are working through issues such as anxiety, depression, or life transitions like divorce and relationship challenges. Her compassionate, direct style paired with mindfulness and CBT techniques creates a supportive space for healing, self-esteem growth, and navigating parenting or family conflicts. View Profile
Garland, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.