El Paso, TX Therapy for Insomnia/Sleep Issues

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for El Paso, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
El Paso, TX
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for El Paso, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
El Paso, TX
Insomnia/Sleep Issues
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a... More
Therapist
Offers online care for El Paso, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi... More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey. View Profile
El Paso, TX
Insomnia/Sleep Issues
UCHECHI DIBIA
Feeling overwhelmed by racing thoughts, constant worry, or persistent sadness? These symptoms, along with low motivation and lack ... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Feeling overwhelmed by racing thoughts, constant worry, or persistent sadness? These symptoms, along with low motivation and lack of focus, can make it hard to keep up with da... More
Who might be a good fit for Uchechi?
Uchechi Dibia may support individuals who want to explore symptom relief through a medication management-informed lens. Her approach combines thoughtful evaluation and ongoing follow-up to help those experiencing anxiety, depression, ADHD, or insomnia find steadier focus and improved daily functioning. View Profile
El Paso, TX
Insomnia/Sleep Issues
BEATRICE MKUBWA
Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this alone—I’m here to help. I provide compas... More
Who might be a good fit for Beatrice?
Beatrice Mkubwa may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, personalized care framework. She works with children through young adults, integrating cognitive behavioral and faith-based approaches to support stability and overall well-being. View Profile
El Paso, TX
Insomnia/Sleep Issues
KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a good match for people navigating mood disorders or anxiety who prefer a combined traditional and holistic approach. Her practice integrates medication management with lifestyle and stress management strategies, offering support tailored to young and middle-aged adults facing challenges like depression, insomnia, or ADHD. View Profile
El Paso, TX
Insomnia/Sleep Issues
LAURA SHELY
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the... More
Who might be a good fit for Laura?
Those managing concerns related to family conflict or grief may appreciate the methods Laura Shely incorporates into her practice. Her focus on viewing individuals within their broader relationships and systems can support those seeking deeper connection and understanding in their personal and family lives. View Profile
El Paso, TX
Insomnia/Sleep Issues
OLUSHOLA BALOGUN
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Male
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ... More
Who might be a good fit for Olushola?
People experiencing anxiety, depression, or burnout and looking for a therapist with experience in medication management might consider Olushola Balogun’s style of care. He offers a supportive, client-centered approach that integrates psychotherapy, lifestyle interventions, and complementary therapies to help individuals across a wide age range restore balance and well-being. View Profile
El Paso, TX
Insomnia/Sleep Issues
REBECCA OTENGMENSAH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner based in Texas. I received my Masters from Walden University and have been ... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner based in Texas. I received my Masters from Walden University and have been practicing for 4 years. I provide evaluation,... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Rebecca Otengmensah. Her person-centered approach and experience working with children, teens, and young adults support individualized care that honors each person’s unique journey toward emotional wellness. View Profile
El Paso, TX
Insomnia/Sleep Issues
KIMBERLY WILSON
Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree i... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree in Medicine from Southwest College of Medicine... More
Who might be a good fit for Kimberly?
Kimberly Wilson may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or mood disorders. Her integrated approach, combining cognitive behavioral techniques with a deep understanding of physical health and trauma, supports those facing complex mental health challenges across the lifespan. View Profile
El Paso, TX
Insomnia/Sleep Issues
MELISSA COLLINS
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they ... More
Therapist
Offers online care for El Paso, Texas
LMHC|LPC
Female
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find ... More
Who might be a good fit for Melissa?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Melissa Collins. Her use of approaches like EMDR and DBT, combined with a safe, private space to explore emotions, supports individuals seeking to move beyond past difficulties and live more fully. View Profile
El Paso, TX
Insomnia/Sleep Issues
MARICELA DUPRIEST
Maricela DuPriest is a Licensed Clinical Social Worker based in the state of Texas who works with individuals across the lifespan ... More
Therapist
Offers online care for El Paso, Texas
LCSW
Female
Maricela DuPriest is a Licensed Clinical Social Worker based in the state of Texas who works with individuals across the lifespan from children to older adults. Maricela's 33... More
Who might be a good fit for Maricela?
Maricela DuPriest may align well with adults who are working through challenges such as anxiety, mood disorders, or managing emotional pain that affects daily functioning. Her interactive and strength-based approach, which honors clients as experts of their own experiences, supports reframing past narratives to foster greater self-compassion and confidence. View Profile
El Paso, TX
Insomnia/Sleep Issues
OLUWAYEMISI OGUNFEITIMI
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum depression, Anger management, ODD, ADHD, Ins... More
Who might be a good fit for Oluwayemisi?
People experiencing anxiety, ADHD, or grief, or those wanting to strengthen coping skills, could benefit from Oluwayemisi Ogunfeitimi’s focused therapeutic work. She uses a mind-body approach and emphasizes individualized treatment plans that honor each person’s unique experience and pace of growth. View Profile
El Paso, TX
Insomnia/Sleep Issues
RAYMOND OBIAJULU
My name is Raymond, and I am a board-certified Psychiatric Mental Health NP. I earned my master’s degree from Walden University ... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Male
My name is Raymond, and I am a board-certified Psychiatric Mental Health NP. I earned my master’s degree from Walden University and bring over ten years of experience in the... More
Who might be a good fit for Raymond?
Raymond Obiajulu may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or mood disorders. His holistic and individualized approach aims to support older adults in developing personalized strategies that honor their unique experiences and goals. View Profile
El Paso, TX
Insomnia/Sleep Issues
BRANDY BABIN
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P... More
Who might be a good fit for Brandy?
Clients working through challenges like anxiety or ADHD and looking for a supportive, medication-informed approach might engage well with Brandy Babin’s care. She integrates evidence-based therapies such as CBT and ACT with personalized medication management, emphasizing a holistic, collaborative partnership to foster resilience and overall well-being. View Profile
El Paso, TX
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for El Paso, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
El Paso, TX
Insomnia/Sleep Issues
RENE GUILLEN
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I hel... More
Therapist
Offers online care for El Paso, Texas
LPC
Male
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, de... More
Who might be a good fit for Rene?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Rene Guillen. He incorporates evidence-based treatments and art therapy techniques, offering a thoughtful blend of practical strategies and creative expression to address both individual and family dynamics. View Profile
El Paso, TX
Insomnia/Sleep Issues
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
El Paso, TX
Insomnia/Sleep Issues
GLORIA SAMUEL
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and o... More
Therapist
Offers online care for El Paso, Texas
LMFT
Female
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I spe... More
Who might be a good fit for Gloria?
People experiencing stress related to chronic health conditions or those wanting to strengthen emotional steadiness could benefit from Gloria Samuel’s focused therapeutic work. Her warm, holistic approach integrates trauma-informed care and evidence-based methods to support clients in reconnecting with their bodies and building greater clarity amid complex health and life challenges. View Profile
El Paso, TX
Insomnia/Sleep Issues
KYLE KESSLER
When we create a treatment plan together, your goals and expectations are my priority. We'll also discuss your lifestyle to see if... More
Nurse Practitioner
Offers online care for El Paso, Texas
APRN/NP
Male
When we create a treatment plan together, your goals and expectations are my priority. We'll also discuss your lifestyle to see if anything else might be influencing your symp... More
Who might be a good fit for Kyle?
People experiencing mood or attention challenges and looking for a therapist with experience in psychiatric nursing might consider Kyle Kessler’s style of care. His calm, collaborative approach emphasizes understanding your lifestyle and symptoms to tailor treatment options, including thoughtful discussions about medication and side effects. View Profile
El Paso, TX
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in El Paso, Texas

El Paso, Texas, a vibrant city with over 680,000 residents, is known for its rich blend of cultures, natural beauty, and proximity to the Franklin Mountains. Despite being a bustling border town, the need for mental health services is just as critical here.

Key Mental-Health Concerns for El Paso Residents

Common mental health conditions in El Paso include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Texas has a higher than average prevalence of mental health conditions.

Access to Care & Providers in El Paso

El Paso offers a robust network of public and private mental health services. Resources include crisis lines, community organizations like Emergence Health Network, and local initiatives aimed at increasing access to mental health treatment.

Therapies & Specialties

  • El Paso therapists commonly offer Cognitive Behavioral Therapy (CBT) to help manage mental health conditions.
  • EMDR and other trauma-focused care are readily available for individuals dealing with PTSD or other trauma-related disorders.
  • Unique local offerings include bilingual care, e-therapy, and support for veterans.

Local Policies & Stressors

Local stressors such as the cost of living, industry pressures, and the challenges faced by the large student population can contribute to mental health issues. Additionally, the city's unique position as a border town can lead to unique stressors and mental health needs.

Take the Next Step

If you or a loved one are seeking therapy in El Paso, Texas, don't hesitate. Find a licensed therapist in El Paso, Texas today and take the first step towards better mental health.