Garland, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Garland, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty...
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After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty-year professional career as a Counselor and ...
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Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing.
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
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Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
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Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci...
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Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt...
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Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth.
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"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my str...
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"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my struggles. " -Araceli G. from TXFeeling ...
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Who might be a good fit for Ericka?
Ericka Ferrias may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm, depression, or anxiety. Her approach focuses on uncovering root causes and supporting clients in adopting new thought patterns and coping skills, all while encouraging gentle empowerment throughout the healing process.
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Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, a...
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Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, and anxious about what to do next in your life...
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Who might be a good fit for Rhonda?
People experiencing addiction and trauma and looking for a therapist with experience in addressing abuse and PTSD might consider Rhonda Hensley’s style of care. She creates a safe, accepting space where clients can work collaboratively through challenges like low self-esteem, anxiety, and co-dependency to find meaningful change.
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
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Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness.
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Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 7 years of experience across diverse setti...
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Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 7 years of experience across diverse settings, which includes 4 years of clinical (priv...
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Who might be a good fit for Antony?
Clients working through trauma and looking for gender-affirming therapy support might engage well with Antony Cantu’s approach. His experience blending cognitive-behavioral and EMDR techniques, along with a culturally sensitive and bilingual practice, can offer a supportive space for those exploring identity and healing within Latinx and LGBTQ+ communities.
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I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
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I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
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Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas a...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas and have been serving North Texas since 1997. ...
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Who might be a good fit for Llewellyn?
People seeking clarity around managing anxiety, depression, or grief, or support navigating life transitions may find Llewellyn Morgan’s approach fitting. She emphasizes a strength-based, collaborative process that helps clients identify their own expertise while exploring practical solutions for growth.
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Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t...
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Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ...
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Who might be a good fit for Susan?
Clients working through anxiety, depression, or the stress of life’s transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Susan Nelson’s approach. She emphasizes a holistic perspective that honors the mind, body, and spirit, creating a compassionate space to build resilience and self-compassion.
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges.
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Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen...
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Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee...
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Who might be a good fit for Antania?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Antania Perry’s work. Her approach blends evidence-based therapies like EMDR and CBT with mind-body and soul-centered practices, creating a space where older adults can reconnect with their authentic selves during life transitions and challenges.
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Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings inclu...
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Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental ...
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Who might be a good fit for Travis?
Individuals navigating challenges like addiction, anxiety, or trauma may find support through the approach used by Travis Turner. His use of cognitive behavioral therapy combined with mindfulness and gender-affirming care creates a thoughtful space for clients from diverse backgrounds and life stages to explore meaningful growth.
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I am Olayiwola Raphael Ilori, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Te...
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I am Olayiwola Raphael Ilori, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Texas and Pennsylvania. I bring a wealth of exp...
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Who might be a good fit for Olayiwola?
Olayiwola Ilori may be a match for those interested in a person-centered (Rogerian) approach, particularly when facing mood disorders or anxiety later in life. His focus on holistic, individualized care aims to support older adults in managing their mental health with compassion and tailored strategies.
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Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie...
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Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health...
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Who might be a good fit for Martha?
Clients in need of guidance around mood and anxiety concerns could benefit from Martha Motari’s approach. Her integrative method focuses on clear communication and individualized treatment plans, supporting adults through evidence-based psychiatric evaluation, medication management, and therapy.
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As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the...
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As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct...
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Who might be a good fit for Rodrego?
Rodrego Way may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. His approach blends coaching techniques with cognitive behavioral therapy, offering direct guidance paired with empathy to support meaningful behavior change.
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Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She ha...
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Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental healt...
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Who might be a good fit for Amber?
Individuals or couples navigating challenges such as depression, grief, or coping with chronic illness may find alignment with the strategies and frameworks utilized by Amber Templainkuehn, where applicable. Her approach integrates cognitive behavioral techniques and solution-focused methods, creating a supportive space for clients, especially older adults, to explore meaningful change at their own pace.
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So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ...
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So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ...
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Who might be a good fit for Aquarius?
Aquarius Cox may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, addiction, or managing difficult emotions. Her eclectic approach, combined with a warm, faith-informed perspective, supports individuals seeking practical tools to gain control over their thoughts and behaviors while navigating complex life issues.
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Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe...
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Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ...
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Who might be a good fit for Cheryl?
Cheryl Lewisbattles may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, patient-centered lens. Her collaborative approach, grounded in empathy and cultural sensitivity, is especially attuned to people navigating depression, anxiety, and life transitions, including those from marginalized communities.
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