Gardendale, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Odessa Goldsmith Notrees
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gardendale, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
Aaron EvansJackson
Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face... More
Therapist
Offers online care for Gardendale, Texas
LCSW
Male
Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face it is an accomplishment. You have the skills... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Gardendale, Texas
LICSW|LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Gardendale, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
CINDY CRYE
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Ma... More
Therapist
Offers online care for Gardendale, Texas
LPC
Female
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin ... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for Gardendale, Texas
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
REESHA AHMED
Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk... More
Therapist
Offers online care for Gardendale, Texas
LCSW
Female
Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes coura... More
Who might be a good fit for Reesha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Reesha Ahmed’s focused therapeutic work. Her use of cognitive behavioral therapy combined with mindfulness-based strategies creates a supportive space for clients to develop practical tools for managing stress and life transitions. View Profile
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Gardendale, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
MARILYN HANCOCK
Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understan... More
Therapist
Offers online care for Gardendale, Texas
LPC
Female
Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understand how difficult it can feel when the world do... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
Laura Kemp
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bache... More
Therapist
Offers online care for Gardendale, Texas
LCSW
Female
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
BEATRICE FEYISETAN
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of experience, including over 9 ye... More
Nurse Practitioner
Offers online care for Gardendale, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of experience, including over 9 years in mental and behavioral health practices... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
GEETANJALLY YADAV
Since 2012, I’ve walked alongside clients in the U.S. and India as they’ve navigated life's turning points—moments of doubt,... More
Therapist
Offers online care for Gardendale, Texas
LPC
Female
Since 2012, I’ve walked alongside clients in the U.S. and India as they’ve navigated life's turning points—moments of doubt, discovery, and deep transformation. I believ... More
Who might be a good fit for Geetanjally?
Individuals focused on improving self-esteem while managing life transitions may find support in Geetanjally Yadav's work. Her experience with culturally diverse communities, coupled with her focus on areas such as anger management and women's mental health, might resonate with those seeking a nuanced understanding of their challenges. View Profile
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA HERON
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with ment... More
Therapist
Offers online care for Gardendale, Texas
LCSW
Female
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and lif... More
Who might be a good fit for Patricia?
Those managing concerns related to anxiety or life transitions may appreciate the methods Patricia Heron incorporates into her practice. She blends evidence-based approaches like CBT and mindfulness to foster resilience and support meaningful personal growth. View Profile
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
MARIBEL SAENZ
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adul... More
Therapist
Offers online care for Gardendale, Texas
LPC
Female
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Gardendale, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
Kenya Amina
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population... More
Therapist
Offers online care for Gardendale, Texas
LPC
Female
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
SONIA SIMON
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focu... More
Therapist
Offers online care for Gardendale, Texas
LP
Female
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. Dur... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
JOHN HARRIS
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I rec... More
Therapist
Offers online care for Gardendale, Texas
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
NANCY KIRBY
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit... More
Therapist
Offers online care for Gardendale, Texas
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i... More
Who might be a good fit for Nancy?
Those coping with trauma or pursuing personal growth in self-esteem may find Nancy Kirby's approach to be well-aligned. As someone who offers Trauma-Informed Care and strategies for dealing with negative self-talk, Nancy may be particularly beneficial for individuals seeking to overcome past abuse or stressors. Her patient and accepting therapeutic relationship may be particularly comforting for those embarking on a healing journey, regardless of their life stage. View Profile
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Gardendale, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Gardendale, TX
Mindfulness-Based Stress Reduction (MBSR)