Dallas, TX Therapy for Depression

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Janise Pries

Janise Pries

How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong... More
Who might be a good fit for Janise?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Janise Pries incorporates into her practice. She integrates a range of evidence-based approaches such as cognitive behavioral therapy and mindfulness techniques, creating space for clients who are ready to engage honestly and explore solutions that come from within themselves. View Profile
Dallas, TX
Depression
+1 More
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ANTONIO ROBINSON

Antonio Robinson

Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health serv... More
Therapist
Offers online care for Dallas, Texas
LCPC|LPC|LCMHC
Male
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to Men. I believe everyone ha... More
Who might be a good fit for Antonio?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Antonio Robinson’s work. He offers a compassionate space tailored to men, combining cognitive behavioral techniques with motivational and solution-focused approaches to address challenges often shaped by stigma and misunderstanding. View Profile
Dallas, TX
Depression
+1 More
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HEATHER SYLVESTER

Heather Sylvester

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that ch... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking... More
Who might be a good fit for Heather?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Heather Sylvester’s approach. She creates a compassionate, nonjudgmental space that empowers individuals to build on their strengths while developing practical tools to meet their personal goals. View Profile
Dallas, TX
Depression
+1 More
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Gretchen Slover

Gretchen Slover

When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for ... More
Therapist
Offers online care for Dallas, Texas
Female
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the ... More
Who might be a good fit for Gretchen?
People experiencing divorce and looking for a therapist with experience in mediation and trauma-informed care might consider Gretchen Slover’s style of care. She integrates her background in family law with therapeutic methods like EMDR and Internal Family Systems to support clients through complex family transitions and related emotional challenges. View Profile
Dallas, TX
Depression
+1 More
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Yara Castillo

Yara Castillo

I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Yara Castillo. She integrates a client-centered and eclectic style that emphasizes rebuilding personal strength and validating each person’s unique experience amid daily stresses. View Profile
Dallas, TX
Depression
+1 More
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OLIVIER DJOUMESSI

Olivier Djoumessi

My availability for my patients is 7/7, and some days after hours till 9 PM. I offer more scheduling flexibility for working peopl... More
Therapist
Offers online care for Dallas, Texas
PMHNP
Male
My availability for my patients is 7/7, and some days after hours till 9 PM. I offer more scheduling flexibility for working people. I am board-certified by the American Nurse... More
Who might be a good fit for Olivier?
Those coping with mental health conditions such as anxiety, depression, or addiction, or pursuing personal growth in managing these conditions, may find Olivier Djoumessi's approach to be well-aligned. His background in addiction medicine and psychiatry, along with his ability to provide care in both English and French, may be particularly beneficial to individuals seeking a bilingual, medication-assisted treatment protocol. His expertise in working with adults, elders, and veterans could also be a meaningful differentiator for those within these populations. View Profile
Dallas, TX
Depression
+1 More
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DEBORAH DAYTON

Deborah Dayton

Hello, I am an LCSW and have been in practice for 30+ years. I have worked in multiple settings and have learned that no one goes ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I am an LCSW and have been in practice for 30+ years. I have worked in multiple settings and have learned that no one goes through life without challenges. Sometimes th... More
Who might be a good fit for Deborah?
Deborah Dayton may align well with adults who are working through issues such as anxiety, depression, or grief, or grappling with life transitions. With an established career spanning over 30 years, her approach, informed by Cognitive Behavioral Therapy (CBT), may particularly resonate with individuals who appreciate an emphasis on personal empowerment, balance, and new beginnings. View Profile
Dallas, TX
Depression
+1 More
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LETICIA DEHOYOS

Leticia Dehoyos

Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental couns... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with ... More
Who might be a good fit for Leticia?
Leticia Dehoyos may be a good match for people navigating anxiety, depression, or life transitions who prefer a trauma-informed and cognitive-behavioral framework. She offers a compassionate, person-centered approach that supports young adults and middle-aged clients in building coping skills within a safe, non-judgmental space. View Profile
Dallas, TX
Depression
+1 More
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ROBYN KUIPER

Robyn Kuiper

In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne... More
Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value attachment-based therapy or cognitive behavioral therapy in managing issues like family conflict, anxiety, or depression. Her expertise in various therapeutic models, such as Family Systems and Emotionally Focused Therapy, could offer a holistic approach to those seeking to balance work and family life, improve self-esteem, or navigate significant life transitions. Her ability to work with both adults and children makes her approach versatile for all family members. View Profile
Dallas, TX
Depression
+1 More
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KRISTINA VAUGHAN

Kristina Vaughan

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for 2.5 years, and an exception... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for 2.5 years, and an exceptional social worker for six years. I received m... More
Who might be a good fit for Kristina?
Individuals navigating challenges like bipolar disorder or emotion dysregulation may find support through the approach used by Kristina Vaughan. She integrates therapies such as DBT and narrative therapy to help clients rewrite their personal stories and develop healthier coping patterns rooted in healing from childhood trauma. View Profile
Dallas, TX
Depression
+1 More
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HEATHER GARCIA

Heather Garcia

My professional experience working within counseling has allowed me to become skilled and comfortable in delivering solution focus... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My professional experience working within counseling has allowed me to become skilled and comfortable in delivering solution focused therapy. My theoretical orientation aligns... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in relationships may find Heather Garcia’s approach to be well-aligned. Her integration of solution-focused techniques alongside diverse therapeutic modalities, including the Gottman Method for couples and Rational Emotive Behavioral Therapy, supports a tailored experience that attends to both individual and relational needs. View Profile
Dallas, TX
Depression
+1 More
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BRENDA VERA

Brenda Vera

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adu... More
Who might be a good fit for Brenda?
People experiencing anxiety, depression, or stress, or those wanting to strengthen their coping skills, could benefit from Brenda Vera's focused therapeutic work. Her interest in working with parents, particularly those navigating the challenges of parenting and perinatal periods, coupled with her use of Cognitive Behavioral Therapy, could be particularly beneficial. View Profile
Dallas, TX
Depression
+1 More
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NANCY TERAN

Nancy Teran

Hello, I am a Licensed Professional Counselor based out of Texas. I received my Masters Degree from The University Of Texas Rio Gr... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am a Licensed Professional Counselor based out of Texas. I received my Masters Degree from The University Of Texas Rio Grande Valley and I have been practicing for 2 ... More
Who might be a good fit for Nancy?
Nancy Teran may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing areas such as anxiety, depression, or low self-esteem. Her bilingual ability in English and Spanish, along with her focus on serving the older adult population, suggests she can provide culturally sensitive and age-specific support in a safe and comforting environment. View Profile
Dallas, TX
Depression
+1 More
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ASEEL STEWARD

Aseel Steward

I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adul... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey Univer... More
Who might be a good fit for Aseel?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Aseel Steward. Her client-centered approach, combined with cognitive behavioral and solution-focused therapies, is designed to address a range of challenges across different ages, including youth and adults, with sensitivity to LGBTQ+ experiences. View Profile
Dallas, TX
Depression
+1 More
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AMANDA TINDELL

Amanda Tindell

Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have b... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have been working in mental health for over 7 years... More
Who might be a good fit for Amanda?
Clients in need of guidance around trauma and emotional healing could benefit from Amanda Tindell’s approach. She integrates Cognitive Behavioral Therapy and EMDR to empower clients in building on their strengths while working through challenges such as anxiety, depression, and PTSD. View Profile
Dallas, TX
Depression
+1 More
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RASHEEDAT KOLEOSHO

Rasheedat Koleosho

Hi, I’m Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health c... More
Therapist
Offers online care for Dallas, Texas
PMHNP
Female
Hi, I’m Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health care. I specialize in treating depression, anx... More
Who might be a good fit for Rasheedat?
People seeking clarity around managing mood disorders or support navigating middle adulthood may find Rasheedat Koleosho’s approach fitting. Her holistic, evidence-based methods combined with expertise in medication management provide a supportive framework for those addressing challenges like depression, anxiety, and PTSD. View Profile
Dallas, TX
Depression
+1 More
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SANDRINE MOTOKWA NTSANG

Sandrine Motokwa Ntsang

Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat... More
Therapist
Offers online care for Dallas, Texas
PMHNP
Female
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i... More
Who might be a good fit for Sandrine?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandrine Motokwa Ntsang, where applicable. Her approach integrates cognitive behavioral therapy alongside faith-based perspectives, supporting clients from diverse cultural backgrounds in a collaborative and holistic manner. View Profile
Dallas, TX
Depression
+1 More
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STEVE SPOHR

Steve Spohr

I have been found to be very effective working with individuals that present with persistent mental illness to impaired profession... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs ... More
Who might be a good fit for Steve?
People experiencing challenges with ADHD, addiction, anxiety, or mood disorders, or those wanting to strengthen their self-esteem, could benefit from Steve Spohr’s focused therapeutic work. With a unique aptitude for assisting high-achieving individuals, like lawyers, pilots, and entrepreneurs, who are grappling with dual diagnosis or psychiatric disorder, his approach might particularly resonate with middle-aged professionals looking to balance their careers and personal lives. Steve’s work is grounded in Cognitive Behavioral Therapy (CBT), providing clients with practical strategies to manage stress and improve mental well-being. View Profile
Dallas, TX
Depression
+1 More
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DIANA LUU

Diana Luu

Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional back... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, ... More
Who might be a good fit for Diana?
Diana Luu may be a good match for people navigating life transitions, depression, or anxiety who prefer a person-centered and solution-focused framework. She offers a customized approach, employing methods such as Cognitive Behavioral Therapy and Motivational Interviewing, making her practice particularly accessible for adults facing hardships and seeking culturally sensitive care in San Antonio or virtually in Texas. View Profile
Dallas, TX
Depression
+1 More
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PATRICIA MENDOZA

Patricia Mendoza

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so... More
Therapist
Offers online care for Dallas, Texas
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ... More
Who might be a good fit for Patricia?
Clients seeking structured support for managing anxiety, grief, or relationship challenges might consider working with Patricia Mendoza. She incorporates cognitive behavioral therapy to help middle-aged adults develop practical coping skills tailored to their unique life transitions and emotional needs. View Profile
Dallas, TX
Depression
+1 More
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Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.

Dallas, Texas is a thriving metropolis of over 1.3 million residents, anchored in the heart of North Texas and at the center of the 7.5 million‑strong Dallas–Fort Worth metroplex. Known for its iconic skyline, rich arts district, and evolving culinary scene, Dallas blends Southern hospitality with urban sophistication. From the historic charm of Deep Ellum’s music venues to the leafy trails of White Rock Lake, the city’s diverse neighborhoods and booming job market create a dynamic backdrop for daily life.

Mental health services in Dallas address a wide range of concerns, including anxiety, depression, trauma, and substance use disorders. Across Texas, nearly one in five adults experiences a mental health condition each year, and local surveys indicate similar rates among Dallas residents. Rising rates of stress‑related disorders and post‑traumatic concerns—especially among frontline workers and young adults—underscore the need for expanded access to mental health treatment in Dallas.

Residents can find both public and private mental health resources throughout the city. Metrocare Services, Dallas County’s largest community mental health center, offers sliding‑scale counseling, psychiatric care, and crisis intervention. Major hospital systems like Parkland Health & Hospital System and UT Southwestern Medical Center provide integrated behavioral health services. In addition, nonprofits and private practices offer teletherapy, peer support groups, and specialty clinics. Dial 988 at any time for immediate crisis support, or explore local directories to connect with licensed therapists in Dallas.

Therapy in Dallas is delivered via evidence‑based approaches tailored to individual needs. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely used for anxiety, depression, and emotional regulation, while Eye Movement Desensitization and Reprocessing (EMDR) supports trauma recovery. Many Dallas‑area counselors also specialize in family systems therapy, couples counseling, and culturally responsive care for diverse communities, including LGBTQ+ affirming practices and bilingual services.

Local initiatives strengthen mental health support across Dallas. The City of Dallas Office of Community Care partners with schools, faith organizations, and nonprofits to host wellness fairs and educational workshops. Annual events like Mental Health Awareness Month bring providers and advocates together to reduce stigma and promote early intervention. Collaborative efforts among government, healthcare systems, and grassroots groups continue to expand school‑based counseling and mobile outreach teams in underserved neighborhoods.

Unique stressors in Dallas include rapid urban growth, rising housing costs, and long commutes across the sprawling metroplex. Competitive job markets in finance, technology, and healthcare can contribute to burnout, while social isolation affects students and remote workers alike. Recognizing these challenges, many mental health therapists in Dallas offer flexible scheduling, sliding‑scale fees, and virtual sessions to make care more accessible.

Taking the first step toward support is a sign of strength. Whether you’re exploring therapy in Dallas for the first time or seeking specialized treatment, licensed therapists in Dallas are ready to help you navigate life’s challenges. Discover mental health services in Dallas, Texas today—reach out to a local counselor, join a support group, or inquire about teletherapy options. You don’t have to face your struggles alone; compassionate, professional care is available in your community.