Therapist in Dallas, TX - Punjabi

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Punjabi
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dallas, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Dallas, TX
Punjabi
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
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Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Punjabi
Dallas, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing. View Profile
Punjabi
Dallas, TX
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dallas, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Punjabi
Dallas, TX
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a... More
Therapist
Offers online care for Dallas, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Profe... More
Who might be a good fit for Dr Sharon?
Sharon Gough may support individuals who want to explore healing from addiction, grief, and trauma through a mindfulness-informed lens. Her approach integrates Cognitive Behavioral Therapy with mindfulness practices, aiming to build coping skills and reduce anxiety while fostering a trusting therapeutic relationship. View Profile
Punjabi
Dallas, TX
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Punjabi
Dallas, TX
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Dallas, Texas
LICSW|LCSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Punjabi
Dallas, TX
SUSAN QUINTANA
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques ... More
Who might be a good fit for Susan?
Susan Quintana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and evidence-based lens. Her approach integrates personalized techniques and offers options for faith-based or secular counseling, creating a compassionate and nonjudgmental space for clients facing anxiety, depression, or significant life adjustments. View Profile
Punjabi
Dallas, TX
HEATHER ALLEN
My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collabor... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered ... More
Who might be a good fit for Heather?
Heather Allen may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anger, or substance use triggers. Her collaborative, client-centered approach emphasizes empowerment and practical coping skills to support personal goals across a range of mood and behavioral challenges. View Profile
Punjabi
Dallas, TX
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through challenges such as trauma, anxiety, or postpartum depression. She integrates cognitive behavioral therapy with a compassionate, client-centered approach, aiming to meet individuals where they are in their journey toward healing and self-understanding. View Profile
Punjabi
Dallas, TX
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ... More
Therapist
Offers online care for Dallas, Texas
LMHC|LPC
Female
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa... More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance. View Profile
Punjabi
Dallas, TX
LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Dallas, Texas
LCSW|LICSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Who might be a good fit for Lydia?
People experiencing anger management challenges, or those wanting to strengthen emotional regulation skills, could benefit from Lydia Davis’s focused therapeutic work. Her experience facilitating women’s DBT groups and supporting clients with co-occurring diagnoses offers a supportive environment for adults navigating life transitions. View Profile
Punjabi
Dallas, TX
DONYELL DAVIS
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children an... More
Who might be a good fit for Donyell?
Clients in need of guidance around relational and emotional challenges could benefit from Donyell Davis’s approach. Her collaborative, compassionate style emphasizes tailored treatment plans that address issues like anxiety, depression, and coping skills, supporting clients through life transitions with empathy and evidence-based methods. View Profile
Punjabi
Dallas, TX
JAMES WILLIAMS
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking throu... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would li... More
Who might be a good fit for James?
People seeking clarity around emotional healing or support navigating later life transitions may find James Williams’ approach fitting. He integrates cognitive behavioral therapy with a flexible style aimed at helping clients become present and create meaningful change during difficult times. View Profile
Punjabi
Dallas, TX
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns. View Profile
Punjabi
Dallas, TX
EARTHA CAMON
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our tho... More
Who might be a good fit for Eartha?
Eartha Camon offers an approach that may suit individuals focusing on finding reconciliation within themselves or their relationships. Her work creates a safe, nonjudgmental space where clients can explore shifting patterns and gain new understanding, especially when feeling stuck or overwhelmed by life’s changes. View Profile
Punjabi
Dallas, TX
CORI EASTLONG
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8... More
Who might be a good fit for Cori?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Cori Eastlong. She emphasizes understanding the root causes of emotions and works collaboratively to identify triggers and develop strategies that encourage personal growth and healthier thought patterns. View Profile
Punjabi
Dallas, TX
REBECCA BARTLE
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Cou... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virg... More
Who might be a good fit for Rebecca?
Rebecca Bartle may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, grief, or family conflict. Her holistic, person-centered approach incorporates evidence-based therapies like CBT and DBT, supporting clients in setting meaningful goals and fostering personal growth. View Profile
Punjabi
Dallas, TX
CATIA TREVINO
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help in... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help individuals, couples, and families understand w... More
Who might be a good fit for Catia?
People experiencing anxiety or depression, or those wanting to strengthen their ability to manage family conflict, could benefit from Catia Trevino’s focused therapeutic work. She integrates practical strategies like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients apply insights from their emotions into everyday life. View Profile
Punjabi
Dallas, TX
BILLIE NUNEZ
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients... More
Who might be a good fit for Billie?
Individuals managing challenges such as trauma, anxiety, or grief may find support through the approach used by Billie Nunez. With a focus on creating a safe space and empowering clients, she integrates trauma-informed care and solution-focused techniques to help teens, young adults, and middle-aged individuals develop healthier coping skills and behaviors. View Profile
Punjabi
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.