Dallas, TX Attachment-based Therapists

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Attachment-based
NaTasha Jones
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice. A Certified Attachment Therapist, she is a t... More
Who might be a good fit for Natasha?
People seeking clarity around relationship dynamics or support navigating family transitions may find Natasha Jones’s approach fitting. Her use of attachment-based and emotionally focused therapies highlights the importance of connection and communication, offering a grounded space for individuals and families managing anxiety, depression, or conflict. View Profile
Dallas, TX
Attachment-based
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships. View Profile
Dallas, TX
Attachment-based
AMY ANIYELOYE
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people... More
Who might be a good fit for Amy?
Amy Aniyeloye may be a good match for people navigating burnout, relationship stress, or general life challenges who prefer a collaborative, goal-oriented framework. Her approach emphasizes developing healthy coping tools through empathetic, client-centered work that helps individuals gain clarity and actionable steps toward improving their quality of life. View Profile
Dallas, TX
Attachment-based
CARRIE ALLEN
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in ... More
Who might be a good fit for Carrie?
Carrie Allen may support individuals who want to explore healing from trauma through a trauma-informed lens. Her collaborative and compassionate approach integrates evidence-based therapies to help clients rebuild emotional safety and reconnect with their sense of self in a way that feels authentic and grounding. View Profile
Dallas, TX
Attachment-based
STEPHANIE CHAVEZ
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in ... More
Who might be a good fit for Stephanie?
Stephanie Chavez offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help clients build resilience and improve emotional well-being in the context of life transitions and interpersonal difficulties. View Profile
Dallas, TX
Attachment-based
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Dallas, TX
Attachment-based
Rosalia Martinez
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses, and setbacks. Sometimes we can easily navig... More
Who might be a good fit for Rosalia?
Rosalia Martinez may align well with adults who are working through issues such as anxiety, grief, or family conflict. Her approach emphasizes a non-judgmental, compassionate space where practical solutions and inner strength are cultivated, drawing on a variety of therapeutic methods to support clients through life’s uncertainties. View Profile
Dallas, TX
Attachment-based
JORDAN LIGHTNER
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m... More
Who might be a good fit for Jordan?
Individuals navigating challenges like trauma, anxiety, or relationship concerns may find support through the approach used by Jordan Lightner. Drawing on his background as a veteran and first responder, he integrates trauma-informed and person-centered care with a compassionate, relatable style that can resonate with clients from diverse walks of life. View Profile
Dallas, TX
Attachment-based
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Dallas, Texas
LCSW|LISW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may align well with adults who are working through issues such as trauma, anxiety, or depression. Her integrative approach, blending Attachment theory, EMDR, and mindfulness, offers a thoughtful space for clients seeking to address early childhood wounds and emotional regulation challenges. View Profile
Dallas, TX
Attachment-based
Melissa Jameson
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
Dallas, TX
Attachment-based
MICHAEL BRAXTON
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice L... More
Who might be a good fit for Michael?
Individuals managing concerns related to addiction, trauma, or anxiety may appreciate the methods Michael Braxton incorporates into his practice. His approach integrates trauma-informed care and motivational interviewing, aiming to empower clients while fostering positive change within both individuals and communities. View Profile
Dallas, TX
Attachment-based
FRANK QUINONES
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Frank Quinones’s focused therapeutic work. His attachment-based approach and bilingual English-Spanish services offer supportive care tailored to diverse adults balancing life’s emotional and relational challenges. View Profile
Dallas, TX
Attachment-based
ALONDRA MASCORRO
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, str... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, stretched thin, or unsure of who they are while ... More
Who might be a good fit for Alondra?
Clients working through feelings of overwhelm and identity shifts during caregiving and looking for attachment-based or cognitive behavioral support might engage well with Alondra Mascorro’s approach. She creates a compassionate space that honors the unique pressures faced by mothers, caregivers, and professionals supporting children, offering guidance in both English and Spanish. View Profile
Dallas, TX
Attachment-based
SHAYRA GONZALEZ
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive ex... More
Who might be a good fit for Shayra?
Individuals managing challenges such as anxiety, depression, or grief may appreciate the trauma-informed and strengths-based approach used by Shayra Gonzalez. Fluent in both Spanish and English, she brings experience supporting immigrant families and youth involved with foster care and juvenile justice, fostering a collaborative path toward healing. View Profile
Dallas, TX
Attachment-based
Laura Kemp
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bache... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce... More
Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance. View Profile
Dallas, TX
Attachment-based
SHAY WILKINSON
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce rec... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transit... More
Who might be a good fit for Shay?
People experiencing depression, anxiety, or life transitions, or those wanting to strengthen resilience, could benefit from Shay Wilkinson’s focused therapeutic work. His personalized approach, incorporating attachment-based and trauma-informed methods, supports clients through healing and growth during challenging emotional periods. View Profile
Dallas, TX
Attachment-based
KRISTINA YARBROUGH
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape o... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape our lives. I mostly work with women-identifyin... More
Who might be a good fit for Kristina?
Kristina Yarbrough may work particularly well with those looking to build skills around managing anxiety, trauma, or life transitions. Her approach integrates trauma-informed care and multicultural perspectives, drawing on somatic practices and contemplative traditions that honor both body and mind. View Profile
Dallas, TX
Attachment-based
CANDICE EXON
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in c... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment whe... More
Who might be a good fit for Candice?
Clients in need of guidance around anxiety, trauma, or life transitions could benefit from Candice Exon’s approach. She offers a collaborative, tailored style that integrates attachment-based and cognitive behavioral therapies to support each person’s unique healing journey. View Profile
Dallas, TX
Attachment-based
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may support individuals who want to explore healing from trauma and emotional challenges through a compassionate, attachment-based lens. Her approach incorporates cognitive behavioral and mind-body techniques, offering a warm and understanding space for adults, caregivers, and Veterans navigating anxiety, depression, or relationship difficulties. View Profile
Dallas, TX
Attachment-based
AMY GALLOWAY
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na... More
Therapist
Offers online care for Dallas, Texas
LCSW|LICSW
Female
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,... More
Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace. View Profile
Dallas, TX
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.