Gardendale, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Gardendale

Odessa Goldsmith Notrees
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gardendale, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for Gardendale, Texas
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. Her approach integrates Cognitive Behavioral Therapy with trauma-informed care and inner child healing, supporting clients in understanding and transforming deep-rooted patterns for lasting emotional and spiritual growth. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shahada Mitchell
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her gradu... More
Therapist
Offers online care for Gardendale, Texas
Female
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her graduate degree in Clinical Mental Health Counseli... More
Who might be a good fit for Shahada?
People seeking clarity around personal healing or support navigating life transitions may find Shahada Mitchell’s approach fitting. She creates a calm, safe environment that encourages clients to explore their unique experiences while drawing on a cognitive-behavioral foundation to address challenges such as anxiety, trauma, and relationship concerns. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for Gardendale, Texas
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
Who might be a good fit for Darnesha?
Darnesha Sellers may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges such as anxiety, depression, or emotional regulation difficulties. She integrates compassionate, evidence-informed therapies like CBT and mindfulness to help clients develop practical tools for managing their mental health and finding balance in life. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Gardendale, Texas
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Phyllicia Fisher
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe... More
Therapist
Offers online care for Gardendale, Texas
Female
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety... More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Phyllicia Fisher. She integrates trauma-informed, evidence-based approaches like CBT and mindfulness to foster emotional awareness and resilience, especially within a collaborative and compassionate therapeutic environment. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Clayton Isiminger
Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enj... More
Therapist
Offers online care for Gardendale, Texas
Male
Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enjoys collaborating with clients to understand ... More
Who might be a good fit for Clayton?
Clayton Isiminger offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. He integrates evidence-based therapies like Cognitive Behavioral Therapy with a collaborative style to support clients in reaching their personal goals. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Alyssa Garcia
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to t... More
Therapist
Offers online care for Gardendale, Texas
Female
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to therapy. She specializes in addiction, trauma,... More
Who might be a good fit for Alyssa?
Individuals or couples navigating addiction, trauma, or challenges related to gender identity may find alignment with the strategies and frameworks utilized by Alyssa Garcia. Her culturally-informed, compassionate approach integrates evidence-based therapies and mindfulness techniques to support clients in building resilience and healthier relational patterns. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Choo
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi... More
Therapist
Offers online care for Gardendale, Texas
Female
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t... More
Who might be a good fit for Stephanie?
People experiencing trauma or those wanting to strengthen their emotional healing could benefit from Stephanie Choo’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and grief counseling with respect for individual worldviews, supporting clients as they process difficult experiences and work toward closure. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Gardendale, Texas
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
DeAdra Jordan
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio... More
Nurse Practitioner
Offers online care for Gardendale, Texas
Female
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan... More
Who might be a good fit for Deadra?
People seeking clarity around managing mental health symptoms or support navigating adulthood transitions may find DeAdra Jordan’s approach fitting. She emphasizes collaborative care and uses evidence-based techniques like Motivational Interviewing and Cognitive Behavioral Therapy to tailor treatment plans that align with each individual’s goals and values. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for Gardendale, Texas
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Gardendale, Texas
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Gardendale, Texas
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Individuals or couples navigating anxiety, depression, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Jane Rosenblum. She emphasizes building a strong therapeutic relationship and combines compassionate, goal-driven techniques such as CBT and mindfulness to support coping and personal growth in a safe, nonjudgmental space. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Harris
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are �... More
Therapist
Offers online care for Gardendale, Texas
Female
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growt... More
Who might be a good fit for Christine?
Christine Harris may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. Her approach, which integrates Cognitive Behavioral Therapy and trauma-focused techniques, is grounded in hope and emphasizes growth, making space for clients to move beyond where they feel stuck. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Gretchen Wagner
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,... More
Therapist
Offers online care for Gardendale, Texas
Female
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre... More
Who might be a good fit for Gretchen?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Gretchen Wagner incorporates into her practice. She emphasizes tailoring treatment to each individual’s needs and works collaboratively to support personal growth, drawing on a variety of approaches including trauma-focused and mindfulness-based therapies. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Gardendale, Texas
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Who might be a good fit for Cheryl?
Cheryl Lewisbattles may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, patient-centered lens. Her collaborative approach, grounded in empathy and cultural sensitivity, is especially attuned to people navigating depression, anxiety, and life transitions, including those from marginalized communities. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Gardendale, Texas
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Dennis Steelman
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi... More
Therapist
Offers online care for Gardendale, Texas
Male
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w... More
Who might be a good fit for Dennis?
Dennis Steelman may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. His approach combines pragmatic cognitive behavioral techniques with compassion-focused and mindfulness-based methods, supporting clients across various life stages in building balance and resilience. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cheyenne Jackson
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Fami... More
Therapist
Offers online care for Gardendale, Texas
Female
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Our Lady of The Lake Universi... More
Who might be a good fit for Cheyenne?
Cheyenne Jackson may be well-suited to individuals who value a collaborative and strengths-based therapeutic approach in managing anxiety, depression, and relationship concerns. Her use of evidence-based practices like Cognitive Behavioral Therapy and Family Therapy, combined with experience supporting diverse populations, offers tailored guidance to help clients find clarity and build meaningful connections. View Profile
Gardendale, TX
Mindfulness-Based Cognitive Therapy (MBCT)