Forreston, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Forreston, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for Forreston, Texas
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zamora, where applicable. She integrates mindfulness and humanistic approaches alongside evidence-based therapies like CBT and ACT to support clients in building confidence and making meaningful changes. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Marquita Tolbert
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un... More
Therapist
Offers online care for Forreston, Texas
Female
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea... More
Who might be a good fit for Marquita?
Marquita Tolbert may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or challenges related to identity development. She offers a compassionate and affirming space, with a focus on supporting LGBTQ+ individuals, women, veterans, and trauma survivors seeking meaningful change. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Forreston, Texas
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Choo
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi... More
Therapist
Offers online care for Forreston, Texas
Female
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t... More
Who might be a good fit for Stephanie?
People experiencing trauma or those wanting to strengthen their emotional healing could benefit from Stephanie Choo’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and grief counseling with respect for individual worldviews, supporting clients as they process difficult experiences and work toward closure. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Purser
Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through l... More
Therapist
Offers online care for Forreston, Texas
Female
Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through life’s challenges. She specializes in treati... More
Who might be a good fit for Catherine?
Catherine Purser may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience across diverse clinical settings and use of Cognitive Behavioral Therapy offers a structured approach that can support older adults and individuals facing complex mental health challenges. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Forreston, Texas
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Forreston, Texas
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Traci Burks. Her collaborative and goal-oriented approach, combined with experience across diverse settings and a commitment to creating an inclusive, safe space, supports individuals aiming to build resilience and strengthen their relationships. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Forreston, Texas
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany Gainer
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders... More
Therapist
Offers online care for Forreston, Texas
Female
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has... More
Who might be a good fit for Tiffany?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Tiffany Gainer’s work. She integrates trauma-focused and cognitive behavioral approaches with a compassionate, culturally sensitive perspective that honors diverse backgrounds and identities. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Yanieke Gayle
Yanieke Gayle is licensed in Texas with 15 years of professional work experience. Her experience is in helping clients with stress... More
Therapist
Offers online care for Forreston, Texas
Female
Yanieke Gayle is licensed in Texas with 15 years of professional work experience. Her experience is in helping clients with stress and anxiety, poor self esteem, imposter synd... More
Who might be a good fit for Yanieke?
Those managing concerns related to anxiety, stress, or self-esteem may appreciate the methods Yanieke Gayle incorporates into her practice. She integrates clients’ cultural perspectives with strength-based and mindfulness-informed approaches to support personal growth and resilience. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Mario Garcia
Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including... More
Therapist
Offers online care for Forreston, Texas
Male
Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including over a decade of direct clinical practice. H... More
Who might be a good fit for Mario?
Clients working through anxiety and seeking cognitive-behavioral therapy support might engage well with Mario Garcia’s approach. His experience with diverse populations and use of strength-based and solution-focused methods can offer tailored strategies for managing stress, trauma, and relationship challenges in both English and Spanish. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ana Oyarvide
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like... More
Therapist
Offers online care for Forreston, Texas
Female
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like yourself in navigating the challenges of lif... More
Who might be a good fit for Ana?
Ana Oyarvide offers an approach that may suit individuals focusing on healing from grief, managing depression, or reducing anxiety. She incorporates compassionate, strength-based techniques alongside evidence-based therapies like CBT and mindfulness, creating a supportive space that honors each person’s unique emotional journey. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Wendy McNeal
Wendy McNeal is a compassionate therapist with over 25 years of mental health experience. She has been working in private practice... More
Therapist
Offers online care for Forreston, Texas
Female
Wendy McNeal is a compassionate therapist with over 25 years of mental health experience. She has been working in private practice since 2013. She received her Master's degree... More
Who might be a good fit for Wendy?
Individuals navigating challenges like depression, anxiety, or ADHD management may find support through the approach used by Wendy McNeal. Her use of evidence-based therapies such as Cognitive Behavioral Therapy, combined with a warm and non-judgmental space, offers guidance tailored to those seeking balance and self-determination in their healing process. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Zakira Duff
Zakira is a dedicated and compassionate therapist with a strong commitment to improving the well-being of individuals through ther... More
Therapist
Offers online care for Forreston, Texas
Female
Zakira is a dedicated and compassionate therapist with a strong commitment to improving the well-being of individuals through therapy. She strongly believes in cultivating a t... More
Who might be a good fit for Zakira?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Zakira Duff’s approach. She integrates modalities like DBT and ACT to tailor care to individual needs, creating a safe, accepting space where clients feel truly seen as they explore healthy coping strategies and personal growth. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kizzy Griffin
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de... More
Therapist
Offers online care for Forreston, Texas
Female
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba... More
Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ameerah Ali
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a... More
Therapist
Offers online care for Forreston, Texas
Female
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie... More
Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic methods while fostering open communication and a strong, nonjudgmental relationship to support clients in finding clarity and purpose. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Wendy Rogers
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ... More
Nurse Practitioner
Offers online care for Forreston, Texas
Female
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit... More
Who might be a good fit for Wendy?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Wendy Rogers. Her collaborative and compassionate approach, combined with a focus on individualized care plans and mindfulness-based strategies, aims to create a supportive environment where clients feel empowered throughout their healing process. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jacob Wasonga
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most ch... More
Therapist
Offers online care for Forreston, Texas
Male
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most challenging transitions. He specializes in supp... More
Who might be a good fit for Jacob?
Clients seeking structured support for managing depression, anxiety, or relationship challenges might consider working with Jacob Wasonga. He integrates evidence-based methods like the Gottman Method and Integrative Behavioral Couple Therapy within a warm, individualized setting to help clients navigate complex life transitions and foster meaningful personal growth. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Morris
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client... More
Therapist
Offers online care for Forreston, Texas
Female
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client-centered approach, Jennifer focuses on makin... More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Jennifer Morris. Her client-centered approach emphasizes active listening and tailoring therapy to individual needs, creating space for personal growth amid challenges like first-time parenting or workplace stress. View Profile
Forreston, TX
Mindfulness-Based Cognitive Therapy (MBCT)