Donna, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Donna, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Donna, TX
Self-help Apps
Monica Stout
Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation... More
Nurse Practitioner
Offers online care for Donna, Texas
APRN/NP
Female
Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation, having sleep difficulties, or any other men... More
Who might be a good fit for Monica?
People experiencing mood swings, anxiety, or sleep difficulties, or those wanting to strengthen their overall mental wellness, could benefit from Monica Stout’s focused therapeutic work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and motivational interviewing, tailored to support clients across a wide age range and diverse mental health needs. View Profile
Self-help Apps
Donna, TX
Carmen Bolivar
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct... More
Therapist
Offers online care for Donna, Texas
Female
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed... More
Who might be a good fit for Carmen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carmen Bolivar, where applicable. Her client-focused approach, blending narrative therapy with CBT and DBT techniques, often includes mindfulness and psychoeducation tailored to diverse adult populations. View Profile
Self-help Apps
Donna, TX
KIRSTEN CROSBY
👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn... More
Therapist
Offers online care for Donna, Texas
LCSW
Female
👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I... More
Who might be a good fit for Kirsten?
Kirsten Crosby may be a good match for people navigating recovery from addiction who prefer a compassionate, empowerment-focused framework. She integrates cognitive and interpersonal therapies to support women in overcoming anxiety and building self-esteem while fostering personal growth through self-discovery. View Profile
Self-help Apps
Donna, TX
ORLANDO GONZALEZ
I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in cou... More
Therapist
Offers online care for Donna, Texas
LPC
Male
I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of ... More
Who might be a good fit for Orlando?
People seeking clarity around self-esteem or support navigating later life transitions may find Orlando Gonzalez’s approach fitting. He integrates cognitive behavioral and solution-focused methods within a respectful, warm environment, offering support in both English and Spanish for older adults facing various mental health and relationship challenges. View Profile
Self-help Apps
Donna, TX
Michelle Forgey
Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Lic... More
Therapist
Offers online care for Donna, Texas
LPC
Female
Hello, I'm Michelle, and I'm so glad you're here. I received my first counseling license in 2015 in Indiana and later became a Licensed Professional Counselor in Texas in 2017... More
Who might be a good fit for Michelle?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Michelle Forgey incorporates into her practice. She creates a supportive, nonjudgmental space and uses tailored approaches like CBT and EMDR to help clients, including children and young adults, find their unique voices and paths to healing. View Profile
Self-help Apps
Donna, TX
Aaron EvansJackson
Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face... More
Therapist
Offers online care for Donna, Texas
LCSW
Male
Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face it is an accomplishment. You have the skills... More
Who might be a good fit for Aaron?
Clients working through anxiety or depression and looking for integrative therapy support might engage well with Aaron Evansjackson’s approach. He focuses on helping individuals become more aware of underlying stressors and memories, tailoring strategies that align with each person’s goals to navigate life’s challenges. View Profile
Self-help Apps
Donna, TX
SARAH RICHARDSON
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients o... More
Therapist
Offers online care for Donna, Texas
LMFT
Female
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding ... More
Who might be a good fit for Sarah?
People experiencing low self-esteem, or those wanting to strengthen their sense of authenticity, could benefit from Sarah Richardson’s focused therapeutic work. She offers a collaborative space that encourages clients to explore and challenge negative patterns through evidence-based approaches like Cognitive Behavioral Therapy and trauma-informed care. View Profile
Self-help Apps
Donna, TX
IFEANYI EZEH
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin... More
Therapist
Offers online care for Donna, Texas
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm... More
Who might be a good fit for Ifeanyi?
Clients facing concerns such as depression, anxiety, or grief may connect with the techniques and structure offered by Ifeanyi Ezeh. His eclectic approach, which integrates cognitive behavioral therapy alongside mindfulness and existential frameworks, can support individuals seeking compassionate guidance through life transitions and emotional challenges. View Profile
Self-help Apps
Donna, TX
WILLIAM JOHNSON
Life can be very hard and extremely unfair. In today's world, almost everyone is dealing with anxiety, depression or both. Disco... More
Therapist
Offers online care for Donna, Texas
LPC
Male
Life can be very hard and extremely unfair. In today's world, almost everyone is dealing with anxiety, depression or both. Discovering what lies behind those responses is cr... More
Who might be a good fit for William?
Those coping with anxiety or pursuing personal growth in managing lifelong challenges may find William Johnson’s approach to be well-aligned. His use of cognitive behavioral and person-centered methods, combined with extensive life and teaching experience, supports individuals seeking to better understand and overcome obstacles in their personal and relational lives. View Profile
Self-help Apps
Donna, TX
ROBIN COLALUCA
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, ... More
Therapist
Offers online care for Donna, Texas
LCSW
Female
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in i... More
Who might be a good fit for Robin?
Clients seeking structured support for anxiety, ADHD, or mood disorders might consider working with Robin Colaluca. Her experience in high-intensity settings and use of cognitive behavioral therapy can offer steady guidance for those building coping skills and navigating complex emotional challenges. View Profile
Self-help Apps
Donna, TX
UNGRIA CASTILLO
Hello! My name is Ungria Castillo and I look forward to working together and supporting you as we talk through what brings you her... More
Therapist
Offers online care for Donna, Texas
LPC
Female
Hello! My name is Ungria Castillo and I look forward to working together and supporting you as we talk through what brings you here. I am a Licensed Professional Counselor (LP... More
Who might be a good fit for Ungria?
Clients facing concerns such as grief, trauma, or challenges with self-esteem may connect with the techniques and structure offered by Ungria Castillo. She integrates Cognitive Behavioral Therapy to help individuals explore new perspectives and develop personalized skills that align with their unique experiences and goals. View Profile
Self-help Apps
Donna, TX
LORIANNE REEVES
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I ... More
Therapist
Offers online care for Donna, Texas
LPC
Female
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I quickly learned we didn’t get the right tra... More
Who might be a good fit for Lorianne?
Clients facing concerns such as anxiety or challenges in couples counseling may connect with the techniques and structure offered by Lorianne Reeves. Her approach emphasizes rebuilding connection and emotional safety, drawing on a blend of cognitive behavioral therapy and relationship intelligence to support lasting, meaningful change. View Profile
Self-help Apps
Donna, TX
JAMAIKA HUGHES
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering ... More
Therapist
Offers online care for Donna, Texas
LCSW
Female
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also ch... More
Who might be a good fit for Jamaika?
Jamaika Hughes may support individuals who want to explore healing and growth through a trauma-informed lens. She tailors her approach to meet clients where they are, integrating evidence-based methods like CBT, DBT, and EMDR while also honoring clients’ spiritual values when desired. View Profile
Self-help Apps
Donna, TX
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Donna, Texas
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
Brandy Head may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a holistic approach that blends emotional well-being with physical health, offering a compassionate and supportive space to explore personal strengths and build coping skills. View Profile
Self-help Apps
Donna, TX
UCHENNA STEPHANIE UKOHA
Welcome to my practice, where healing begins and hope thrives. I'm a Doctor of Nursing Practice dual-board-certified as Psychiatri... More
Nurse Practitioner
Offers online care for Donna, Texas
PMHNP
Female
Welcome to my practice, where healing begins and hope thrives. I'm a Doctor of Nursing Practice dual-board-certified as Psychiatric-Mental Health Nurse Practitioner and Family... More
Who might be a good fit for Uchenna Stephanie?
Clients seeking structured support for anxiety, depression, or trauma-related symptoms might consider working with Uchenna Stephanie Ukoha. She offers a compassionate, nonjudgmental environment that encourages exploring personalized strategies to manage emotional distress and improve well-being. View Profile
Self-help Apps
Donna, TX
TARA RYAN
Hello! Thank you for stopping by and reviewing my profile. I know that beginning therapy can feel intimidating, but it can be als... More
Therapist
Offers online care for Donna, Texas
LPCC|LPC|LIMHP
Female
Hello! Thank you for stopping by and reviewing my profile. I know that beginning therapy can feel intimidating, but it can be also be a powerful tool for personal growth and ... More
Who might be a good fit for Tara?
Clients working through anxiety, grief, or life transitions and looking for cognitive behavioral therapy support might engage well with Tara Ryan’s approach. She emphasizes creating a collaborative and trusting space, drawing on her experience with diverse clients, including veterans and LGBTQ+ individuals, to help people build clarity and confidence in moving forward. View Profile
Self-help Apps
Donna, TX
CAROLYN WASHINGTON
Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a... More
Therapist
Offers online care for Donna, Texas
LPC
Female
Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education ... More
Who might be a good fit for Carolyn?
People experiencing anxiety or grief and looking for a therapist with experience in working with children, adolescents, and families might consider Carolyn Washington’s style of care. Her approach integrates cognitive behavioral therapy and person-centered methods, drawing on decades of experience in education and community leadership to support adults through life’s challenges. View Profile
Self-help Apps
Donna, TX
BRIANA RAYFORD
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the m... More
Therapist
Offers online care for Donna, Texas
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to pra... More
Who might be a good fit for Briana?
Clients working through addiction and looking for eclectic therapy support might engage well with Briana Rayford’s approach. She integrates diverse methods to help clients build coping skills and navigate life transitions with a focus on growth and healing. View Profile
Self-help Apps
Donna, TX
SHANDRA WILSON
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples,... More
Therapist
Offers online care for Donna, Texas
Female
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. S... More
Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences. View Profile
Self-help Apps
Donna, TX