Enochs, TX Therapy for Coping Skills
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Coping Skills
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Hello and welcome—
I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure o...
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Hello and welcome—
I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you...
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Who might be a good fit for Helen?
Helen Godfrey may be a match for those interested in a collaborative, curiosity-driven approach, particularly when facing anxiety, perfectionism, or a vague sense of unease. Her warm, thoughtful style emphasizes gentle exploration and practical strategies to help clients reconnect with their strengths and find clarity in their experiences.
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My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and t...
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My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you f...
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Who might be a good fit for Alicyn?
Clients in need of guidance around emotional patterns and relationship challenges could benefit from Alicyn Hennis’s approach. She emphasizes building a supportive connection while integrating cognitive behavioral and attachment-based techniques to help individuals understand how early relationships shape current feelings and behaviors.
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
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Are you struggling in your relationships? Are you looking for a better way to express yourself to others? Do you want to better un...
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Are you struggling in your relationships? Are you looking for a better way to express yourself to others? Do you want to better understand your emotions and how to respond to ...
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Who might be a good fit for Teresa?
Teresa Bethany may be a strong resource for individuals looking to develop strategies for managing relational challenges and emotional regulation. She integrates a client-centered approach with cognitive behavioral therapy to help clients explore family patterns and navigate life transitions with empathy and understanding.
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Hello, I'm Michael
Do you experience daily stressors from your current environment, work, or family? Do you find yourself strugg...
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Hello, I'm Michael
Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into...
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Who might be a good fit for Michael?
Michael Watson may be a match for those interested in a holistic counseling approach, particularly when facing challenges related to stress, work/life balance, or self-care. He creates a supportive, nonjudgmental space that integrates multiple techniques to help clients build wellness and resilience amid their current life experiences.
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Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M...
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Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M University Kingsville in 2020 and received m...
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Who might be a good fit for Daniel?
Daniel Perez offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing to support clients through challenges such as anxiety, grief, and family conflict, with attention to diverse adult populations including LGBTQ+ clients.
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Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and commu...
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Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and community. Outside of my work, I enjoy coaching yo...
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Who might be a good fit for Jerred?
Jerred White may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. His approach blends cognitive behavioral techniques with a compassionate, attentive presence that supports clients of various ages through healing and personal growth.
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As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the...
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As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct...
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Who might be a good fit for Rodrego?
Rodrego Way may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. His approach blends coaching techniques with cognitive behavioral therapy, offering direct guidance paired with empathy to support meaningful behavior change.
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Hello! I’m a Licensed Clinical Social Worker in Texas with more than 20 years of experience in the mental health field. I work w...
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Hello! I’m a Licensed Clinical Social Worker in Texas with more than 20 years of experience in the mental health field. I work with clients navigating depression, anxiety, g...
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Who might be a good fit for Kemi?
Kemi Sells may work particularly well with those looking to build skills around managing anxiety, grief, or mood challenges. She integrates cognitive-behavioral and solution-focused approaches, and for clients who wish, offers faith-based counseling that respects individual spiritual journeys.
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Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her gr...
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Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South Universit...
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Who might be a good fit for Eunice?
Eunice Kanu may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or mood disorders. She offers a compassionate, individualized approach that supports clients in developing healthier coping strategies and gaining greater emotional balance within a non-judgmental and empowering environment.
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I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, ove...
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I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value...
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Who might be a good fit for John?
John Conboy may support individuals who want to explore personal empowerment and overcoming fear through a cognitive-behavioral lens. His experience working primarily with males and his focus on building coping skills in challenging family or adolescent situations provide a grounded space for those facing high-stakes concerns or seeking personal growth.
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Who might be a good fit for Sondra?
Sondra Mckinney may be a match for those interested in supportive counseling, particularly when facing challenges such as anxiety, depression, or grief. She focuses on empowering older adults and families by helping them build practical skills to navigate life’s difficulties with greater confidence and resilience.
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I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, ...
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I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, and mood challenges show up in both mind and ...
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Who might be a good fit for Mariam?
Mariam Saibu may be a strong resource for individuals looking to develop strategies for managing trauma and mood challenges. She combines somatic therapy with evidence-based methods like EMDR to support women in healing both mind and body through compassionate, collaborative care.
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing...
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship.
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Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and ...
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Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and unable to fit it all in? Are you struggling t...
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Who might be a good fit for Ujay?
Ujay Egbuji may align well with adults who are working through anxiety, mood disorders, or challenges related to burnout. She integrates medication management with mindfulness and trauma-informed care to support clients in developing a balanced, compassionate relationship with themselves.
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With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervent...
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With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in...
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Who might be a good fit for Theatric?
Clients in need of guidance around family conflict or peer relationships could benefit from Theatric Thompson’s approach. His energetic and accountable style, combined with a focus on adolescent behavioral health and cognitive-behavioral techniques, supports teens and their families working toward meaningful change.
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Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling lik...
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Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? Wh...
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Who might be a good fit for Richard?
Individuals or couples navigating anxiety and self-doubt may find alignment with the strategies and frameworks utilized by Richard Babin, where applicable. He integrates cognitive behavioral therapy and motivational interviewing to help clients challenge negative thought patterns and build practical coping skills that foster confidence and emotional resilience.
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Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in...
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Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and hel...
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Who might be a good fit for Meagan?
People experiencing feelings of being stuck or weighed down and looking for a therapist with experience in Cognitive Behavioral and Solution Focused Therapy might consider Meagan Howard’s style of care. She collaborates with clients to develop practical strategies that promote self-understanding and empower them to manage their emotions and improve their outlook on life.
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I’m a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across d...
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I’m a licensed clinical social worker practicing in Houston, Texas with extensive experience in mental health treatment across diverse populations, especially ethnicity, gen...
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Who might be a good fit for Ivy?
Ivy Ickes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her experience working with diverse adult populations and incorporating evidence-based approaches like ACT, CBT, and DBT can offer practical tools tailored to each client’s unique background and challenges.
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Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW...
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Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW ...
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Who might be a good fit for Sarah?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Sarah Olson incorporates into her practice. She blends approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with attentive listening to support individuals, couples, and families across different life stages.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.