Frost, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Frost, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Frost, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Frost, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Frost, TX
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Frost, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Frost, TX
Christopher Denzler
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ... More
Therapist
Offers online care for Frost, Texas
LPC
Male
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau... More
Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues. View Profile
Self-help Apps
Frost, TX
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Frost, Texas
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Jesse Sias offers an approach that may suit individuals focusing on managing emotional distress and major life transitions. His use of evidence-based therapies like Cognitive Behavioral Therapy, combined with a collaborative and compassionate style, supports clients seeking clarity and practical strategies to regain control and improve their outlook. View Profile
Self-help Apps
Frost, TX
DANIELLE CALL
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxie... More
Therapist
Offers online care for Frost, Texas
LCSW
Female
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life tr... More
Who might be a good fit for Danielle?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Danielle Call. She creates a warm, safe space to explore personal growth and healing, with an understanding approach that embraces diverse experiences, including LGBTQ+ mental health and family dynamics. View Profile
Self-help Apps
Frost, TX
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Frost, Texas
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Self-help Apps
Frost, TX
CHRISTINE RIVLIN
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, ... More
Therapist
Offers online care for Frost, Texas
LPC|LPCC
Female
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Mast... More
Who might be a good fit for Christine?
Christine Rivlin may support individuals who want to explore healing from trauma and grief through a trauma-informed lens. She incorporates methods like Dialectical Behavior Therapy and Motivational Interviewing, which can be helpful for those managing complex emotional experiences related to eating disorders, PTSD, and loss. View Profile
Self-help Apps
Frost, TX
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Frost, Texas
LICSW|LMSW-C|LISW|LCSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life. View Profile
Self-help Apps
Frost, TX
DONNA HICKS
I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human ... More
Therapist
Offers online care for Frost, Texas
LPC
Female
I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a mas... More
Who might be a good fit for Donna?
Donna Hicks offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or coping with significant life changes. Her person-centered style emphasizes compassionate support, which can be especially meaningful for those navigating challenges related to substance misuse, anger, or military-related experiences. View Profile
Self-help Apps
Frost, TX
ANNA SALINAS
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing menta... More
Nurse Practitioner
Offers online care for Frost, Texas
PMHNP
Female
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing mental health services to adults and children. I p... More
Who might be a good fit for Anna?
Anna Salinas may align well with adults who are working through issues such as ADHD, anxiety, or depression. She offers supportive psychiatric medication management aimed at helping individuals regain stability and improve daily functioning through personalized and thoughtful treatment plans. View Profile
Self-help Apps
Frost, TX
Nancy Malley
Nancy Malley is a Licensed Clinical Social Worker and is licensed by the state to supervise social workers seeking advanced creden... More
Therapist
Offers online care for Frost, Texas
Female
Nancy Malley is a Licensed Clinical Social Worker and is licensed by the state to supervise social workers seeking advanced credentials. She has been working to help people st... More
Who might be a good fit for Nancy?
People experiencing anxiety or depression and looking for a therapist with experience in evidence-based approaches might consider Nancy Malley’s style of care. She integrates mindfulness and strength-based techniques alongside Cognitive Behavioral Therapy and Motivational Interviewing to support clients through emotional and cognitive challenges. View Profile
Self-help Apps
Frost, TX
DONAVAN SCOTT
Hello, my name is Donavan, and I am a board-certified psychiatric nurse practitioner. Have you been feeling down lately? How about... More
Nurse Practitioner
Offers online care for Frost, Texas
PMHNP
Male
Hello, my name is Donavan, and I am a board-certified psychiatric nurse practitioner. Have you been feeling down lately? How about feeling like you have been running a maratho... More
Who might be a good fit for Donavan?
Donavan Scott may be a match for those interested in motivational interviewing, particularly when facing challenges such as mood disorders or anxiety. His approach is designed to support children, teens, and young adults through compassionate, collaborative care that helps clients regain a sense of balance and motivation. View Profile
Self-help Apps
Frost, TX
CRISTINA ROBLEDO
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clini... More
Therapist
Offers online care for Frost, Texas
LCSW
Female
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texa... More
Who might be a good fit for Cristina?
Cristina Robledo offers an approach that may suit individuals focusing on managing mood fluctuations and trauma symptoms. She integrates Cognitive Behavioral Therapy with a bilingual and culturally aware perspective, supporting older adults navigating these challenges near the Texas-New Mexico border. View Profile
Self-help Apps
Frost, TX
MARIA VALENCIA
Hi! I am a Licensed Professional Counselor for 15 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grie... More
Therapist
Offers online care for Frost, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor for 15 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grief, anxiety, depression, and past trauma. I wo... More
Who might be a good fit for Maria?
Maria Valencia offers an approach that may suit individuals focusing on healing from trauma and building self-esteem. She incorporates trauma-focused and cognitive behavioral therapies, providing care that is sensitive to the experiences of veterans, women affected by domestic violence, and teens facing anxiety or depression. View Profile
Self-help Apps
Frost, TX
IJEOMA OBIJURU
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me... More
Nurse Practitioner
Offers online care for Frost, Texas
PMHNP
Female
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive... More
Who might be a good fit for Ijeoma?
Ijeoma Obijuru may be a match for those interested in medication management and psychoeducation, particularly when facing challenges like anxiety, depression, or mood disorders. Her experience across inpatient and outpatient settings supports a compassionate, individualized approach that can help clients feel empowered and understood throughout their mental health journey. View Profile
Self-help Apps
Frost, TX
LANA FRANKENFIELD
You are the expert of your own life—your experiences, feelings, and thoughts are invaluable guides to your mental well-being. In... More
Therapist
Offers online care for Frost, Texas
LCSW
Female
You are the expert of your own life—your experiences, feelings, and thoughts are invaluable guides to your mental well-being. In my practice, I take a Whole Health approach ... More
Who might be a good fit for Lana?
Lana Frankenfield may support individuals who want to explore healing and growth through a cognitive behavioral therapy-informed lens. She emphasizes a Whole Health approach that integrates mental, physical, and emotional well-being, creating space for clients to use their own experiences as a foundation for lasting change. View Profile
Self-help Apps
Frost, TX
ELIZABETH FELTHOUS
Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam ... More
Therapist
Offers online care for Frost, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was... More
Who might be a good fit for Elizabeth?
Elizabeth Felthous may support individuals who want to explore healing from trauma and personal growth through a cognitive behavioral therapy-informed lens. She works with clients adapting to change and facing challenges such as anxiety, depression, and self-esteem, offering a thoughtful approach that honors each person’s unique journey. View Profile
Self-help Apps
Frost, TX
LORIANNE REEVES
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I ... More
Therapist
Offers online care for Frost, Texas
LPC
Female
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I quickly learned we didn’t get the right tra... More
Who might be a good fit for Lorianne?
Clients facing concerns such as anxiety or challenges in couples counseling may connect with the techniques and structure offered by Lorianne Reeves. Her approach emphasizes rebuilding connection and emotional safety, drawing on a blend of cognitive behavioral therapy and relationship intelligence to support lasting, meaningful change. View Profile
Self-help Apps
Frost, TX
MARIA RAKOWITZ
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Li... More
Therapist
Offers online care for Frost, Texas
LCSW
Female
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over ... More
Who might be a good fit for Maria?
Maria Rakowitz may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or ADHD. Her bilingual skills and experience working with children, teens, and adults from diverse backgrounds support a compassionate space for exploring emotions and developing practical coping strategies. View Profile
Self-help Apps
Frost, TX