Elgin, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elgin, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Elgin, TX
Self-help Apps
Pedro Lora
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from dive... More
Therapist
Offers online care for Elgin, Texas
LPC
Male
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from diverse cultural, racial, and ethnic backgrounds,... More
Who might be a good fit for Pedro?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pedro Lora’s focused therapeutic work. Rooted in Cognitive Behavioral Therapy, he incorporates self-awareness and acceptance strategies to support diverse individuals and families across different life stages and cultural backgrounds. View Profile
Self-help Apps
Elgin, TX
Patrick Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Elgin, Texas
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Self-help Apps
Elgin, TX
Tracy Brown
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor... More
Therapist
Offers online care for Elgin, Texas
Female
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti... More
Who might be a good fit for Tracy?
Clients in need of guidance around managing anxiety or depression could benefit from Tracy Brown’s approach. She integrates cognitive behavioral therapy with person-centered and psychodynamic techniques to offer compassionate support tailored to each individual’s life goals and challenges. View Profile
Self-help Apps
Elgin, TX
ELIRA TRIERWEILER
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Elgin, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Elira Trierweiler offers an approach that may suit individuals focusing on healing from emotional pain and building self-compassion. She provides a safe, nonjudgmental space that supports clients of all ages, including children managing anxiety, ADHD, or emotional regulation, using trauma-informed and evidence-based therapies tailored to each person’s needs. View Profile
Self-help Apps
Elgin, TX
RAYMOND CARSON
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I... More
Therapist
Offers online care for Elgin, Texas
LCSW
Male
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing... More
Who might be a good fit for Raymond?
Clients working through anxiety, PTSD, or depression and looking for trauma-informed therapy support might engage well with Raymond Carson’s approach. His background in military service and use of evidence-based methods like EMDR and Cognitive Processing Therapy create a space that can address both emotional healing and practical coping skills. View Profile
Self-help Apps
Elgin, TX
LISA JOHNSON
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Co... More
Therapist
Offers online care for Elgin, Texas
LPC
Female
Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have a pas... More
Who might be a good fit for Lisa?
Lisa Johnson may support individuals who want to explore emotional healing through a trauma-informed lens. She creates a welcoming space that encourages open sharing, helping clients from adolescence through middle adulthood work through challenges like anxiety, depression, and family conflict with sensitivity and care. View Profile
Self-help Apps
Elgin, TX
Andrew Farrell
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cogniti... More
Therapist
Offers online care for Elgin, Texas
LPC
Male
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognitive Processing therapy for PTSD/trauma related... More
Who might be a good fit for Andrew?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Andrew Farrell’s focused therapeutic work. His use of cognitive processing therapy and experience with veterans and military mental health supports clients working through PTSD, anxiety, and related challenges. View Profile
Self-help Apps
Elgin, TX
DANIEL PEREZ
Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M... More
Therapist
Offers online care for Elgin, Texas
LCSW
Male
Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M University Kingsville in 2020 and received m... More
Who might be a good fit for Daniel?
Daniel Perez offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing to support clients through challenges such as anxiety, grief, and family conflict, with attention to diverse adult populations including LGBTQ+ clients. View Profile
Self-help Apps
Elgin, TX
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Elgin, Texas
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies. View Profile
Self-help Apps
Elgin, TX
HEATHER SALDANA
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental hea... More
Therapist
Offers online care for Elgin, Texas
LPC
Female
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My wo... More
Who might be a good fit for Heather?
Heather Saldana may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach honors each person’s unique story and cultural background, supporting self-awareness and empowerment through thoughtful exploration of patterns and core beliefs. View Profile
Self-help Apps
Elgin, TX
Christine Harris
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are �... More
Therapist
Offers online care for Elgin, Texas
Female
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growt... More
Who might be a good fit for Christine?
Christine Harris may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. Her approach, which integrates Cognitive Behavioral Therapy and trauma-focused techniques, is grounded in hope and emphasizes growth, making space for clients to move beyond where they feel stuck. View Profile
Self-help Apps
Elgin, TX
JESSIKA VAZQUEZ
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the... More
Therapist
Offers online care for Elgin, Texas
LCSW
Female
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia... More
Who might be a good fit for Jessika?
Individuals or couples navigating challenges like anxiety, ADHD, or depression may find alignment with the strategies and frameworks utilized by Jessika Vazquez. She integrates approaches such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in exploring identity and building resilience through life transitions. View Profile
Self-help Apps
Elgin, TX
ADRIENNE ROWLAND
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
Offers online care for Elgin, Texas
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
People experiencing substance misuse or those wanting to strengthen coping skills could benefit from Adrienne Rowland’s focused therapeutic work. Her trauma-informed approach, which integrates methods like Acceptance and Commitment Therapy and Compassion Focused techniques, supports individuals managing addiction and life transitions with care and understanding. View Profile
Self-help Apps
Elgin, TX
ASHLEY TARRANT
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a ... More
Therapist
Offers online care for Elgin, Texas
LCSW
Female
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to ... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing ADHD, family conflict, or life transitions might consider working with Ashley Tarrant. Her approach blends dialectical behavior therapy and faith-based methods, offering a flexible framework that addresses emotional distress and relational challenges across the lifespan. View Profile
Self-help Apps
Elgin, TX
Sally BohanonDavis
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s... More
Therapist
Offers online care for Elgin, Texas
Female
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s degree in Clinical Mental Health Counseling ... More
Who might be a good fit for Sally?
Those coping with trauma or pursuing personal growth in managing mood and substance use challenges may find Sally Bohanon-Davis’s approach to be well-aligned. She integrates trauma-informed care with tailored methods like Cognitive Behavioral Therapy and Brainspotting to support clients in building resilience within a safe and empowering space. View Profile
Self-help Apps
Elgin, TX
ERICA MCLEOD
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether... More
Therapist
Offers online care for Elgin, Texas
LPC
Female
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiet... More
Who might be a good fit for Erica?
Individuals or couples navigating grief, anxiety, or identity exploration may find alignment with the strategies and frameworks utilized by Erica Mcleod, where applicable. Her compassionate, non-judgmental approach incorporates cognitive behavioral techniques tailored to help clients reframe thought patterns and build resilience through life’s challenges. View Profile
Self-help Apps
Elgin, TX
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Elgin, Texas
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Kettia Duperval’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, fostering a supportive environment that emphasizes collaboration and resilience. View Profile
Self-help Apps
Elgin, TX
RACHEL CERNA
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus o... More
Therapist
Offers online care for Elgin, Texas
LPC
Female
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, an... More
Who might be a good fit for Rachel?
Clients working through trauma and looking for mind-body therapy support might engage well with Rachel Cerna’s approach. She integrates evidence-based practices that emphasize emotional regulation and holistic wellness, creating a compassionate and inclusive space especially for LGBTQIA+ individuals, teens, and survivors of domestic violence. View Profile
Self-help Apps
Elgin, TX
CAMILLA JACKSON
I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work su... More
Therapist
Offers online care for Elgin, Texas
LMFT
Female
I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clien... More
Who might be a good fit for Camilla?
People seeking clarity around mood and family dynamics or support navigating relationship challenges may find Camilla Jackson’s approach fitting. She integrates solution-focused and cognitive-behavioral techniques in a direct yet relaxed style, emphasizing honesty and collaboration to help individuals, couples, and families work through complex issues efficiently. View Profile
Self-help Apps
Elgin, TX