Therapist in Dallas, TX - Punjabi

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Punjabi
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dallas, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Dallas, TX
Punjabi
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Punjabi
Dallas, TX
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may align well with adults who are working through challenges such as anxiety, trauma, or stress. She integrates cognitive behavioral techniques and solution-focused strategies within a collaborative and supportive environment, helping clients develop accountable, measurable steps toward meaningful change. View Profile
Punjabi
Dallas, TX
Rachel Mims
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas.... More
Therapist
Offers online care for Dallas, Texas
Female
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ... More
Who might be a good fit for Rachel?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Rachel Mims. Her collaborative approach, informed by her experience with veterans and diverse communities, integrates creative and holistic methods to help clients find meaningful ways to heal and grow. View Profile
Punjabi
Dallas, TX
Catherine Fagan
Hello, I'm Catherine, and I'm here to support you through your journey towards healing and growth. I provide services for a variet... More
Therapist
Offers online care for Dallas, Texas
Female
Hello, I'm Catherine, and I'm here to support you through your journey towards healing and growth. I provide services for a variety of reasons, including CPS referrals, abuse/... More
Who might be a good fit for Catherine?
Catherine Fagan may be a good match for people navigating anxiety, depression, or addiction who prefer a practical, skill-based framework. She creates a compassionate and straightforward space where adults can gain clarity and develop tools to address challenges related to trauma, relationships, and life transitions. View Profile
Punjabi
Dallas, TX
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Nathan Kortu. His multicultural and Christian counseling background, combined with cognitive behavioral and solution-focused methods, provides a supportive space for individuals from diverse cultures to work through personal and relational challenges. View Profile
Punjabi
Dallas, TX
Tenisha Johnson
Hello and thank you for coming! I am a Licensed Professional Counselor licensed with 15 years of experience in the field of child ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello and thank you for coming! I am a Licensed Professional Counselor licensed with 15 years of experience in the field of child welfare and mental health. My experience incl... More
Who might be a good fit for Tenisha?
Individuals working through challenges like trauma, anxiety, or family conflict may find support through the approach used by Tenisha Johnson. She integrates trauma-informed methods such as EMDR and Trauma-Focused CBT with a personalized, compassionate style that honors each client’s unique experiences. View Profile
Punjabi
Dallas, TX
Evan Giudice
Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psycholo... More
Therapist
Offers online care for Dallas, Texas
Male
Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psychology from Chapman University, earned in 2010. W... More
Who might be a good fit for Evan?
Individuals focused on improving emotional regulation while managing anxiety and ADHD may find support in Evan Giudice’s work. He integrates approaches like Acceptance and Commitment Therapy and Emotion-Focused Therapy to tailor care that honors each client’s unique experience, with a commitment to affirming diverse identities including BIPOC, LGBTQ+, and neurodiverse individuals. View Profile
Punjabi
Dallas, TX
LORRAINE HELLMAN
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi... More
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM... More
Who might be a good fit for Lorraine?
Clients working through anxiety, trauma, or relationship concerns and looking for evidence-based therapy support might engage well with Lorraine Hellman’s approach. She offers a tailored blend of methods such as CBT, DBT, and EMDR that can help individuals develop practical skills for managing mental health challenges and life transitions. View Profile
Punjabi
Dallas, TX
CHRISTOPHER RODRIGUEZ
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, under... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be... More
Who might be a good fit for Christopher?
Christopher Rodriguez may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. He offers a compassionate, open-minded approach that fosters a trusting and inclusive space, supporting clients as they build on their strengths and work toward personal growth. View Profile
Punjabi
Dallas, TX
PATRICIA HERON
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with ment... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and lif... More
Who might be a good fit for Patricia?
Clients in need of guidance around anxiety and life transitions could benefit from Patricia Heron’s approach. She weaves together cognitive behavioral therapy and mindfulness techniques to support individuals in building resilience and navigating change with compassion and insight. View Profile
Punjabi
Dallas, TX
BRENDA BENTLEY
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff... More
Who might be a good fit for Brenda?
Brenda Bentley may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and life transitions. Her approach integrates evidence-based therapies like Trauma-Focused CBT and Emotionally Focused Therapy, with attention to the unique experiences of adults, seniors, and college students facing challenges such as PTSD and career changes. View Profile
Punjabi
Dallas, TX
EFRAIN URIBE
Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston St... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston State University and have been practicing for a... More
Who might be a good fit for Efrain?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Efrain Uribe. He incorporates a collaborative, existential approach that emphasizes individual choice, which can be especially meaningful for young adults and middle-aged clients navigating these challenges. View Profile
Punjabi
Dallas, TX
TEMITAYO OLOTEWO
Hi! I'm Tayo! I am dual-certified as a family and psychiatric nurse practitioner. My background helps me to look at the patient's... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hi! I'm Tayo! I am dual-certified as a family and psychiatric nurse practitioner. My background helps me to look at the patient's full clinical picture and discuss the best t... More
Who might be a good fit for Temitayo?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Temitayo Olotewo’s style of care. Her combined background as a family and psychiatric nurse practitioner allows her to integrate compassionate support with tailored treatment plans that address both therapy and medication needs. View Profile
Punjabi
Dallas, TX
AUDERA COX
Welcome! I’m so glad you are here. Life may seem a little bit more challenging for you lately, but I’m here to support you whi... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Welcome! I’m so glad you are here. Life may seem a little bit more challenging for you lately, but I’m here to support you while navigating new and difficult life stressor... More
Who might be a good fit for Audera?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Audera Cox. Her approach integrates motivational interviewing to support adults in exploring self-discovery and healing while managing complex life stressors. View Profile
Punjabi
Dallas, TX
ROY FAGET
I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and wit... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and ... More
Who might be a good fit for Roy?
Individuals or couples navigating challenges like anxiety, relationship difficulties, or trauma may find alignment with the strategies and frameworks utilized by Roy Faget, where applicable. His integrative approach, which includes Emotion-Focused Therapy and EMDR, aims to help clients connect thoughts and feelings to foster meaningful change and deeper connection with themselves and others. View Profile
Punjabi
Dallas, TX
ELYSIA BURGESS
My belief is that counseling is a journey we travel together. My role as a therapist is to provide a safe, trusting environment in... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My belief is that counseling is a journey we travel together. My role as a therapist is to provide a safe, trusting environment in which clients are respected and valued as si... More
Who might be a good fit for Elysia?
People experiencing anxiety or depression, or those wanting to strengthen their sense of empowerment, could benefit from Elysia Burgess’s focused therapeutic work. She emphasizes a collaborative, trusting environment that supports healing and personal growth, helping clients build skills to manage life with greater confidence. View Profile
Punjabi
Dallas, TX
JAMIE SALAS
Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with con... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or ... More
Who might be a good fit for Jamie?
Those managing concerns related to anxiety, depression, or self-care may appreciate the methods Jamie Salas incorporates into her practice. She emphasizes building assertive communication and healthy boundaries to support clients in fostering personal growth and improving their overall quality of life. View Profile
Punjabi
Dallas, TX
FRANK OGBONNA
I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Ch... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Licen... More
Who might be a good fit for Frank?
Individuals managing concerns related to anxiety, addiction, or trauma may appreciate the methods Frank Ogbonna incorporates into his practice. His approach blends cognitive behavioral therapy with person-centered and multicultural perspectives, offering support that respects both individual experiences and spiritual values. View Profile
Punjabi
Dallas, TX
JEFFREY QUAN
Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions keep you from being your best? If so, I may ... More
Who might be a good fit for Jeffrey?
People experiencing anxiety or depression and looking for a therapist with experience in trauma recovery might consider Jeffrey Quan’s style of care. He creates a supportive, nonjudgmental space that integrates approaches like EMDR and cognitive behavioral therapy to help clients work through a variety of challenges including addiction, grief, and family conflict. View Profile
Punjabi
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.