Douglass, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Douglass, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Douglass, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
JASMINE GIBSON
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, an... More
Therapist
Offers online care for Douglass, Texas
LMFT
Female
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy h... More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in embracing their authentic selves may find Jasmine Gibson’s approach to be well-aligned. She integrates trauma-informed care and EMDR techniques in a supportive space that honors diverse identities and life transitions. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Douglass, Texas
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Douglass, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Victoria Harms, where applicable. Her integration of equine-assisted therapy offers a distinctive, nature-based setting that can enhance emotional awareness and support healing alongside evidence-based practices like CBT and ACT. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
Phillip Ludwig
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract... More
Therapist
Offers online care for Douglass, Texas
LPC
Male
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su... More
Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER AFFUSO
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c... More
Therapist
Offers online care for Douglass, Texas
LCSW
Female
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work... More
Who might be a good fit for Jennifer?
Jennifer Affuso may support individuals who want to explore healing and personal growth through an integrative, mindfulness-informed lens. Her approach blends therapies like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for clients facing challenges such as anxiety, grief, and family conflict to clarify their issues and work toward meaningful change. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for Douglass, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Who might be a good fit for Deanna?
Deanna Dotson may be well-suited to individuals who value a compassionate, tailored therapeutic approach in managing anxiety, depression, or life transitions. She integrates methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and work through challenges with sensitivity and respect. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Douglass, Texas
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Douglass, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Racquel Brown may be well-suited to individuals who value a collaborative and personalized therapeutic approach in managing anxiety, depression, or family conflict. Her use of diverse techniques like cognitive behavioral therapy and mindfulness supports clients in developing practical skills while exploring their unique experiences in a supportive environment. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
MARGARET WATKINS
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ... More
Therapist
Offers online care for Douglass, Texas
LCSW|LMSW-C
Female
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or past trauma may connect with the techniques and structure offered by Margaret Watkins. Her approach integrates mindfulness and strength-based methods, aiming to help individuals develop practical tools for finding balance and managing stress across different stages of adulthood. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ... More
Therapist
Offers online care for Douglass, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav... More
Who might be a good fit for Pamela?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Pamela Sterling’s focused therapeutic work. She incorporates cognitive behavioral therapy and mindfulness-based strategies to help clients reframe challenges and build resilience through a collaborative, trusting relationship. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
Carri Wilson
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go... More
Therapist
Offers online care for Douglass, Texas
LPC
Female
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that... More
Who might be a good fit for Carri?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Carri Wilson. She integrates cognitive behavioral therapy and EMDR to help clients focus on healing and hope, offering a compassionate space for those ready to explore change and build coping skills. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Douglass, Texas
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
DAMITRA SMITH
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and wo... More
Therapist
Offers online care for Douglass, Texas
LPC
Female
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide through teleheal... More
Who might be a good fit for Damitra?
Those coping with ADHD, addiction, or personal growth in self-esteem may find Damitra Smith's approach to be well-aligned. Her expertise in Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy could be particularly beneficial for individuals seeking a multifaceted approach to manage their concerns. As a Licensed Chemical Dependency Counselor, her understanding of substance misuse could also prove crucial for those navigating such challenges. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
SUNNY ALEXANDER
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau... More
Therapist
Offers online care for Douglass, Texas
LPC
Female
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ... More
Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Douglass, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
Mary Okyere
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as... More
Therapist
Offers online care for Douglass, Texas
LPC|LMHC|LCMHC
Female
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor ... More
Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
MARISSA LONNGI
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o... More
Therapist
Offers online care for Douglass, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking... More
Who might be a good fit for Marissa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Marissa Lonngi’s focused therapeutic work. She blends cognitive behavioral therapy with mindfulness techniques, tailoring her approach to help clients of various ages find their own path toward healing and clarity. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)
ALLISON ATKINSON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been pr... More
Therapist
Offers online care for Douglass, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with n... More
Who might be a good fit for Allison?
Individuals focused on improving their self-esteem while managing life transitions may find support in Allison Atkinson's work. Her practice, informed by Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offers a nonjudgmental space for adults of varying age groups, including older adults. Particularly, those looking for a counselor with a strong understanding of LGBTQ+ mental health might appreciate her inclusive approach. View Profile
Douglass, TX
Mindfulness-Based Stress Reduction (MBSR)