Fredonia, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Fredonia

Mason Art Pontotoc
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fredonia, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Fredonia, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Fredonia, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Fredonia, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Fredonia, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Fredonia, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Fredonia, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Fredonia, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Fredonia, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Fredonia, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Fredonia, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Fredonia, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Fredonia, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Fredonia, TX
Carri Wilson
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that... More
Who might be a good fit for Carri?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Carri Wilson. She integrates cognitive behavioral therapy and EMDR to help clients focus on healing and hope, offering a compassionate space for those ready to explore change and build coping skills. View Profile
Self-help Apps
Fredonia, TX
Gwendolynne Noonan
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex t... More
Therapist
Offers online care for Fredonia, Texas
Female
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex trauma, PTSD, depression, anxiety, and suicida... More
Who might be a good fit for Gwendolynne?
Gwendolynne Noonan may support individuals who want to explore healing from trauma through a trauma-informed, evidence-based lens. She integrates mindfulness and cognitive-behavioral strategies in a collaborative and compassionate setting, helping clients build insight and stability while honoring their unique experiences. View Profile
Self-help Apps
Fredonia, TX
SHARON BENNER
Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with you... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard ... More
Who might be a good fit for Sharon?
People seeking clarity around overwhelming emotions or support navigating complex life challenges may find Sharon Benner’s approach fitting. She emphasizes a whole-self perspective that integrates mind, body, and spirit to help individuals, couples, and families regain balance and work through issues like anxiety, grief, and relationship struggles with compassion and care. View Profile
Self-help Apps
Fredonia, TX
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Fredonia, Texas
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Self-help Apps
Fredonia, TX
MONIQUE BRAGGS
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Tex... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practici... More
Who might be a good fit for Monique?
People experiencing anxiety, depression, or those wanting to strengthen coping skills could benefit from Monique Braggs’s focused therapeutic work. She incorporates Solution Focused and Cognitive Behavioral approaches that emphasize collaboration and self-acceptance, supporting clients through life transitions, parenting challenges, and emotional growth. View Profile
Self-help Apps
Fredonia, TX
KEYAH SEEDANEE
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space.... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for eve... More
Who might be a good fit for Keyah?
Clients facing concerns such as anxiety or anger management may connect with the techniques and structure offered by Keyah Seedanee. She creates a supportive and non-judgmental space that emphasizes empowerment and practical coping skills, often using Cognitive Behavioral Therapy to help clients work toward their personal goals. View Profile
Self-help Apps
Fredonia, TX
SYLVIA LEDET
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, a... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether... More
Who might be a good fit for Sylvia?
Sylvia Ledet may be a good match for people navigating anxiety or low self-esteem who prefer a compassionate, person-centered framework. She works with adults to tailor practical coping skills and techniques that resonate personally, creating a supportive space to foster hope and resilience. View Profile
Self-help Apps
Fredonia, TX
April Givens
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and her... More
Therapist
Offers online care for Fredonia, Texas
Female
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and herbal medicine. Dr. Givens focuses on helping y... More
Who might be a good fit for April?
April Givens may align well with adults who are working through issues such as trauma, anxiety, or depression. She integrates approaches like CBT, mindfulness, and positive psychology to support healing that encompasses the mind, body, and spirit. View Profile
Self-help Apps
Fredonia, TX
NATALIE DUNN
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of... More
Who might be a good fit for Natalie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Natalie Dunn’s work. Her empathetic and stigma-free approach, incorporating cognitive behavioral and talk therapy, aims to create a comfortable space for clients across young adult and middle-age stages to work through a variety of emotional and behavioral challenges. View Profile
Self-help Apps
Fredonia, TX
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
Who might be a good fit for Heather?
Heather Adcockeden may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. Her trauma-informed, holistic style emphasizes emotional regulation and reshaping personal stories to foster greater self-awareness and healing. View Profile
Self-help Apps
Fredonia, TX
BARKAT ALI
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine... More
Nurse Practitioner
Offers online care for Fredonia, Texas
PMHNP
Male
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine and a Bachelor of Surgery (MBBS). I also obt... More
Who might be a good fit for Barkat?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Barkat Ali. His integrative and culturally sensitive approach supports clients across the lifespan in fostering holistic well-being and improving quality of life. View Profile
Self-help Apps
Fredonia, TX
DAPHNE JONES
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
Self-help Apps
Fredonia, TX
MARIA CARBALLO
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, ... More
Therapist
Offers online care for Fredonia, Texas
LPC
Female
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My app... More
Who might be a good fit for Maria?
Maria Carballo may be a good match for people navigating issues like depression, anxiety, or low self-esteem who prefer a personalized, multi-faceted therapeutic framework. Drawing from a range of therapies such as Cognitive Behavioral Therapy, Mindfulness, and Narrative Therapy, she provides a safe, supportive space for young adults and middle-aged individuals to explore their emotions and challenge unhelpful thought patterns. She is particularly adept at helping clients develop practical strategies aligned with their unique needs and values, empowering them towards a more fulfilling and balanced life. View Profile
Self-help Apps
Fredonia, TX