Fred, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fred, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Fred, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Fred, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Fred, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Fred, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Fred, TX
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Fred, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Kellie Flores’s work. Her use of evidence-based methods such as DBT, ACT, and trauma-focused CBT creates a compassionate space tailored to individuals, including teens and young adults, navigating complex mental health and addiction concerns. View Profile
Self-help Apps
Fred, TX
Kiuana Bright
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated ... More
Nurse Practitioner
Offers online care for Fred, Texas
Female
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated and compassionate dual certified nurse practi... More
Who might be a good fit for Kiuana?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Kiuana Bright incorporates into her practice. She emphasizes a collaborative, patient-centered approach that combines open communication and education to support individuals in reaching their mental health goals. View Profile
Self-help Apps
Fred, TX
Cynthia Hernandez
Hello, I'm Cynthia Hernandez, a Licensed Clinical Mental Health Counselor (MA). I am dedicated to guiding individuals through life... More
Therapist
Offers online care for Fred, Texas
LPC
Female
Hello, I'm Cynthia Hernandez, a Licensed Clinical Mental Health Counselor (MA). I am dedicated to guiding individuals through life's challenges and facilitating transformative... More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Cynthia Hernandez. Her empathetic, collaborative approach, combined with experience supporting military members and veterans, creates a space for exploring challenges with understanding and tailored care. View Profile
Self-help Apps
Fred, TX
Chala Cruz
Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience.... More
Therapist
Offers online care for Fred, Texas
LCSW
Female
Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care... More
Who might be a good fit for Chala?
Clients in need of guidance around grief, anxiety, or parenting challenges could benefit from Chala Cruz’s approach. She integrates spiritual principles with evidence-based methods, offering support that honors both emotional and holistic healing. View Profile
Self-help Apps
Fred, TX
TAMMIE GREGGAINS
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental ... More
Therapist
Offers online care for Fred, Texas
LPC
Female
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 14 years. I have worke... More
Who might be a good fit for Tammie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Tammie Greggains incorporates into her practice. Her combination of Solution Focused and Cognitive Behavioral Therapy offers practical strategies tailored to youth, adolescents, and adults navigating life changes and emotional challenges. View Profile
Self-help Apps
Fred, TX
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Fred, Texas
LMHC|LPC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Self-help Apps
Fred, TX
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Fred, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences. View Profile
Self-help Apps
Fred, TX
CIERRA BOYCE
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico... More
Therapist
Offers online care for Fred, Texas
LCSW
Female
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western... More
Who might be a good fit for Cierra?
Cierra Boyce may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. She creates a safe, supportive space where clients are encouraged to take an active role in their healing, using approaches like Dialectical Behavior Therapy and Trauma-Informed Care to foster resilience and stability. View Profile
Self-help Apps
Fred, TX
GUADALUPE FLORES
Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations.... More
Therapist
Offers online care for Fred, Texas
LPC
Female
Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations. My approach to therapy entails collaborating... More
Who might be a good fit for Guadalupe?
People experiencing anxiety or depression and looking for a therapist with experience in working collaboratively might consider Guadalupe Flores’s style of care. She emphasizes a client-led process that gently encourages exploring deeper emotions, helping individuals move toward healing at a pace that feels safe and manageable. View Profile
Self-help Apps
Fred, TX
Tracy Ray
"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to d... More
Therapist
Offers online care for Fred, Texas
Female
"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to do so. Tracy is amazing at her job! " -Colleen... More
Who might be a good fit for Tracy?
Tracy Ray may be a good match for people navigating depression, anxiety, or grief who prefer a collaborative and trauma-informed framework. She creates a compassionate, affirming space where adults can feel safe to explore their experiences and develop practical tools for healing and growth. View Profile
Self-help Apps
Fred, TX
AMY CLARK
Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist Univers... More
Therapist
Offers online care for Fred, Texas
LPC
Female
Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I... More
Who might be a good fit for Amy?
Clients working through anxiety, depression, or life transitions and looking for Cognitive Behavioral Therapy support might engage well with Amy Clark’s approach. Her experience across nonprofit and community settings informs a grounded, compassionate style aimed at fostering resilience and self-worth in adults. View Profile
Self-help Apps
Fred, TX
ALLYIAH DANIELS
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Fred, Texas
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth. View Profile
Self-help Apps
Fred, TX
CONFIDENCE ETUK
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner, licensed in TX, AZ and WA. I received my master's from Walden University... More
Nurse Practitioner
Offers online care for Fred, Texas
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner, licensed in TX, AZ and WA. I received my master's from Walden University and have been practicing for 9 years. I help... More
Who might be a good fit for Confidence?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Confidence Etuk’s style of care. She combines evidence-based therapy with personalized medication support, emphasizing empathy and collaboration to help clients feel understood and empowered throughout their mental health journey. View Profile
Self-help Apps
Fred, TX
ROSA VIDAL
I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggl... More
Therapist
Offers online care for Fred, Texas
LPC
Female
I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understa... More
Who might be a good fit for Rosa?
Clients working through anxiety, grief, or self-esteem challenges and looking for compassionate, DBT-informed support might engage well with Rosa Vidal’s approach. She creates a nonjudgmental space that honors individual pace and growth, offering patience and collaboration to help build resilience and personal strength. View Profile
Self-help Apps
Fred, TX
Dana LedetHurd
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism a... More
Nurse Practitioner
Offers online care for Fred, Texas
Female
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism and help. " -Jennifer P. from TXDana L... More
Who might be a good fit for Dana?
Dana Ledet-Hurd may support individuals who want to explore managing anxiety and depression through a medication management-informed lens. Her approach emphasizes building compassionate therapeutic relationships and integrating evidence-based methods to tailor care to each person’s unique mental health needs. View Profile
Self-help Apps
Fred, TX
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Nurse Practitioner
Offers online care for Fred, Texas
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Who might be a good fit for Abidemi?
Abidemi Olusanya may be a good match for people navigating anxiety, depression, or ADHD who prefer a supportive framework. She offers personalized, compassionate care aimed at helping clients of various ages build resilience and develop practical coping strategies in a safe and empathetic environment. View Profile
Self-help Apps
Fred, TX
THOMIKA ANDREWS
Hi! I'm a Dr Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston,TX. I help young adults struggling ... More
Therapist
Offers online care for Fred, Texas
LCSW
Female
Hi! I'm a Dr Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston,TX. I help young adults struggling with anxiety, depression stemming from relat... More
Who might be a good fit for Thomika?
Those managing concerns related to anxiety, depression, or balancing work and life may appreciate the methods Thomika Andrews incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Psychodynamic techniques to support young adults in developing effective coping skills and navigating personal growth. View Profile
Self-help Apps
Fred, TX