Era, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Era, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy...
More
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ...
More
Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance.
View Profile
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
More
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values.
View Profile
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients...
More
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor...
More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation.
View Profile
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
More
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences.
View Profile
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint...
More
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint in a community mental health clinic. I provi...
More
Who might be a good fit for John?
Those coping with anxiety or pursuing personal growth in understanding unconscious life patterns may find John Ege’s approach to be well-aligned. He integrates Rational Emotive Behavior Therapy with a compassionate perspective shaped by his own lived experience and diverse clinical background, offering a personalized path to insight and healing.
View Profile
I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depres...
More
I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depression, trauma, grief, relationship challenges,...
More
Who might be a good fit for Sandra?
Sandra McKnight may support individuals who want to explore healing and growth through a mindfulness and cognitive-behavioral therapy-informed lens. She works with clients experiencing stress, anxiety, grief, and life transitions, offering a collaborative approach that honors each person’s strengths and unique story.
View Profile
I have a dual license; I am a board-certified Psychiatric Nurse Practitioner (PMHNP). I have 7 years of experience as a Nurse Prac...
More
I have a dual license; I am a board-certified Psychiatric Nurse Practitioner (PMHNP). I have 7 years of experience as a Nurse Practitioner focusing on delivering high levels o...
More
Who might be a good fit for Elizabeth?
People experiencing anxiety, mood disorders, or sleep difficulties, or those wanting to strengthen coping skills, could benefit from Elizabeth Kaluanya’s focused therapeutic work. Her approach combines medication management with cognitive behavioral therapy, tailored to support individuals across a wide age range and designed to promote gradual, sustained improvement.
View Profile
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 20...
More
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for th...
More
Who might be a good fit for Dawnea?
Dawnea Smith may work particularly well with those looking to build skills around coping with anxiety, depression, or past trauma. She integrates practical tools and strategies within her approach, supporting clients across a range of ages as they move through their healing process.
View Profile
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitio...
More
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with...
More
Who might be a good fit for Norma?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Norma Reyes, where applicable. Her holistic approach blends mindfulness, spirituality, and strength-based techniques to support women of color in managing stress and fostering personal growth.
View Profile
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degr...
More
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degree in Clinical Counseling and Psychology from...
More
Who might be a good fit for Patricia?
Clients in need of guidance around healing from trauma and PTSD could benefit from Patricia Jacobs’s approach. She integrates Cognitive Behavioral Therapy and EMDR to create a supportive space where clients work through their past experiences and move toward authentic, meaningful growth.
View Profile
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctora...
More
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, an...
More
Who might be a good fit for Krysten?
Krysten Blackshear may support individuals who want to explore healing from anxiety, depression, or trauma through a trauma-informed and faith-based lens. She works with clients across various life stages, offering tailored strategies that integrate cognitive behavioral techniques alongside attention to spirituality and cultural experiences.
View Profile
Hello! I am a licensed clinical social worker serving individuals in ILLINOIS, TEXAS, and SOUTH CAROLINA. For several years, I hav...
More
Hello! I am a licensed clinical social worker serving individuals in ILLINOIS, TEXAS, and SOUTH CAROLINA. For several years, I have been in private practice, assisting both ch...
More
Who might be a good fit for Bridget?
Bridget Mcknight may work particularly well with those looking to build skills around managing anxiety, depression, and coping with grief. Her use of Cognitive Behavioral Therapy, combined with her experience supporting individuals across different life stages and diverse communities, offers a thoughtful framework for addressing emotional challenges and fostering resilience.
View Profile
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping client...
More
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, ...
More
Who might be a good fit for Laurie?
Clients working through anxiety, family conflicts, or self-esteem challenges and looking for person-centered therapy support might engage well with Laurie Melendez’s approach. Her experience with teens and young adults from diverse backgrounds is reflected in a compassionate, tailored style that respects each individual’s unique journey toward growth and healing.
View Profile
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client...
More
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client-centered approach, Jennifer focuses on makin...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Jennifer Morris. Her client-centered approach emphasizes active listening and tailoring therapy to individual needs, creating space for personal growth amid challenges like first-time parenting or workplace stress.
View Profile
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experien...
More
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experience in various roles within the field of menta...
More
Who might be a good fit for Daniel?
Daniel Macdonald may be a good match for people navigating mood or personality challenges who prefer a thoughtful, client-paced framework. He creates a calm and inviting space that encourages exploration and understanding, helping individuals build stability and strengthen their relationship with themselves.
View Profile
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in...
More
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of my ...
More
Who might be a good fit for Megan?
Megan Harbin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She incorporates a holistic, attachment-based approach that aims to address multiple aspects of a person’s well-being while supporting adults through life changes and relationship challenges.
View Profile
Hi there,
My name is Blessing.
Do you feel stressed by everyday challenges? Do you are struggle with your mood? Do anxiety hold...
More
Hi there,
My name is Blessing.
Do you feel stressed by everyday challenges? Do you are struggle with your mood? Do anxiety hold you back from achieving your goal? Do you st...
More
Who might be a good fit for Blessing?
Blessing Smith may align well with adults who are working through issues such as anxiety, mood disorders, or sleep difficulties. She integrates medication management with psychotherapy to provide holistic care that supports both mental and emotional well-being in a safe, collaborative environment.
View Profile