Garland, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Garland, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Garland, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Garland, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Garland, TX
Christopher Denzler
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ... More
Therapist
Offers online care for Garland, Texas
LPC
Male
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau... More
Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues. View Profile
Self-help Apps
Garland, TX
Telecia Rittiman
Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas an... More
Therapist
Offers online care for Garland, Texas
Female
Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas and contributions are central to achieving succ... More
Who might be a good fit for Telecia?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Telecia Rittiman’s approach. She emphasizes respect, acceptance, and collaboration, tailoring therapy to help individuals build coping skills and move toward their personal goals. View Profile
Self-help Apps
Garland, TX
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Garland, Texas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Matthew Maa. His person-centered and trauma-informed approach, combined with mindfulness-based strategies, supports individualized care that prioritizes therapeutic work alongside thoughtful medication management. View Profile
Self-help Apps
Garland, TX
LISA JOHNSON
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Co... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have a pas... More
Who might be a good fit for Lisa?
Lisa Johnson may support individuals who want to explore emotional healing through a trauma-informed lens. She creates a welcoming space that encourages open sharing, helping clients from adolescence through middle adulthood work through challenges like anxiety, depression, and family conflict with sensitivity and care. View Profile
Self-help Apps
Garland, TX
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Garland, Texas
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Self-help Apps
Garland, TX
KATHRYN FARISHTA
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral h... More
Nurse Practitioner
Offers online care for Garland, Texas
PMHNP
Female
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. My compassion and dedication affor... More
Who might be a good fit for Kathryn?
Kathryn Farishta may be a strong resource for individuals looking to develop strategies for managing mood disorders or trauma-related challenges. Her approach blends cognitive behavioral therapy with supportive care, shaped by extensive experience across diverse psychiatric settings including emergency and inpatient services. View Profile
Self-help Apps
Garland, TX
BILLIE NUNEZ
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients... More
Who might be a good fit for Billie?
Individuals managing challenges such as trauma, anxiety, or grief may find support through the approach used by Billie Nunez. With a focus on creating a safe space and empowering clients, she integrates trauma-informed care and solution-focused techniques to help teens, young adults, and middle-aged individuals develop healthier coping skills and behaviors. View Profile
Self-help Apps
Garland, TX
SAMANTHA GALLOWAY
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I gradu... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master'... More
Who might be a good fit for Samantha?
Samantha Galloway offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or navigating significant life transitions. Her warm, non-judgmental style incorporates methods like CBT and Gestalt therapy, creating a supportive space for growth among teens, young adults, and middle-aged clients. View Profile
Self-help Apps
Garland, TX
OLUWATOBI ADELEKE
Are you looking for a great listener who is knowledgeable about your mental illness and skilled at maximizing patient comfort and ... More
Nurse Practitioner
Offers online care for Garland, Texas
PMHNP
Female
Are you looking for a great listener who is knowledgeable about your mental illness and skilled at maximizing patient comfort and safety, IF YES ,contact this provider. The pr... More
Who might be a good fit for Oluwatobi?
Oluwatobi Adeleke offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, or trauma. Her background in psychiatric nursing across diverse age groups and cultural experiences supports a care environment that emphasizes safety and understanding for clients facing various mental health challenges. View Profile
Self-help Apps
Garland, TX
Rajesh Gill
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings... More
Therapist
Offers online care for Garland, Texas
Male
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction... More
Who might be a good fit for Rajesh?
Clients working through anxiety, depression, or trauma and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Rajesh Gill’s approach. Drawing from his experience as an Army veteran and his warm, relatable style, Rajesh creates a supportive space that honors each client’s unique story and goals. View Profile
Self-help Apps
Garland, TX
GENNIFFER WILLIAMS
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people whe... More
Who might be a good fit for Genniffer?
Genniffer Williams may work particularly well with those looking to build skills around managing stress, anxiety, and coping with mood or personality challenges. She emphasizes creating a safe, supportive environment and tailors her approach to meet clients where they are, including individuals navigating diverse mental health and life concerns. View Profile
Self-help Apps
Garland, TX
JULIA SCHROEDER
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by cur... More
Therapist
Offers online care for Garland, Texas
LPC
Female
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has ta... More
Who might be a good fit for Julia?
Julia Schroeder may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or trauma. She provides a compassionate and nonjudgmental space that supports clients in developing personalized strategies to navigate life’s difficulties and promote meaningful change. View Profile
Self-help Apps
Garland, TX
MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for Garland, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience. View Profile
Self-help Apps
Garland, TX
LADARICA HARVEY
Do you often feel overwhelmed by your emotions, stuck in anxiety, or unsure how to make sense of what you’re feeling? Many of my... More
Therapist
Offers online care for Garland, Texas
LCSW
Female
Do you often feel overwhelmed by your emotions, stuck in anxiety, or unsure how to make sense of what you’re feeling? Many of my clients come to therapy feeling like they ar... More
Who might be a good fit for Ladarica?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ladarica Harvey’s focused therapeutic work. As a licensed clinical social worker and Air Force veteran, she creates a supportive, non-judgmental space that emphasizes resilience and personal strengths, especially for teens, young adults, and veterans managing challenges like mood disorders or school-related stress. View Profile
Self-help Apps
Garland, TX
ALLYIAH DANIELS
I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Garland, Texas
LCSW
Female
I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth. View Profile
Self-help Apps
Garland, TX
ASHLYN REEVES
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam H... More
Therapist
Offers online care for Garland, Texas
LPC
Female
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for ther... More
Who might be a good fit for Ashlyn?
People seeking clarity around emotional expression or support navigating childhood and adolescent development may find Ashlyn Reeves’s approach fitting. She integrates child-centered and Gestalt Play Therapy with CBT techniques to help young clients build confidence and manage challenges like anxiety, depression, and trauma in a compassionate, culturally sensitive environment. View Profile
Self-help Apps
Garland, TX
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Garland, Texas
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Self-help Apps
Garland, TX
BARBARA PARRY
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 10 pm. If you would like to m... More
Who might be a good fit for Barbara?
Barbara Parry may be a strong resource for individuals looking to develop strategies for managing trauma, grief, anxiety, or depression. Her holistic approach incorporates mind-body-spirit connections and emphasizes working at a comfortable pace to support healing and personal growth. View Profile
Self-help Apps
Garland, TX