Frost, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Frost, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Frost, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Frost, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Frost, TX
Patrick Cleveland
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a... More
Therapist
Offers online care for Frost, Texas
LPC
Male
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a Licensed Professional Counselor in Colorado ... More
Who might be a good fit for Patrick?
Clients in need of guidance around addiction, family conflict, or life transitions could benefit from Patrick Cleveland’s approach. He integrates solution-focused therapy, cognitive behavioral techniques, and motivational interviewing to support children, adolescents, and adults through a variety of emotional and relational challenges. View Profile
Self-help Apps
Frost, TX
Susan Parkman
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and internationa... More
Therapist
Offers online care for Frost, Texas
Female
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and international telehealth platforms. Susan has 30years exp... More
Who might be a good fit for Susan?
Susan Parkman may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She creates a safe, open space for clients across adulthood to explore their feelings and build motivation toward a more fulfilling life. View Profile
Self-help Apps
Frost, TX
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Frost, Texas
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships. View Profile
Self-help Apps
Frost, TX
Tenisha Johnson
Hello and thank you for coming! I am a Licensed Professional Counselor licensed with 15 years of experience in the field of child ... More
Therapist
Offers online care for Frost, Texas
LPC
Female
Hello and thank you for coming! I am a Licensed Professional Counselor licensed with 15 years of experience in the field of child welfare and mental health. My experience incl... More
Who might be a good fit for Tenisha?
Individuals working through challenges like trauma, anxiety, or family conflict may find support through the approach used by Tenisha Johnson. She integrates trauma-informed methods such as EMDR and Trauma-Focused CBT with a personalized, compassionate style that honors each client’s unique experiences. View Profile
Self-help Apps
Frost, TX
Harold Kelly
Licensed clinician experience in treated mood disorders, anxiety and depressive episodes. PTSD and Trauma related issues, using sy... More
Therapist
Offers online care for Frost, Texas
Male
Licensed clinician experience in treated mood disorders, anxiety and depressive episodes. PTSD and Trauma related issues, using systematic de-sensitivity methods and anxiety r... More
Who might be a good fit for Harold?
People experiencing mood disorders or trauma-related challenges and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Harold Kelly’s style of care. His methods emphasize systematic anxiety reduction and advanced communication skills, supporting individuals and couples through complex emotional and co-occurring behavioral concerns. View Profile
Self-help Apps
Frost, TX
KIMBERLY ESPINOZA
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certif... More
Therapist
Offers online care for Frost, Texas
LCSW
Female
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), ​TCYM Certified (Trauma Conscious Yoga Method), and a RYT... More
Who might be a good fit for Kimberly?
Clients seeking structured support for managing stress and healing from trauma might consider working with Kimberly Espinoza. She integrates somatic therapies like EMDR and yoga to help strengthen the mind-body connection, fostering greater self-awareness and intentional living. View Profile
Self-help Apps
Frost, TX
KEARIN MILLER
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, ... More
Therapist
Offers online care for Frost, Texas
LMFT
Female
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of p... More
Who might be a good fit for Kearin?
Kearin Miller may be a good match for people navigating challenges related to sexual dysfunction, trauma, or relationship concerns who prefer a holistic, system-oriented framework. She integrates attention to emotional coping, physical wellness, and interpersonal dynamics to foster a collaborative and safe space for growth. View Profile
Self-help Apps
Frost, TX
ANNA SALINAS
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing menta... More
Nurse Practitioner
Offers online care for Frost, Texas
PMHNP
Female
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing mental health services to adults and children. I p... More
Who might be a good fit for Anna?
Anna Salinas may align well with adults who are working through issues such as ADHD, anxiety, or depression. She offers supportive psychiatric medication management aimed at helping individuals regain stability and improve daily functioning through personalized and thoughtful treatment plans. View Profile
Self-help Apps
Frost, TX
SARAH MITCHELL
Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your rela... More
Therapist
Offers online care for Frost, Texas
LPC
Female
Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it h... More
Who might be a good fit for Sarah?
Sarah Mitchell may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. Her person-centered approach, combined with mindfulness techniques, creates a supportive space where clients can explore new perspectives and build on their own strengths. View Profile
Self-help Apps
Frost, TX
NICOLE CHESS
Clinical Performance Strategist | The "Mental Game" Specialist for High-Stakes Performers Traditional therapy often focuses on "v... More
Therapist
Offers online care for Frost, Texas
LMFT
Female
Clinical Performance Strategist | The "Mental Game" Specialist for High-Stakes Performers Traditional therapy often focuses on "venting"—my practice focuses on breakthrough... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or challenges related to women’s mental health. Her approach integrates therapies like CBT and solution-focused brief therapy, offering practical tools tailored to young and middle-aged adults navigating personal growth and emotional well-being. View Profile
Self-help Apps
Frost, TX
JENNIFER ROBERTSCLAYTON
Hi, my name is Jennifer, you can call me Jenn. Im a psychiatric nurse practitioner in the state of Texas. I love what I do. In my ... More
Nurse Practitioner
Offers online care for Frost, Texas
PMHNP
Female
Hi, my name is Jennifer, you can call me Jenn. Im a psychiatric nurse practitioner in the state of Texas. I love what I do. In my spare time, I love to read. I spend a lot of ... More
Who might be a good fit for Jennifer?
Clients seeking structured support for mood disorders or looking to improve medication management might consider working with Jennifer Robertsclayton. Her trauma-informed and psychodynamic approach is particularly attentive to the needs of older adults and those managing complex mental health challenges such as bipolar disorder or PTSD. View Profile
Self-help Apps
Frost, TX
REBECCA HAGERLING
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co... More
Therapist
Offers online care for Frost, Texas
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh... More
Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with self-esteem may find support through the approach used by Rebecca Hagerling. She integrates movement, balanced nutrition, and evidence-based therapies such as ACT, CBT, and DBT to help clients build emotional agility and develop practical skills tailored to their unique wellness journey. View Profile
Self-help Apps
Frost, TX
PATRICK GILLILAND
Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength... More
Therapist
Offers online care for Frost, Texas
LMFT
Male
Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength. I want to help you to build on that streng... More
Who might be a good fit for Patrick?
Patrick Gilliland may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. He integrates a focus on personal responsibility and clear decision-making, supporting individuals, couples, and families as they navigate communication, conflict resolution, and emotional growth within a framework that respects spirituality and men’s mental health. View Profile
Self-help Apps
Frost, TX
Bianca Asteris
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and... More
Therapist
Offers online care for Frost, Texas
Female
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a... More
Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals. View Profile
Self-help Apps
Frost, TX
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for Frost, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
Self-help Apps
Frost, TX
TAVENIA WILLIAMS
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedica... More
Therapist
Offers online care for Frost, Texas
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free fr... More
Who might be a good fit for Tavenia?
Tavenia Williams may be a good match for people navigating anxiety or depression who prefer an approach grounded in practical, faith-informed strategies. Her work often integrates cognitive behavioral techniques with spiritual perspectives, supporting clients in fostering resilience and personal growth across various life transitions. View Profile
Self-help Apps
Frost, TX
KIRSTIE HOLBROOK
HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dre... More
Therapist
Offers online care for Frost, Texas
LPC
Female
HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dream of! I can help you see the path in fron... More
Who might be a good fit for Kirstie?
Those managing concerns related to anxiety, trauma, or self-esteem may appreciate the methods Kirstie Holbrook incorporates into her practice. She blends approaches like Cognitive Behavioral Therapy and EMDR to support clients in finding hope and strength while working toward achievable goals. View Profile
Self-help Apps
Frost, TX
AMISSA SHARROCK
I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University a... More
Therapist
Offers online care for Frost, Texas
LPC
Female
I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University and have been practicing for over 20 years. Th... More
Who might be a good fit for Amissa?
Amissa Sharrock may be a good match for people navigating anxiety or depression who prefer a trauma-informed, cognitive-behavioral framework. Her approach focuses on identifying unhelpful patterns and building practical coping strategies, with particular experience supporting first responders and their families. View Profile
Self-help Apps
Frost, TX