Dallas, TX Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
NIVEA DEPRIEST
Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to healing. If life has been dragging you, givi... More
Who might be a good fit for Nivea?
People experiencing trauma and looking for a therapist with experience in EMDR and mindfulness might consider Nivea Depriest’s style of care. She offers a compassionate space that supports both personal and spiritual healing, helping clients awaken to healthier ways of coping and living. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
SVETLANA RANGEL
Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you find yourself staring at the ceiling in the m... More
Who might be a good fit for Svetlana?
Svetlana Rangel may be a good match for people navigating anxiety, depression, or trauma who prefer an acceptance and commitment therapy framework. She offers a compassionate, culturally attuned space where older adults can work toward greater connection, boundary-setting, and emotional resilience. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
JOCELYN JONES
Hello, I'm Jocelyn. With over 18 years of experience in the mental health, behavioral health, and substance abuse fields, I am pas... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Jocelyn. With over 18 years of experience in the mental health, behavioral health, and substance abuse fields, I am passionate about helping individuals navigate th... More
Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for trauma-informed support might engage well with Jocelyn Jones’s approach. Her background in professional counseling and spiritual direction offers a thoughtful blend of emotional and practical guidance for those coping with grief, addiction, or life transitions. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Christopher Denzler
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau... More
Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
ELNORA CRAYTONHALIBURTON
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising. Throughout my career, I've had the privilege... More
Who might be a good fit for Elnora?
Those coping with anxiety, grief, or mood challenges may find Elnora Craytonhaliburton’s approach to be well-aligned with their needs. Drawing on person-centered and solution-focused methods, she offers a supportive space especially suited for young adults and middle-aged individuals seeking practical strategies and compassionate understanding during life transitions or difficult times. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
TYLER SANDERS
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her M... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the Universi... More
Who might be a good fit for Tyler?
Clients facing concerns such as anxiety, trauma, or mood challenges may connect with the techniques and structure offered by Tyler Sanders. Her approach, which includes Acceptance and Commitment Therapy and Dialectical Behavior Therapy, integrates creative expression and mindfulness, supporting individuals through healing and skill-building in a compassionate setting. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
VALERIE ARMSTRONG
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return a... More
Who might be a good fit for Valerie?
People experiencing grief or trauma and looking for a therapist with experience in trauma-informed care might consider Valerie Armstrong’s style of care. Her approach is grounded in acceptance and commitment therapy and is informed by a deep appreciation for diverse backgrounds, including LGBTQ+ affirming practices and support for older adults. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
ASHLEY GRIFFIN
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate li... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I speciali... More
Who might be a good fit for Ashley?
Those managing concerns related to trauma, self-esteem, or life transitions may appreciate the methods Ashley Griffin incorporates into her practice. Using a trauma-informed and strength-based approach, she blends Acceptance and Commitment Therapy with person-centered techniques to support clients in reconnecting with their values and building resilience during challenging times. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Terri Beard
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client... More
Who might be a good fit for Terri?
Terri Beard may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. Her focus on tailoring therapy to each person’s unique experience encourages reflection and clarity, helping clients become active participants in their own growth and healing. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
DINA ABDELRAHMAN
You don’t have to face your thoughts and emotions alone. A peaceful life is possible, regardless of your circumstances. We’re ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
You don’t have to face your thoughts and emotions alone. A peaceful life is possible, regardless of your circumstances. We’re often troubled more by our perceptions than b... More
Who might be a good fit for Dina?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Dina Abdelrahman’s style of care. She integrates evidence-based tools to help clients shift unhelpful thoughts and behaviors, supporting changes that can improve emotional well-being and relationships. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
STEPHANIE MCCOY
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you... More
Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Stephanie Mccoy’s style of care. She emphasizes kindness and genuine connection, creating a supportive space where clients feel heard and valued while exploring coping skills that foster resilience. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
MIMOSE MONTGOMERY
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English spe... More
Who might be a good fit for Mimose?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Mimose Montgomery incorporates into her practice. Her bilingual background and experience with trauma-informed approaches offer a supportive space for adults and older clients seeking to build coping skills and navigate life transitions. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Roian Baalman
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy... More
Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
JANET AWORINDE
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. ... More
Who might be a good fit for Janet?
Clients in need of guidance around emotional challenges like anxiety or depression could benefit from Janet Aworinde’s approach. She provides a compassionate, client-centered space where individuals across various adult life stages can explore their feelings using practical methods such as ACT, CBT, and EMDR. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
TRACI PERRY
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approac... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I ... More
Who might be a good fit for Traci?
Traci Perry may be well-suited to individuals who value compassionate, insight-driven therapy in managing life transitions and emotional challenges. She emphasizes meeting clients where they are, using approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help build practical coping skills during times of change. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Shannon DavisWills
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
NICOLE DAVIS
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, family, coworker, friendships), domestic viol... More
Who might be a good fit for Nicole?
Nicole Davis may align well with adults who are working through challenges such as anxiety, trauma, or identity-related stress. She offers a thoughtful, patient approach that emphasizes creating a safe space for clients—especially those in the LGBTQ+ community—to explore their experiences at their own pace. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
KAREN FREDERICK
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's chal... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discourage... More
Who might be a good fit for Karen?
Karen Frederick may be a good match for people navigating feelings of anxiety or discouragement who prefer a strengths-based, solution-focused framework. She emphasizes recognizing personal resilience and shifting perspectives, supporting clients in viewing challenges as opportunities for growth. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may align well with adults who are working through challenges such as anxiety, trauma, or stress. She integrates cognitive behavioral techniques and solution-focused strategies within a collaborative and supportive environment, helping clients develop accountable, measurable steps toward meaningful change. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.