Dallas, TX Therapy for Self Esteem

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Self Esteem
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Dallas, TX
Self Esteem
CHRISTINA RAVENEL
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury Universit... More
Who might be a good fit for Christina?
People experiencing anxiety, trauma, or addiction, or those wanting to strengthen coping skills, could benefit from Christina Ravenel’s focused therapeutic work. Her trauma-informed, compassionate approach, combined with her understanding of military culture, offers a supportive space for individuals managing complex life transitions and emotional challenges. View Profile
Dallas, TX
Self Esteem
TAKENYA JONESSTEWART
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Who might be a good fit for Takenya?
Clients seeking structured support for managing anxiety, depression, or substance misuse might consider working with Takenya Jonesstewart. Her strength-based and cognitive behavioral approach aims to foster resilience and promote positive coping strategies during life transitions and emotional challenges. View Profile
Dallas, TX
Self Esteem
ASHLEY GARCIA
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o... More
Who might be a good fit for Ashley?
Ashley Garcia may work particularly well with those looking to build skills around managing anxiety, depression, or trauma symptoms. She offers a supportive space to explore what might be impacting your well-being, with attention to triggers and daily challenges, and provides care in both English and Spanish for adults seeking to regain balance in their lives. View Profile
Dallas, TX
Self Esteem
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Dallas, TX
Self Esteem
SHEA SAWYER
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I have several years of experience working with people ... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I have several years of experience working with people that desire to improve their wellness. I use ... More
Who might be a good fit for Shea?
Shea Sawyer may be a match for those interested in a faith-informed approach to mental health care, particularly when facing challenges like anxiety, depression, or mood regulation. Shea integrates medication management with personalized wellness education and offers specialized testing to tailor treatment plans, supporting individuals who seek both clinical and holistic perspectives. View Profile
Dallas, TX
Self Esteem
JACQUENLYN AMERSON
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes!... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging ... More
Who might be a good fit for Jacquenlyn?
People experiencing life transitions and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jacquenlyn Amerson’s style of care. She emphasizes collaboration and recognizes your strengths while offering culturally sensitive, individualized support to help you move through change. View Profile
Dallas, TX
Self Esteem
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Dallas, Texas
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Those coping with anxiety or pursuing personal growth in managing emotional wounds may find Stephanie Hall’s approach to be well-aligned. She offers a compassionate, culturally sensitive space that supports women in balancing life’s demands while using evidence-based methods like Trauma-Focused CBT to help move from surviving to thriving. View Profile
Dallas, TX
Self Esteem
DANIEL MACDONALD
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experien... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experience in various roles within the field of menta... More
Who might be a good fit for Daniel?
Daniel Macdonald may be a good match for people navigating mood or personality challenges who prefer a thoughtful, client-paced framework. He creates a calm and inviting space that encourages exploration and understanding, helping individuals build stability and strengthen their relationship with themselves. View Profile
Dallas, TX
Self Esteem
NAYELI RIOS
Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depress... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever y... More
Who might be a good fit for Nayeli?
Clients seeking structured support for anxiety, depression, or coping with past trauma might consider working with Nayeli Rios. As a bilingual Latina therapist, she emphasizes creating a safe, nonjudgmental space that honors cultural background and individual experiences while helping clients build skills to understand how their history influences their present. View Profile
Dallas, TX
Self Esteem
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Dallas, TX
Self Esteem
KIMBERLY JONES
My name is Kimberly I have been counseling for many years and have had the opportunity to work with a diversity of individuals alo... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Kimberly I have been counseling for many years and have had the opportunity to work with a diversity of individuals along their healing journey. I use an Eclectic A... More
Who might be a good fit for Kimberly?
People seeking clarity around balancing high demands and support navigating the pressures of career and personal life may find Kimberly Jones’s approach fitting. Her eclectic method focuses on addressing the whole self—mind, body, and spirit—to help individuals manage anxiety, prevent burnout, and restore a sense of balance. View Profile
Dallas, TX
Self Esteem
GLORIA SAMUEL
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and o... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I spe... More
Who might be a good fit for Gloria?
People experiencing stress related to chronic health conditions or those wanting to strengthen emotional steadiness could benefit from Gloria Samuel’s focused therapeutic work. Her warm, holistic approach integrates trauma-informed care and evidence-based methods to support clients in reconnecting with their bodies and building greater clarity amid complex health and life challenges. View Profile
Dallas, TX
Self Esteem
BRITTINY BROWN
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with v... More
Who might be a good fit for Brittiny?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Brittiny Brown’s work. Her approach emphasizes meeting clients where they are with warmth and understanding, incorporating cognitive behavioral therapy to help navigate life’s challenges and personal goals. View Profile
Dallas, TX
Self Esteem
ROBERT MAPES
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As ... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian m... More
Who might be a good fit for Robert?
People seeking clarity around life transitions or support navigating changes in middle age and beyond may find Robert Mapes’s approach fitting. His work integrates cognitive-behavioral techniques with a compassionate understanding of spirituality, offering a thoughtful space for those managing mood challenges, grief, or shifts in career and identity. View Profile
Dallas, TX
Self Esteem
JAMES HUNTER
My name is James Hunter MS, LPC, LCDC. I am 54 years old I have 26 years of experience as a Licensed Professional Counselor. I ha... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
My name is James Hunter MS, LPC, LCDC. I am 54 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from inte... More
Who might be a good fit for James?
James Hunter may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or substance use challenges. His direct and honest style, combined with a solution-focused and holistic wellness approach, supports clients ready to gain insight and build healthier coping patterns across multiple areas of their lives. View Profile
Dallas, TX
Self Esteem
JAN SCOTT
I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the ca... More
Who might be a good fit for Jan?
Jan Scott may be a good match for people navigating mood and anxiety disorders who prefer a cognitive-behavioral framework. Her approach incorporates brief problem-solving and cognitive restructuring techniques, supporting those working through challenges like depression, bipolar disorder, and grief with practical skills and renewed perspective. View Profile
Dallas, TX
Self Esteem
ANA CRIXELL
Hi, I'm Lettie. Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Lettie. Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Wh... More
Who might be a good fit for Ana?
Ana Crixell offers an approach that may suit individuals focusing on building healthier boundaries and improving their relationships. She emphasizes a compassionate, respectful partnership to help clients explore the root causes of their challenges and develop strategies for lasting growth and fulfillment. View Profile
Dallas, TX
Self Esteem
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa... More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance. View Profile
Dallas, TX
Self Esteem
REBECA SALAZAR
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 an... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children age... More
Who might be a good fit for Rebeca?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rebeca Salazar’s approach to be well-aligned. She offers bilingual support and draws on cognitive behavioral therapy and motivational interviewing to assist teens, young adults, and parents navigating both individual and family challenges. View Profile
Dallas, TX
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.