Edinburg, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Edinburg, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Edinburg, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Edinburg, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Edinburg, TX
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Edinburg, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation. View Profile
Self-help Apps
Edinburg, TX
Raul Martinez
Raul Martinez, a Licensed Professional Counselor, brings over nine years of experience to his practice, holding a Master of Scienc... More
Therapist
Offers online care for Edinburg, Texas
Male
Raul Martinez, a Licensed Professional Counselor, brings over nine years of experience to his practice, holding a Master of Science in Clinical Rehabilitation Counseling. With... More
Who might be a good fit for Raul?
Raul Martinez offers an approach that may suit individuals focusing on overcoming emotional roadblocks and fostering personal growth toward a more authentic life. His client-centered style, combined with flexible use of therapies like CBT and mindfulness, supports diverse adults navigating challenges such as anxiety, depression, trauma, and relationship concerns. View Profile
Self-help Apps
Edinburg, TX
JOSALYNN CARTAGENA
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school ... More
Therapist
Offers online care for Edinburg, Texas
LPC
Female
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working... More
Who might be a good fit for Josalynn?
Josalynn Cartagena may be a match for those interested in cognitive-behavioral and trauma-focused approaches, particularly when facing challenges like anxiety, trauma, or grief. Her bilingual virtual practice offers a supportive space for individuals of varying ages to feel heard and understood while working toward healing and personal growth. View Profile
Self-help Apps
Edinburg, TX
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Edinburg, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience. View Profile
Self-help Apps
Edinburg, TX
Christopher Denzler
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ... More
Therapist
Offers online care for Edinburg, Texas
LPC
Male
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau... More
Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues. View Profile
Self-help Apps
Edinburg, TX
Felicia Mask
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (... More
Therapist
Offers online care for Edinburg, Texas
Female
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (BA) in Psychology from the University of Hous... More
Who might be a good fit for Felicia?
People seeking clarity around emotional challenges or support navigating significant life transitions may find Felicia Mask’s approach fitting. She integrates person-centered and cognitive behavioral methods within a holistic framework that attends to mind, body, and spirit, offering tailored care for those managing anxiety, depression, grief, or relationship concerns. View Profile
Self-help Apps
Edinburg, TX
LAKISHA TOLBERT
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, s... More
Therapist
Offers online care for Edinburg, Texas
LPC
Female
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battli... More
Who might be a good fit for Lakisha?
Individuals focused on improving emotional regulation while managing life’s challenges may find support in Lakisha Tolbert’s work. Her trauma-informed, integrative approach combines practical strategies with a compassionate space, offering options to include faith-based principles for those seeking alignment between spiritual growth and emotional healing. View Profile
Self-help Apps
Edinburg, TX
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Edinburg, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Self-help Apps
Edinburg, TX
KELLY HAYS
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio,... More
Therapist
Offers online care for Edinburg, Texas
LCSW
Male
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsm... More
Who might be a good fit for Kelly?
Kelly Hays may support individuals who want to explore trauma and PTSD through an EMDR-informed lens. His extensive background working with veterans and older adults, combined with a flexible approach integrating CBT and Motivational Interviewing, offers a tailored space for those managing anxiety, ADHD, or adjusting to physical health challenges. View Profile
Self-help Apps
Edinburg, TX
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Edinburg, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies. View Profile
Self-help Apps
Edinburg, TX
SARAH ANDERSON
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectatio... More
Therapist
Offers online care for Edinburg, Texas
LPC|LCPC
Female
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique ... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as addiction or depression may find alignment with the strategies and frameworks utilized by Sarah Anderson, where applicable. Her approach integrates an understanding of high-performance pressure and life transitions, creating a compassionate space for exploring personal growth and healing. View Profile
Self-help Apps
Edinburg, TX
STEVEN WOODWARD
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hur... More
Therapist
Offers online care for Edinburg, Texas
LPC
Male
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder wh... More
Who might be a good fit for Steven?
People experiencing difficulty managing intense emotions, or those wanting to strengthen skills in anticipating and calming emotional responses, could benefit from Steven Woodward’s focused therapeutic work. He uses a collaborative approach rooted in cognitive behavioral therapy to help clients understand their patterns and develop practical strategies for lasting change. View Profile
Self-help Apps
Edinburg, TX
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Edinburg, Texas
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns. View Profile
Self-help Apps
Edinburg, TX
ELIZABETH GARIBAY
Hi, I’m Elizabeth Garibay, a Licensed Professional Counselor and Licensed Chemical dependency Counselor for the state of Texas. ... More
Therapist
Offers online care for Edinburg, Texas
LPC
Female
Hi, I’m Elizabeth Garibay, a Licensed Professional Counselor and Licensed Chemical dependency Counselor for the state of Texas. I’m passionate about creating a safe, suppo... More
Who might be a good fit for Elizabeth?
Elizabeth Garibay may be a good match for people navigating anxiety, depression, or trauma who prefer an eclectic approach framework. She offers a bilingual and culturally sensitive environment, providing support tailored to individuals working through complex emotional and adjustment challenges. View Profile
Self-help Apps
Edinburg, TX
CAMELLA JONES
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor... More
Therapist
Offers online care for Edinburg, Texas
LPC
Female
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor and Supervisor for the past fifteen years, I... More
Who might be a good fit for Camella?
Camella Jones may be a match for those interested in trauma-informed modalities, particularly when facing challenges related to addiction, anxiety, or family conflict. Her approach emphasizes creating a safe, accepting space where clients can explore their resilience while working through difficult emotions and life transitions. View Profile
Self-help Apps
Edinburg, TX
BELEN ANCHONDO
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how... More
Therapist
Offers online care for Edinburg, Texas
LPC
Female
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression.... More
Who might be a good fit for Belen?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Belen Anchondo’s style of care. She offers a compassionate space that encourages self-reflection and empowerment, particularly supporting women in reconnecting with their sense of identity and building healthier relationships. View Profile
Self-help Apps
Edinburg, TX
Shannon Sorensen
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, D... More
Therapist
Offers online care for Edinburg, Texas
Female
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, Depression, and Anxiety. With over 4 years of ... More
Who might be a good fit for Shannon?
Individuals focused on improving emotional well-being while managing challenges like anxiety or addiction may find support in Shannon Sorensen’s work. Her patient-centered approach emphasizes trust and open communication, incorporating evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing to tailor care that respects each client’s goals and values. View Profile
Self-help Apps
Edinburg, TX
AMNERIS ROSARIO GURIDYS
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too ... More
Therapist
Offers online care for Edinburg, Texas
LPC|LMHC
Female
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too busy, too expensive, "it's not that bad yet,"... More
Who might be a good fit for Amneris?
Amneris Rosario Guridys may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as trauma, anxiety, or major life transitions. Her bilingual, veteran-informed perspective and flexible scheduling options aim to create a supportive space for individuals seeking honest, nonjudgmental help during difficult times. View Profile
Self-help Apps
Edinburg, TX