Garland, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Garland, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
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Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
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Hello! my name is My, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). As a du...
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Hello! my name is My, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). As a dual-certified practitioner, I am dedicated to ...
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Who might be a good fit for My?
My Huynh may support individuals who want to explore mental and physical wellness through a holistic, medication-informed lens. Her approach integrates evidence-based mental health practices with a focus on resilience, aiming to empower patients managing challenges like anxiety, depression, and trauma.
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th...
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,...
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Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages.
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Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Mur...
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Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Murray, KY. I have been a licensed professional ...
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Who might be a good fit for Mary?
Mary Clarkson may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She incorporates compassionate, evidence-based techniques like Cognitive Behavioral Therapy to create a supportive space where clients can develop practical plans for growth and healing.
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Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety...
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Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall...
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Who might be a good fit for Gloria?
Gloria Saenz may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or identity exploration. Her warm, person-centered approach integrates trauma-informed and evidence-based techniques, offering a collaborative space especially welcoming to BIPOC communities and those seeking care in either English or Spanish.
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Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with r...
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Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with relationship issues, a life transition, self-e...
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Who might be a good fit for Kimberly?
Individuals or couples navigating relationship challenges, life transitions, or feelings of grief may find alignment with the strategies and frameworks utilized by Kimberly Gaylor. She emphasizes a collaborative and integrative approach that honors your personal experiences while creating a supportive, non-judgmental space to explore your strengths and goals.
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Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in trea...
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Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in treating Depression, Anxiety ,Trauma, Stress mana...
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Who might be a good fit for Ngozi?
Ngozi Eke may be a match for those interested in a patient-centered, collaborative approach to therapy, particularly when facing challenges like depression, anxiety, or trauma. She integrates a variety of evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness-Based approaches to support clients of different ages in developing personalized strategies for wellness and resilience.
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"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is...
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"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami...
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Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences.
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Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experien...
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Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experience in the mental health field. I’ve served ...
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Who might be a good fit for Kiara?
Kiara Gaton may work particularly well with those looking to build skills around managing emotions and coping with stress. Her experience as both a therapist and school social worker informs a compassionate approach that supports middle-aged clients facing challenges such as anxiety, grief, or trauma.
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"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN...
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"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp...
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Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care.
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Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to...
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Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Truste...
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Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Cassandra Barnes. With a background that blends nursing and mental health, she incorporates therapies such as CBT, ACT, and mindfulness, alongside spirituality, to address both emotional and physical aspects of well-being with compassion and respect.
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Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too ...
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Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too busy, too expensive, "it's not that bad yet,"...
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Who might be a good fit for Amneris?
Amneris Rosario Guridys may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as trauma, anxiety, or major life transitions. Her bilingual, veteran-informed perspective and flexible scheduling options aim to create a supportive space for individuals seeking honest, nonjudgmental help during difficult times.
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You don’t have to face your thoughts and emotions alone. A peaceful life is possible, regardless of your circumstances. We’re ...
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You don’t have to face your thoughts and emotions alone. A peaceful life is possible, regardless of your circumstances. We’re often troubled more by our perceptions than b...
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Who might be a good fit for Dina?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Dina Abdelrahman’s style of care. She integrates evidence-based tools to help clients shift unhelpful thoughts and behaviors, supporting changes that can improve emotional well-being and relationships.
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After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As ...
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After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian m...
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Who might be a good fit for Robert?
People seeking clarity around life transitions or support navigating changes in middle age and beyond may find Robert Mapes’s approach fitting. His work integrates cognitive-behavioral techniques with a compassionate understanding of spirituality, offering a thoughtful space for those managing mood challenges, grief, or shifts in career and identity.
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I am a Licensed Professional Counselor with a passion for helping individuals and couples navigate the complexities of life, relat...
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I am a Licensed Professional Counselor with a passion for helping individuals and couples navigate the complexities of life, relationships, and personal growth. Specializing i...
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Who might be a good fit for Matthew?
Individuals focused on improving emotional connection while managing intimacy or identity-related challenges may find support in Matthew Wood’s work. He integrates evidence-based approaches like CBT, REBT, and sex therapy to create a personalized, empathetic space that fosters self-awareness and resilience for adults navigating relationship and personal growth issues.
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Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s...
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Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia...
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Who might be a good fit for Lydia?
People experiencing anger management challenges, or those wanting to strengthen emotional regulation skills, could benefit from Lydia Davis’s focused therapeutic work. Her experience facilitating women’s DBT groups and supporting clients with co-occurring diagnoses offers a supportive environment for adults navigating life transitions.
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"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my str...
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"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my struggles. " -Araceli G. from TXFeeling ...
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Who might be a good fit for Ericka?
Ericka Ferrias may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm, depression, or anxiety. Her approach focuses on uncovering root causes and supporting clients in adopting new thought patterns and coping skills, all while encouraging gentle empowerment throughout the healing process.
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Welcome to Your Journey to Healing, PLLC
✨ Your well-being is always my top priority. Since 2018, I’ve been helping individua...
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Welcome to Your Journey to Healing, PLLC
✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Mi...
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Who might be a good fit for Varissa?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Varissa Owens’s work. She offers compassionate virtual therapy tailored to meet clients where they are, with an emphasis on building confidence and guiding healing through evidence-based cognitive behavioral techniques.
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