Elmendorf, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elmendorf, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elmendorf, TX
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Elmendorf, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Elmendorf, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
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Therapist
Offers online care for Elmendorf, Texas
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Elmendorf, TX
Vernice Morris
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at t... More
Therapist
Offers online care for Elmendorf, Texas
LCSW
Female
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals t... More
Self-help Apps
Elmendorf, TX
Frederica Johnson
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati... More
Therapist
Offers online care for Elmendorf, Texas
Female
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ... More
Who might be a good fit for Frederica?
Those coping with grief or pursuing personal growth in self-esteem and emotional well-being may find Frederica Johnson’s approach to be well-aligned. She combines person-centered and cognitive behavioral therapies to create a supportive space where clients of various ages can work toward meaningful goals with empathy and without judgment. View Profile
Self-help Apps
Elmendorf, TX
VERONICA JOHNSON
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, ma... More
Therapist
Offers online care for Elmendorf, Texas
LPC
Female
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outc... More
Who might be a good fit for Veronica?
Veronica Johnson offers an approach that may suit individuals focusing on regaining peace and building coping skills during life transitions or emotional challenges. She emphasizes a collaborative, empathetic process that supports clients in developing practical tools to manage anxiety, mood disorders, and family conflict with encouragement and nonjudgmental guidance. View Profile
Self-help Apps
Elmendorf, TX
DIANA LOZANO
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what y... More
Therapist
Offers online care for Elmendorf, Texas
LPC
Female
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take... More
Self-help Apps
Elmendorf, TX
BELEN ANCHONDO
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how... More
Therapist
Offers online care for Elmendorf, Texas
LPC
Female
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression.... More
Who might be a good fit for Belen?
Individuals navigating challenges like anxiety, depression, or identity struggles may find support through the approach used by Belen Anchondo. She incorporates trauma-informed care and culturally sensitive perspectives to help clients, particularly women, reconnect with themselves and build healthier relationships. View Profile
Self-help Apps
Elmendorf, TX
ROSALYN BOWIE
Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializin... More
Therapist
Offers online care for Elmendorf, Texas
LPC
Female
Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, couples, families, and t... More
Self-help Apps
Elmendorf, TX
SHEARON PENN
I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childh... More
Therapist
Offers online care for Elmendorf, Texas
LPC
Female
I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are int... More
Self-help Apps
Elmendorf, TX
ANA ORTIZ LUGO
My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working wit... More
Therapist
Offers online care for Elmendorf, Texas
LP
Female
My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working with individuals aged 18 and older. Since 2019, ... More
Who might be a good fit for Ana?
Ana Ortiz Lugo may align well with adults who are working through issues such as anxiety, depression, or substance misuse. With a compassionate approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she encourages individuals to cultivate mindfulness and a joyful life path. Additionally, her fluency in both English and Spanish may offer a level of comfort and familiarity for bilingual clients. View Profile
Self-help Apps
Elmendorf, TX
AKINLOYE OYERINDE
I am Dr Akin, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With years of specialized trainin... More
Nurse Practitioner
Offers online care for Elmendorf, Texas
PMHNP
Male
I am Dr Akin, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With years of specialized training and clinical experience, I am committed to ... More
Self-help Apps
Elmendorf, TX
AMY WILLIAMS
I’m a board-certified Family Nurse Practitioner, Psychiatric Nurse Practitioner, and Nurse Educator with more than 22 years of e... More
Nurse Practitioner
Offers online care for Elmendorf, Texas
PMHNP
Female
I’m a board-certified Family Nurse Practitioner, Psychiatric Nurse Practitioner, and Nurse Educator with more than 22 years of experience in nursing—including end-of-life ... More
Self-help Apps
Elmendorf, TX
KAREN HERBERT
I’m a warm, down-to-earth therapist with 20+ years of experience supporting clients navigating life changes, relationship challe... More
Therapist
Offers online care for Elmendorf, Texas
LCSW
Female
I’m a warm, down-to-earth therapist with 20+ years of experience supporting clients navigating life changes, relationship challenges, and stressful times. I provide a judgme... More
Who might be a good fit for Karen?
Karen Herbert offers an approach that may suit individuals focusing on managing anxiety or navigating life transitions. Her warm, client-centered style creates a safe space to build personalized coping skills, blending evidence-based methods like CBT with a compassionate understanding of each person’s unique experience. View Profile
Self-help Apps
Elmendorf, TX
LORRAINE HELLMAN
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi... More
Therapist
Offers online care for Elmendorf, Texas
LPC|LCPC
Female
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM... More
Who might be a good fit for Lorraine?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lorraine Hellman. Her integrated approach, combining evidence-based therapies like CBT, DBT, and EMDR, supports individuals seeking practical skills and healing through personalized care. View Profile
Self-help Apps
Elmendorf, TX
CATHRINE GUIDRY
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This compreh... More
Nurse Practitioner
Offers online care for Elmendorf, Texas
PMHNP
Female
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This comprehensive approach includes both traditional and... More
Self-help Apps
Elmendorf, TX
ASEEL STEWARD
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adul... More
Therapist
Offers online care for Elmendorf, Texas
LPC
Female
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey Univer... More
Self-help Apps
Elmendorf, TX
CHERYL PATTON
Work, family, relationships—it can all feel like a lot at once. When you’re trying to hold everything together, even small str... More
Therapist
Offers online care for Elmendorf, Texas
LPC
Female
Work, family, relationships—it can all feel like a lot at once. When you’re trying to hold everything together, even small stressors can feel overwhelming. Anxiety can tak... More
Self-help Apps
Elmendorf, TX
SANDRA MCKNIGHT
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be str... More
Therapist
Offers online care for Elmendorf, Texas
LCSW
Female
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be struggling with stress and anxiety, coping with ... More
Self-help Apps
Elmendorf, TX
JANET AWORINDE
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I ... More
Therapist
Offers online care for Elmendorf, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. ... More
Self-help Apps
Elmendorf, TX